Low Carb COCONUT MERCHANT That's Keto-Friendly

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Raw Organic Extra Virgin Coconut Oil - 1 tbsp

Coconut Merchant

Calories: 105
Net Carbs: 0g
Protein: 0g
Fat: 14g

Dried Coconut (Flaked, Sweetened, Canned) - 1 cup

Calories: 341
Net Carbs: 28g
Protein: 3g
Fat: 24g

Coconut Milk or Cream (Liquid) - 1 cup

Calories: 792
Net Carbs: 10g
Protein: 9g
Fat: 83g

Coconut Milk or Cream (Liquid, Canned) - 1 cup

Calories: 568
Net Carbs: 18g
Protein: 8g
Fat: 52g

Coconut Milk or Cream (Liquid with Water) - 1 cup

Calories: 552
Net Carbs: 8g
Protein: 6g
Fat: 57g

Coconut Milk or Cream (Liquid with Water, Canned) - 1 cup

Calories: 445
Net Carbs: 6g
Protein: 5g
Fat: 48g

Coconut Creme Pie (Mix, No-Bake Type) - 1 oz

Calories: 78
Net Carbs: 8g
Protein: 1g
Fat: 5g

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk) - 1/2 cup

Calories: 157
Net Carbs: 28g
Protein: 4g
Fat: 3g

Coconut Cream Puddings (Dry Mix, with 2% Milk) - 1/2 cup

Calories: 146
Net Carbs: 24g
Protein: 4g
Fat: 4g

Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk) - 1/2 cup

Calories: 172
Net Carbs: 28g
Protein: 4g
Fat: 5g

Coconut Cream Puddings (Dry Mix, with Whole Milk) - 1/2 cup

Calories: 160
Net Carbs: 24g
Protein: 4g
Fat: 5g

Coconut Cream Puddings (Dry Mix, with Sugar, Egg Yolk and Water) - 1 oz

Calories: 32
Net Carbs: 6g
Protein: 0g
Fat: 0g

Chocolate Coated with Coconut Granola Bar - 1 oz

Calories: 151
Net Carbs: 14g
Protein: 1g
Fat: 9g

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) - 1 oz

Calories: 132
Net Carbs: 18g
Protein: 3g
Fat: 5g

Premium Coconut Milk - 2 fl oz

Calories: 120
Net Carbs: 5g
Protein: 1g
Fat: 11g

Coconut Ginger Rice - 3/4 cup prepared

A Taste of Thai

Calories: 200
Net Carbs: 35g
Protein: 4g
Fat: 3g

Coconut Curry Vegetables - 1 dish

Calories: 1020
Net Carbs: 42g
Protein: 44g
Fat: 44g

Coconut Sorbet - 1/2 cup

Sharon's Sorbet

Calories: 180
Net Carbs: 24g
Protein: 0g
Fat: 8g

Coconut Milk - 2 fl oz

Calories: 100
Net Carbs: 2g
Protein: 2g
Fat: 9g

Coconut Shrimp - 4 shrimp + sauce

Calories: 260
Net Carbs: 24g
Protein: 7g
Fat: 14g

Organic Coconut Milk - 1/3 cup

Calories: 140
Net Carbs: 2g
Protein: 1g
Fat: 14g

Coconut Macaroons - 3 cookies

Calories: 150
Net Carbs: 15g
Protein: 1g
Fat: 9g

Coconut Flakes - 1 serving

Calories: 80
Net Carbs: 5g
Protein: 1g
Fat: 7g

Coconut Shrimp - 5 shrimp

Calories: 250
Net Carbs: 24g
Protein: 11g
Fat: 11g

Coconut Milk - 1/2 cup

Calories: 90
Net Carbs: 2g
Protein: 1g
Fat: 9g

Coconut Milk - 2 oz

Calories: 40
Net Carbs: 2g
Protein: 0g
Fat: 3g

Coconut Vinegar - 1 tbsp

Calories: 0
Net Carbs: 1g
Protein: 0g
Fat: 0g

Coconut Milk - 1/4 cup

Calories: 90
Net Carbs: 1g
Protein: 1g
Fat: 9g

Coconut Milk - 1/2 cup

Calories: 90
Net Carbs: 1g
Protein: 1g
Fat: 9g

Coconut Macaroons - 1 cookie

Calories: 180
Net Carbs: 24g
Protein: 2g
Fat: 10g

Coconut Bark - 1/4 package

The Swiss Colony

Calories: 190
Net Carbs: 23g
Protein: 0g
Fat: 11g

Coconut Sorbet - 1 shell

Island Way Sorbet

Calories: 170
Net Carbs: 17g
Protein: 4g
Fat: 9g

Virgin Coconut Oil - 1 tbsp

Tropical Traditions

Calories: 117
Net Carbs: 0g
Protein: 0g
Fat: 14g

Coconut Fruit Bar - 1 bar

Calories: 140
Net Carbs: 17g
Protein: 2g
Fat: 7g

Coconut Milk - 1/3 cup

Calories: 160
Net Carbs: 3g
Protein: 2g
Fat: 17g

Coconut Shrimp - 4 shrimp

Calories: 270
Net Carbs: 22g
Protein: 11g
Fat: 14g

Coconut Shrimp - 1 serving

Calories: 500
Net Carbs: 39g
Protein: 11g
Fat: 32g

Coconut Spray Oil - 1/3 second spray

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Lite Coconut Milk - 1/3 cup

Sunflower Farmers Market

Calories: 50
Net Carbs: 3g
Protein: 1g
Fat: 5g

Pure Coconut Coconut Milk - Original - 1 cup

Calories: 70
Net Carbs: 6g
Protein: 0g
Fat: 5g

Pure Coconut Coconut Milk - Vanilla - 1 cup

Calories: 90
Net Carbs: 10g
Protein: 1g
Fat: 5g

Coconut Shrimp - 1 shrimp

Calories: 75
Net Carbs: 5g
Protein: 2g
Fat: 4g

Coconut Milk - 1/3 cup

Calories: 140
Net Carbs: 3g
Protein: 1g
Fat: 14g

Organic Coconut Milk - 1/3 cup

Calories: 120
Net Carbs: 1g
Protein: 0g
Fat: 12g

Efagold Coconut Oil - 1 tbsp

Calories: 130
Net Carbs: 0g
Protein: 0g
Fat: 14g

Coconut Milk - 1/3 cup

Calories: 150
Net Carbs: 2g
Protein: 2g
Fat: 14g

Coconut Milk - 1/4 cup

Calories: 90
Net Carbs: 1g
Protein: 1g
Fat: 9g

Coconut Milk - 1/2 cup

Calories: 140
Net Carbs: 4g
Protein: 1g
Fat: 13g

Coconut Flan - 1 container

Calories: 150
Net Carbs: 19g
Protein: 7g
Fat: 5g

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