Low Carb COUNTRY FRESH That's Keto-Friendly

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Ranch Dip - 2 tbsp

Calories: 60
Net Carbs: 3g
Protein: 1g
Fat: 5g

Nonfat Cottage Cheese - 1/2 cup

Calories: 80
Net Carbs: 6g
Protein: 14g
Fat: 0g

2% Reduced Fat Milk - 1 cup

Calories: 130
Net Carbs: 12g
Protein: 8g
Fat: 5g

1/2% Lowfat Milk - 1 cup

Calories: 100
Net Carbs: 13g
Protein: 8g
Fat: 1g

Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 13g
Protein: 8g
Fat: 0g

Lowfat Cottage Cheese - 1/2 cup

Calories: 90
Net Carbs: 5g
Protein: 13g
Fat: 1g

Holly Nog - 1/2 cup

Calories: 120
Net Carbs: 21g
Protein: 4g
Fat: 3g

Skim Milk - 1 cup

Calories: 90
Net Carbs: 13g
Protein: 8g
Fat: 0g

Milk - 1 cup

Calories: 150
Net Carbs: 12g
Protein: 8g
Fat: 8g

Cottage Cheese - 1/2 cup

Calories: 110
Net Carbs: 5g
Protein: 13g
Fat: 5g

Sweet Red Apple Slices - 12 slices

Calories: 70
Net Carbs: 16g
Protein: 0g
Fat: 0g

Snack Fresh - 1 container

Calories: 180
Net Carbs: 18g
Protein: 6g
Fat: 8g

Honeycrisp Apple Slices - 12 slices

Calories: 70
Net Carbs: 16g
Protein: 0g
Fat: 0g

Sliced Banana N' Yogurt Parfait - 1 container

Calories: 230
Net Carbs: 42g
Protein: 6g
Fat: 5g

Vitamin D Milk - 1 cup

Calories: 150
Net Carbs: 12g
Protein: 8g
Fat: 8g

French Onion Dip - 2 tbsp

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Strawberry Yogurt - 1 container

Calories: 150
Net Carbs: 29g
Protein: 5g
Fat: 2g

Apple Slices with Grapes - 1 bag

Calories: 40
Net Carbs: 9g
Protein: 0g
Fat: 0g

Heavy Whipping Cream - 1 tbsp

Country Fresh Farms

Calories: 50
Net Carbs: 1g
Protein: 0g
Fat: 5g

Crisp Green Apple Slices - 1/2 bag

Country Fresh Farms

Calories: 60
Net Carbs: 13g
Protein: 0g
Fat: 0g

Mini Ice Cream Sandwich - 1 sandwich

Dean's Country Fresh

Calories: 100
Net Carbs: 16g
Protein: 1g
Fat: 4g

Apple Slices with Caramel - 1 bag

Country Fresh Farms

Calories: 80
Net Carbs: 14g
Protein: 0g
Fat: 2g

Orange Cream Bars - 1 bar

Dean's Country Fresh

Calories: 70
Net Carbs: 14g
Protein: 1g
Fat: 1g

Snack Sensations Fruit & Cheese Bites - 1 serving

Country Fresh Farms

Calories: 180
Net Carbs: 18g
Protein: 6g
Fat: 8g

Fat Free Milk - 1 cup

Country Fresh Farms

Calories: 90
Net Carbs: 13g
Protein: 8g
Fat: 0g

2% Reduced Fat Milk - 1 cup

Country Fresh Farms

Calories: 130
Net Carbs: 12g
Protein: 8g
Fat: 5g

Chocolate Swirl Sundae Cup - 1 cup

Dean's Country Fresh

Calories: 80
Net Carbs: 16g
Protein: 2g
Fat: 2g

Summer Sausage Sticks & White Cheese Curds - 2 1/2 oz

Country Fresh Meats

Calories: 250
Net Carbs: 0g
Protein: 15g
Fat: 20g

All Beef Snack Sticks & Monterey Jack Cheese with Pepper - 1 1/2 oz

Country Fresh Meats

Calories: 150
Net Carbs: 1g
Protein: 9g
Fat: 12g

Summer Sausage Sticks & String Cheese - 1 1/2 oz

Country Fresh Meats

Calories: 120
Net Carbs: 0g
Protein: 10g
Fat: 9g

Summer Sausage Sticks & Monterey & Colby Cheese - 1 1/2 oz

Country Fresh Meats

Calories: 140
Net Carbs: 1g
Protein: 9g
Fat: 12g

All Beef Snack Sticks with Cheddar Cheese - 1.5 oz

Country Fresh Meats

Calories: 150
Net Carbs: 1g
Protein: 9g
Fat: 12g

Fresh Bacon or Side Pork - 1 medium slice (yield after cooking)

Calories: 43
Net Carbs: 0g
Protein: 3g
Fat: 3g

Canned Chicken (Meat Only) - 1 cubic inch

Calories: 39
Net Carbs: 0g
Protein: 5g
Fat: 2g

Light Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 22
Net Carbs: 0g
Protein: 4g
Fat: 0g

Baked or Fried Breaded Light Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 31
Net Carbs: 0g
Protein: 4g
Fat: 1g

Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Baked or Fried Breaded Light Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 31
Net Carbs: 0g
Protein: 4g
Fat: 1g

Roasted Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 26
Net Carbs: 0g
Protein: 4g
Fat: 1g

Roasted Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 31
Net Carbs: 0g
Protein: 4g
Fat: 2g

Roasted Light and Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Roasted Light and Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 29
Net Carbs: 0g
Protein: 4g
Fat: 1g

Fried Battered Light or Dark Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 40
Net Carbs: 2g
Protein: 2g
Fat: 3g

Fried Battered Light or Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 25
Net Carbs: 0g
Protein: 4g
Fat: 1g

Fried Battered Light or Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 40
Net Carbs: 2g
Protein: 2g
Fat: 3g

Stewed Light or Dark Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Stewed Light or Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Stewed Light or Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Smoked Light or Dark Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 29
Net Carbs: 0g
Protein: 4g
Fat: 1g

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