Low Carb COUGAR MOUNTAIN That's Keto-Friendly

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Original Chocolate Chunk (35g) - 1 cookie

Cougar Mountain
  • Calories: 150
  • Net Carbs: 23g
  • Protein: 2g
  • Fat: 6g

Diet Mountain Dew (64 oz) - 1 serving

KFC
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Diet Mountain Dew (Medium) - 1 serving

Long John Silver's
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Diet Mountain Dew (Large) - 1 serving

Long John Silver's
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Clif Kid Mountain Mix Mojo - 1 serving

Clif Bar
  • Calories: 180
  • Net Carbs: 19g
  • Protein: 9g
  • Fat: 8g

Thin Adventure Chocolate Mountain Cupcake - 1 cupcake

Smart for Life
  • Calories: 90
  • Net Carbs: 7g
  • Protein: 7g
  • Fat: 3g

Cheese Mountain Supreme Pizza - 1 slice

Kwik Trip
  • Calories: 380
  • Net Carbs: 37g
  • Protein: 17g
  • Fat: 17g

Peanut Butter Mountain Bar - 1 bar

Brown & Haley
  • Calories: 230
  • Net Carbs: 22g
  • Protein: 4g
  • Fat: 15g

Sugar Free Mountain Berry Preserves - 1 tbsp

Nature's Hollow
  • Calories: 20
  • Net Carbs: 7g
  • Protein: 0g
  • Fat: 0g

Bear Mountain Ice Cream - 1/2 cup

Prairie Farms Dairy
  • Calories: 170
  • Net Carbs: 19g
  • Protein: 3g
  • Fat: 10g

Rocky Mountain Road Ice Cream - 1/2 cup

Blue Bell
  • Calories: 190
  • Net Carbs: 23g
  • Protein: 4g
  • Fat: 9g

Organic Mountain Forest Raw Honey - 1 tbsp

365 Everyday Value
  • Calories: 60
  • Net Carbs: 17g
  • Protein: 0g
  • Fat: 0g

Peanut Butter Mountain Mix - 1 bag

Hickory Harvest
  • Calories: 140
  • Net Carbs: 13g
  • Protein: 3g
  • Fat: 8g

Powerade Mountain Blast (Wacky Pack) - 12 oz

Sonic
  • Calories: 70
  • Net Carbs: 19g
  • Protein: 0g
  • Fat: 0g

Mountain Blackberry Nonfat Frozen Yogurt - 1/2 cup

YoCream
  • Calories: 110
  • Net Carbs: 23g
  • Protein: 3g
  • Fat: 0g

Granola Crisps - Mountain Blueberry Flax - 1/2 cup

Yogi
  • Calories: 110
  • Net Carbs: 19g
  • Protein: 3g
  • Fat: 3g

POWERade Mountain Blast (Small Cup) - 1 cup

Wendy's
  • Calories: 100
  • Net Carbs: 28g
  • Protein: 0g
  • Fat: 0g

Mountain Cooler (25% Less Sugar) - 1 pouch

Capri Sun
  • Calories: 60
  • Net Carbs: 16g
  • Protein: 0g
  • Fat: 0g

Gluten Free Mountain White Bread - 1 slice

Canyon Bakehouse
  • Calories: 90
  • Net Carbs: 15g
  • Protein: 2g
  • Fat: 2g

Mojo Bar - Mountain Mix - 1 bar

Clif Bar
  • Calories: 190
  • Net Carbs: 19g
  • Protein: 8g
  • Fat: 9g

Diet Mountain Dew (Medium) - 14 fl oz

A&W
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Lowfat Mountain Huckleberry Yogurt - 6 oz

Tillamook
  • Calories: 180
  • Net Carbs: 36g
  • Protein: 7g
  • Fat: 2g

Mountain Trail Mix (Package) - 1 package

Hy-Vee
  • Calories: 240
  • Net Carbs: 24g
  • Protein: 6g
  • Fat: 12g

Trail Mix Mountain Mix - 1 package

Southern Grove
  • Calories: 250
  • Net Carbs: 18g
  • Protein: 8g
  • Fat: 17g

Alpine Mountain Cheese Salami - 8 slices

Deutsche Kuche
  • Calories: 120
  • Net Carbs: 0g
  • Protein: 7g
  • Fat: 10g

Mountain Trail Mix (Package) - 1 package

Wegmans
  • Calories: 210
  • Net Carbs: 16g
  • Protein: 6g
  • Fat: 14g

Rocky Mountain Sourdough Bread - 1 slice

Rudi's Organic Bakery
  • Calories: 100
  • Net Carbs: 20g
  • Protein: 4g
  • Fat: 1g

Powerade Mountain Blast (Small) - 1 serving

White Castle
  • Calories: 140
  • Net Carbs: 38g
  • Protein: 0g
  • Fat: 0g

Powerade Mountain Blast (Medium) - 20 oz

Sonic
  • Calories: 110
  • Net Carbs: 30g
  • Protein: 0g
  • Fat: 0g

Diet Mountain Dew (Large) - 22 fl oz

A&W
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Gluten Free Mountain White - 1 slice

Franz
  • Calories: 100
  • Net Carbs: 17g
  • Protein: 2g
  • Fat: 2g

Diet Mountain Dew (Small) - 11 fl oz

A&W
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

White Mountain Trail Mix - 3 tbsp

Southern Grove
  • Calories: 140
  • Net Carbs: 16g
  • Protein: 4g
  • Fat: 7g

Mountain Mix to Go - 1/4 cup

Walgreens
  • Calories: 150
  • Net Carbs: 13g
  • Protein: 5g
  • Fat: 7g

Mountain Explosion Soda (Can) - 1 can

Clover Valley
  • Calories: 180
  • Net Carbs: 47g
  • Protein: 0g
  • Fat: 0g

Rocky Mountain Buffalo Burger - 1 burger

Seasons 52
  • Calories: 460
  • Net Carbs: 29g
  • Protein: 41g
  • Fat: 18g

Mountain Berry Blast (20 oz) - 1 bottle

Powerade
  • Calories: 140
  • Net Carbs: 35g
  • Protein: 0g
  • Fat: 0g

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