Low Carb COSI That's Keto-Friendly

Sort by

Filter by keyword:

Macro

is % of calories

Macro

is less than

Vinaigrette Salad Dressing - 1 serving

Calories: 357
Net Carbs: 2g
Protein: 0g
Fat: 39g

Bombay Chicken Salad - 1 salad

Calories: 450
Net Carbs: 12g
Protein: 21g
Fat: 32g

Shanghai Chicken Salad - 1 salad

Calories: 313
Net Carbs: 22g
Protein: 26g
Fat: 13g

Etruscan Whole Grain Bread - 1 slice

Calories: 235
Net Carbs: 43g
Protein: 9g
Fat: 2g

Low Fat Ginger Soy Dressing - 1 serving

Calories: 74
Net Carbs: 12g
Protein: 1g
Fat: 2g

Rustic Flat Bread - 1 slice

Calories: 214
Net Carbs: 41g
Protein: 8g
Fat: 1g

Tuscan Pesto Chicken Sandwich - 1 sandwich

Calories: 408
Net Carbs: 47g
Protein: 30g
Fat: 11g

Seasonal Fruit & Mozzarella Salad - 1 portion

Calories: 382
Net Carbs: 45g
Protein: 16g
Fat: 17g

Turkey Cordon Bleu Hearth Baked Dinner - 1 portion

Calories: 840
Net Carbs: 25g
Protein: 39g
Fat: 57g

Cosi Club Sandwich - 1 sandwich

Calories: 455
Net Carbs: 44g
Protein: 31g
Fat: 10g

Buffalo Blue Sandwich - 1 sandwich

Calories: 565
Net Carbs: 44g
Protein: 36g
Fat: 25g

Tandoori Chicken Sandwich - 1 sandwich

Calories: 533
Net Carbs: 46g
Protein: 36g
Fat: 22g

Chicken T.B.M. Melt - 1 melt

Calories: 693
Net Carbs: 45g
Protein: 59g
Fat: 31g

Grilled Chicken Parmesan Melt - 1 melt

Calories: 669
Net Carbs: 48g
Protein: 60g
Fat: 27g

Tuna Melt - 1 melt

Calories: 774
Net Carbs: 46g
Protein: 53g
Fat: 41g

Tomato, Basil & Mozzarella Melt - 1 melt

Calories: 636
Net Carbs: 46g
Protein: 45g
Fat: 32g

Greek Salad - 1 salad

Calories: 501
Net Carbs: 19g
Protein: 22g
Fat: 38g

Cosi Cobb Salad - 1 salad

Calories: 720
Net Carbs: 14g
Protein: 39g
Fat: 55g

Caesar Salad - 1 salad

Calories: 182
Net Carbs: 18g
Protein: 8g
Fat: 8g

Caesar with Grilled Chicken Salad - 1 salad

Calories: 520
Net Carbs: 16g
Protein: 27g
Fat: 37g

Roasted Shallot Sherry Vinaigrette - 1 serving

Calories: 308
Net Carbs: 8g
Protein: 0g
Fat: 31g

Reduced Fat Roasted Shallot Sherry Vinaigrette - 1 serving

Calories: 94
Net Carbs: 11g
Protein: 0g
Fat: 6g

Italian Dressing - 1 serving

Calories: 279
Net Carbs: 2g
Protein: 2g
Fat: 30g

Pollo E Pasta Soup (6 oz) - 1 serving

Calories: 73
Net Carbs: 6g
Protein: 6g
Fat: 2g

Pollo E Pasta Soup (Regular) - 1 cup

Calories: 122
Net Carbs: 11g
Protein: 11g
Fat: 3g

Pollo E Pasta Soup (Large) - 1 bowl

Calories: 183
Net Carbs: 16g
Protein: 16g
Fat: 4g

Tomato Basil Aurora Soup (6 oz) - 1 serving

Calories: 223
Net Carbs: 9g
Protein: 2g
Fat: 20g

Three Bean Chili (6 oz) - 1 serving

Calories: 95
Net Carbs: 14g
Protein: 5g
Fat: 0g

Beef with Garden Vegetable Soup (6 oz) - 1 serving

Calories: 82
Net Carbs: 6g
Protein: 5g
Fat: 4g

Moroccan Lentil Soup (6 oz) - 1 serving

Calories: 119
Net Carbs: 15g
Protein: 8g
Fat: 2g

Moroccan Lentil Soup (Large) - 1 bowl

Calories: 357
Net Carbs: 33g
Protein: 19g
Fat: 6g

Sausage, Chicken & Orzo Soup (6 oz) - 1 serving

Calories: 143
Net Carbs: 5g
Protein: 13g
Fat: 6g

Meatball Pesto Flatbread Pizza (Individual) - 1 serving

Calories: 711
Net Carbs: 27g
Protein: 47g
Fat: 45g

Spinach Artichoke Shareables - 1 serving

Calories: 182
Net Carbs: 6g
Protein: 6g
Fat: 15g

Hummus Dip Shareables - 1 serving

Calories: 121
Net Carbs: 15g
Protein: 3g
Fat: 4g

Alpine Chicken Hearth Baked Dinner - 1 serving

Calories: 973
Net Carbs: 26g
Protein: 77g
Fat: 63g

Chocolate Croissant - 1 croissant

Calories: 370
Net Carbs: 43g
Protein: 8g
Fat: 18g

Mango Mania Fruit Smoothie (Tall) - 1 serving

Calories: 186
Net Carbs: 39g
Protein: 4g
Fat: 0g

Strawberry-Banana Fruit Smoothie (Tall) - 1 serving

Calories: 186
Net Carbs: 41g
Protein: 3g
Fat: 0g

Hot Chocolate (Grande) - 1 serving

Calories: 502
Net Carbs: 48g
Protein: 12g
Fat: 31g

Iced Tea (Gigante) - 1 serving

Calories: 4
Net Carbs: 1g
Protein: 0g
Fat: 0g

Iced Tea (Grande) - 1 serving

Calories: 22
Net Carbs: 6g
Protein: 0g
Fat: 0g

Iced Tea (Tall) - 1 serving

Calories: 21
Net Carbs: 6g
Protein: 0g
Fat: 0g

Mocha Latte (Grande) - 1 serving

Calories: 358
Net Carbs: 39g
Protein: 9g
Fat: 18g

Extra Chocolate Bar - 1 serving

Calories: 230
Net Carbs: 23g
Protein: 3g
Fat: 13g

Gooey Grilled Cheese Sandwich (Kid's) - 1 sandwich

Calories: 357
Net Carbs: 24g
Protein: 21g
Fat: 21g

Hot Chocolate (Kid's) - 1 serving

Calories: 436
Net Carbs: 37g
Protein: 10g
Fat: 29g

Spinach Florentine Breakfast Wrap - 1 wrap

Calories: 377
Net Carbs: 11g
Protein: 27g
Fat: 25g

T.B.M. Melt - 1 sandwich

Calories: 636
Net Carbs: 46g
Protein: 45g
Fat: 32g

Chicken Queso Tortilla Soup (Side) - 1 serving

Calories: 105
Net Carbs: 10g
Protein: 6g
Fat: 4g

End of Search Results

No More Results To Load