Low Carb COUNTRY CLUB ICE CREAM That's Keto-Friendly

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Lowfat Strawberry Frozen Yogurt - 1/2 cup

Country Club Ice Cream

Calories: 100
Net Carbs: 18g
Protein: 2g
Fat: 2g

Lowfat Vanilla Frozen Yogurt - 1/2 cup

Country Club Ice Cream

Calories: 100
Net Carbs: 16g
Protein: 2g
Fat: 2g

Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts) - 1 bar

Calories: 179
Net Carbs: 15g
Protein: 3g
Fat: 12g

Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick - 1 bar

Calories: 282
Net Carbs: 26g
Protein: 4g
Fat: 19g

Thick Chocolate Covering Rich Ice Cream Bar or Stick - 1 bar

Calories: 271
Net Carbs: 27g
Protein: 4g
Fat: 16g

Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar

Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g

Chocolate Covered Chocolate Ice Cream Bar or Stick - 1 3 Musketeer ice cream bar (2 fl oz)

Calories: 139
Net Carbs: 17g
Protein: 2g
Fat: 7g

Ice Cream Bar or Stick with Fruit - 1 Berry Swirl

Calories: 65
Net Carbs: 10g
Protein: 1g
Fat: 3g

Ice Cream Cone with Nuts (Flavors Other Than Chocolate) - 1 cone

Calories: 204
Net Carbs: 19g
Protein: 5g
Fat: 13g

Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip

Calories: 187
Net Carbs: 23g
Protein: 3g
Fat: 10g

Chocolate Covered or Dipped Chocolate Ice Cream Cone - 1 cone

Calories: 190
Net Carbs: 25g
Protein: 3g
Fat: 9g

Chocolate Covered Chocolate Ice Cream Cone with Nuts - 1 cone

Calories: 223
Net Carbs: 23g
Protein: 5g
Fat: 13g

Prepackaged Ice Cream Sundae (Flavors Other Than Chocolate) - 1 sundae (6 fl oz)

Calories: 242
Net Carbs: 38g
Protein: 6g
Fat: 8g

No Sugar Added Light Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 212
Net Carbs: 28g
Protein: 5g
Fat: 10g

Soft Serve Light Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 220
Net Carbs: 38g
Protein: 9g
Fat: 5g

Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 small fast food (include Dairy Queen)

Calories: 296
Net Carbs: 43g
Protein: 7g
Fat: 11g

Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g

Chocolate Covered Light Ice Cream Bar or Stick with Nuts - 1 Buster bar

Calories: 472
Net Carbs: 37g
Protein: 10g
Fat: 32g

Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip (or 1 small cone)

Calories: 115
Net Carbs: 20g
Protein: 4g
Fat: 2g

Creamsicle or Dreamsicle Light Ice Cream - 1 sicle (3 fl oz)

Calories: 102
Net Carbs: 17g
Protein: 2g
Fat: 2g

No Sugar Added Fat Free Chocolate Ice Cream - 1 cup

Calories: 153
Net Carbs: 27g
Protein: 6g
Fat: 3g

No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 156
Net Carbs: 35g
Protein: 4g
Fat: 0g

Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 189
Net Carbs: 40g
Protein: 6g
Fat: 0g

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread - 1 sandwich

Calories: 549
Net Carbs: 46g
Protein: 31g
Fat: 24g

Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream) - 1 cup (8 fl oz)

Calories: 166
Net Carbs: 36g
Protein: 1g
Fat: 1g

Pork Loin (Country-Style Ribs) - 4 oz

Calories: 273
Net Carbs: 0g
Protein: 19g
Fat: 21g

Ice Cream Cones (Cake or Wafer Type) - 1 oz

Calories: 118
Net Carbs: 22g
Protein: 2g
Fat: 2g

Frozen Ice Cream Sundae - 1 oz

Calories: 52
Net Carbs: 8g
Protein: 1g
Fat: 2g

Rich Chocolate Ice Cream - 1 cup

Calories: 377
Net Carbs: 29g
Protein: 7g
Fat: 25g

Rich Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 369
Net Carbs: 32g
Protein: 5g
Fat: 24g

Ice Cream Cones (Rolled Sugar Type) - 1 oz

Calories: 114
Net Carbs: 23g
Protein: 2g
Fat: 1g

Sour Cream - 1 cup

Calories: 492
Net Carbs: 9g
Protein: 7g
Fat: 48g

Soft Serve Light Ice Cream Cone - 1 small

Calories: 296
Net Carbs: 43g
Protein: 7g
Fat: 11g

Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate) - 1 cone and single dip

Calories: 216
Net Carbs: 21g
Protein: 5g
Fat: 13g

Ham and Tomato Club Sandwich with Lettuce and Spread - 1 sandwich

Calories: 605
Net Carbs: 45g
Protein: 29g
Fat: 33g

Chocolate Soft Serve Light Ice Cream - 1 cup

Calories: 243
Net Carbs: 45g
Protein: 8g
Fat: 5g

Ice Pop - 1 double stick

Calories: 63
Net Carbs: 15g
Protein: 0g
Fat: 0g

Light Cream - 1 cup

Calories: 468
Net Carbs: 8g
Protein: 6g
Fat: 46g

Club Soda - 1 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Cream Soda - 1 fl oz

Calories: 16
Net Carbs: 4g
Protein: 0g
Fat: 0g

Heavy Cream - 1 cup

Calories: 821
Net Carbs: 6g
Protein: 5g
Fat: 88g

Cream Puff - 1 cream puff

Calories: 98
Net Carbs: 6g
Protein: 2g
Fat: 7g

Cream Cheese - 1 cup

Calories: 810
Net Carbs: 6g
Protein: 18g
Fat: 81g

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