Low Carb COSTCO That's Keto-Friendly

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Rotisserie Chicken - 3 oz

Calories: 140
Net Carbs: 0g
Protein: 19g
Fat: 7g

Hot Dog - 1 hot dog

Calories: 560
Net Carbs: 43g
Protein: 20g
Fat: 32g

Chicken Salad Sonoma - 2/3 cup

Calories: 310
Net Carbs: 13g
Protein: 14g
Fat: 22g

Sesame Bagel - 1 bagel

Calories: 290
Net Carbs: 49g
Protein: 11g
Fat: 5g

Chicken Caesar Salad (No Dressing) - 1 serving

Calories: 195
Net Carbs: 4g
Protein: 33g
Fat: 3g

Sunrise Energy Bars with Omega-3 - 1 bar

Calories: 130
Net Carbs: 14g
Protein: 2g
Fat: 6g

Filled White Cake with Buttercream Frosting - 1 slice

Calories: 260
Net Carbs: 33g
Protein: 3g
Fat: 13g

Organic Apple Slices - 1 bag

Calories: 89
Net Carbs: 18g
Protein: 0g
Fat: 0g

Turkey & Swiss Roller - 1 roll

Calories: 122
Net Carbs: 8g
Protein: 8g
Fat: 7g

Frozen Chicken Breast - 4 oz

Calories: 110
Net Carbs: 0g
Protein: 25g
Fat: 2g

Multigrain Bread - 1 slice

Calories: 140
Net Carbs: 21g
Protein: 6g
Fat: 2g

Red Velvet Cake - 1/16 cake

Calories: 370
Net Carbs: 49g
Protein: 4g
Fat: 18g

Chicken Caesar Salad - 1 salad

Calories: 670
Net Carbs: 28g
Protein: 48g
Fat: 40g

Hot Italian Sausage - 1 sausage

Calories: 310
Net Carbs: 1g
Protein: 25g
Fat: 23g

Rotisserie Chicken Salad - 1 serving

Calories: 240
Net Carbs: 0g
Protein: 24g
Fat: 15g

Italian Sausage Links - 1 link

Calories: 180
Net Carbs: 1g
Protein: 17g
Fat: 12g

Gourmet Chocolate Chunk Cookies - 1 cookie

Calories: 210
Net Carbs: 26g
Protein: 3g
Fat: 11g

Cilantro Lime Shrimp - 1 serving

Calories: 112
Net Carbs: 0g
Protein: 24g
Fat: 1g

Roasted Garlic Bread - 2 oz

Calories: 140
Net Carbs: 28g
Protein: 5g
Fat: 1g

All American Chocolate Cake - 1 serving

Calories: 270
Net Carbs: 31g
Protein: 3g
Fat: 15g

Pumpkin Pie - 1 slice (1/12 pie)

Calories: 310
Net Carbs: 46g
Protein: 6g
Fat: 11g

Key Lime Pie - 1 slice

Calories: 200
Net Carbs: 30g
Protein: 6g
Fat: 9g

PB&J Mix - 1/4 cup

Calories: 140
Net Carbs: 13g
Protein: 4g
Fat: 6g

Langostino Lobster Tails - 3 oz

Calories: 51
Net Carbs: 0g
Protein: 16g
Fat: 0g

Chicken Pot Pie - 1 serving

Calories: 250
Net Carbs: 40g
Protein: 12g
Fat: 5g

Pretzel Slider Buns - 1 roll

Calories: 200
Net Carbs: 37g
Protein: 6g
Fat: 2g

Asian Chicken Wrap - 1/2 wrap & 1/4 dressing

Calories: 480
Net Carbs: 13g
Protein: 22g
Fat: 25g

Chicken Parmesan - 1 serving

Calories: 170
Net Carbs: 15g
Protein: 17g
Fat: 5g

Caprese Salad - 1 salad

Calories: 320
Net Carbs: 13g
Protein: 9g
Fat: 24g

Bread - 1 slice

Calories: 160
Net Carbs: 27g
Protein: 6g
Fat: 2g

Sourdough Bread - 1/8 loaf

Calories: 130
Net Carbs: 27g
Protein: 5g
Fat: 0g

Toasted Coconut Cashews - 18-20 cashews

Calories: 240
Net Carbs: 16g
Protein: 4g
Fat: 16g

Apple Pie - 1 slice

Calories: 316
Net Carbs: 43g
Protein: 2g
Fat: 17g

Salmon Milano with Basil Pesto Butter - 1 serving

Calories: 370
Net Carbs: 1g
Protein: 34g
Fat: 25g

Pork Tenderloin - 4 oz

Calories: 120
Net Carbs: 1g
Protein: 24g
Fat: 3g

Premium Seafood Medley - 4 oz

Calories: 110
Net Carbs: 3g
Protein: 18g
Fat: 2g

Hot Dog (No Bun) - 1 hot dog

Calories: 370
Net Carbs: 5g
Protein: 18g
Fat: 31g

Country French Bread - 1/9 loaf

Calories: 140
Net Carbs: 24g
Protein: 5g
Fat: 2g

Mild Italian Sausage - 1 link

Calories: 230
Net Carbs: 1g
Protein: 19g
Fat: 16g

Mini Chocolate Chip Cookies - 3 cookies

Calories: 170
Net Carbs: 23g
Protein: 1g
Fat: 8g

Strawberry Cheesecake - 1 slice

Calories: 440
Net Carbs: 36g
Protein: 8g
Fat: 31g

Pumpkin Cheesecake - 1 slice

Calories: 570
Net Carbs: 39g
Protein: 11g
Fat: 42g

Granola Rounds - 1 cookie

Calories: 410
Net Carbs: 39g
Protein: 8g
Fat: 24g

Tortilla Strips - 9 chips

Calories: 140
Net Carbs: 16g
Protein: 2g
Fat: 7g

Cranberry Walnut Bread - 2 oz

Calories: 160
Net Carbs: 25g
Protein: 4g
Fat: 5g

Multigrain Flatbread - 1 bun

Calories: 100
Net Carbs: 15g
Protein: 4g
Fat: 2g

New York Strip Steak - 1 serving

Calories: 294
Net Carbs: 0g
Protein: 40g
Fat: 13g

Trail Mix - 3 tbsp

Calories: 160
Net Carbs: 11g
Protein: 5g
Fat: 10g

Belgian Waffle - 1 waffle

Calories: 250
Net Carbs: 31g
Protein: 3g
Fat: 12g

Petite Cinnamon Rolls - 1 roll

Calories: 110
Net Carbs: 16g
Protein: 2g
Fat: 4g

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