Low Carb COLUMBIA GORGE That's Keto-Friendly

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Mango Cogo Smoothie - 1 cup

Calories: 150
Net Carbs: 27g
Protein: 1g
Fat: 5g

Orange Juice - 8 f oz

Calories: 100
Net Carbs: 20g
Protein: 3g
Fat: 0g

Carrot Leafy Greens Vegetable Juice - 1/2 bottle

Calories: 70
Net Carbs: 13g
Protein: 3g
Fat: 0g

Raspberry Peach Smoothie - 8 fl oz

Calories: 120
Net Carbs: 28g
Protein: 1g
Fat: 0g

Wild Blackberry Smoothie - 1 cup

Calories: 130
Net Carbs: 29g
Protein: 2g
Fat: 0g

Pure Pressed Just Greens Vegetable Juice - 8 fl oz

Calories: 50
Net Carbs: 8g
Protein: 3g
Fat: 0g

Wild Blackberry Smoothie - 8 fl oz

Columbia Gorge Organic

Calories: 130
Net Carbs: 29g
Protein: 2g
Fat: 0g

Protein Cogo - 1 serving

Columbia Gorge Organic

Calories: 190
Net Carbs: 24g
Protein: 10g
Fat: 5g

Superberry Fruit Juice - 8 fl oz

Columbia Gorge Organic

Calories: 130
Net Carbs: 28g
Protein: 2g
Fat: 0g

Vitasea - 1 cup

Columbia Gorge Organic

Calories: 150
Net Carbs: 32g
Protein: 2g
Fat: 1g

Just Greens - 1/2 bottle

Columbia Gorge Organic

Calories: 30
Net Carbs: 4g
Protein: 2g
Fat: 0g

Organic Brown Eggs (Large) - 1 egg

Calories: 60
Net Carbs: 1g
Protein: 6g
Fat: 4g

Organic Cheddar Cheese Stringles - 1 unit

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Organic Mild Cheddar Cheese - 1 oz

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Organic Sharp Cheddar Cheese - 1 oz

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Organic Shredded Parmesan Cheese - 1/4 cup

Calories: 110
Net Carbs: 0g
Protein: 10g
Fat: 7g

Organic Provolone Cheese Sliced - 1 slice

Calories: 70
Net Carbs: 0g
Protein: 5g
Fat: 6g

Organic Baby Swiss Cheese - 1 oz

Calories: 80
Net Carbs: 0g
Protein: 5g
Fat: 7g

Organic Blue Cheese Crumbles - 1 oz

Calories: 100
Net Carbs: 0g
Protein: 6g
Fat: 8g

Organic Brown Eggs (Medium) - 1 egg

Calories: 70
Net Carbs: 0g
Protein: 6g
Fat: 5g

Organic Classic Beef Jerky - 1 oz

Organic Prairie

Calories: 80
Net Carbs: 4g
Protein: 12g
Fat: 2g

Organic Ground Beef Chub - 4 oz

Organic Prairie

Calories: 300
Net Carbs: 0g
Protein: 20g
Fat: 23g

Organic Ground Beef Patties - 1 patty

Organic Prairie

Calories: 380
Net Carbs: 0g
Protein: 26g
Fat: 30g

Organic Italian Pork Sausage - 1 link

Organic Prairie

Calories: 200
Net Carbs: 1g
Protein: 13g
Fat: 18g

Organic Whole Young Chicken - 4 oz

Organic Prairie

Calories: 260
Net Carbs: 0g
Protein: 21g
Fat: 17g

Organic Uncured Turkey Bacon - 1 slice raw

Organic Prairie

Calories: 45
Net Carbs: 1g
Protein: 6g
Fat: 1g

Organic Whole Young Turkey - 4 oz

Organic Prairie

Calories: 190
Net Carbs: 0g
Protein: 23g
Fat: 10g

Organic Ground Turkey Chub - 4 oz

Organic Prairie

Calories: 180
Net Carbs: 0g
Protein: 23g
Fat: 9g

Strawberry Organic Lowfat Milk - 1 container

Horizon Organic

Calories: 150
Net Carbs: 24g
Protein: 8g
Fat: 3g

Organic Chocolate Mint - 1 oz

Dagoba Organic Chocolate

Calories: 160
Net Carbs: 14g
Protein: 1g
Fat: 10g

Fat Free Fruit on the Bottom Yogurt - 1 container

Calories: 150
Net Carbs: 32g
Protein: 5g
Fat: 0g

Organic Creamy Peanut Butter - 2 tbsp

Clearly Organic

Calories: 190
Net Carbs: 5g
Protein: 7g
Fat: 15g

Curious George Fruit Flavored Snacks - 1 pouch

Calories: 100
Net Carbs: 22g
Protein: 0g
Fat: 1g

Organic Yellow Mustard - 1 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Organic Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 12g
Protein: 8g
Fat: 0g

Blue Agave Organic Sweetener - 1 tbsp

Calories: 43
Net Carbs: 11g
Protein: 0g
Fat: 0g

Rotisserie Style Chicken Breast - 2 oz

Columbus Salumeria

Calories: 70
Net Carbs: 1g
Protein: 12g
Fat: 1g

Organic Ground Golden Flax - 2 tbsp

Askegaard Organic

Calories: 72
Net Carbs: 1g
Protein: 3g
Fat: 6g

1% Organic Chocolate Milk - 1 cup

Horizon Organic

Calories: 160
Net Carbs: 26g
Protein: 8g
Fat: 3g

George Killian's Irish Red - 1 bottle

Calories: 163
Net Carbs: 13g
Protein: 1g
Fat: 0g

Organic Skim Milk - 1 cup

Calories: 90
Net Carbs: 12g
Protein: 8g
Fat: 0g

Organic Coconut Flour - 2 tbsp

Let's Do Organic

Calories: 70
Net Carbs: 3g
Protein: 3g
Fat: 3g

Organic Italian Chicken Sausage - 1 link

Organic Prairie

Calories: 120
Net Carbs: 1g
Protein: 15g
Fat: 6g

Organic Colby Cheese Sticks - 1 stick

Horizon Organic

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 7g

Herb Roasted Turkey Breast - 2 slices

Columbus Salumeria

Calories: 60
Net Carbs: 1g
Protein: 13g
Fat: 1g

Organic Chicken Breast - 1 piece

Coastal Range Organics

Calories: 130
Net Carbs: 0g
Protein: 26g
Fat: 3g

Vanilla Organic Lowfat Milk - 1 container

Horizon Organic

Calories: 150
Net Carbs: 22g
Protein: 8g
Fat: 3g

Lite Italian Dry Salame - 1 oz

Calories: 60
Net Carbs: 1g
Protein: 8g
Fat: 3g

Fire Roasted Pork - 1 serving

Calories: 70
Net Carbs: 2g
Protein: 12g
Fat: 2g

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