Low Carb CITY MARKET That's Keto-Friendly

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Pork Sausage Links - 2 links

Calories: 130
Net Carbs: 2g
Protein: 9g
Fat: 10g

Italian Sausage - 1 link

Calories: 200
Net Carbs: 0g
Protein: 14g
Fat: 16g

Chicken Stir Fry with Kung Pao Sauce - 1 container

Calories: 430
Net Carbs: 43g
Protein: 28g
Fat: 13g

Mozzarella String Cheese - 1 piece

Calories: 70
Net Carbs: 1g
Protein: 5g
Fat: 5g

Strawberry Fields Lite (16 oz) - 1 smoothie

Calories: 220
Net Carbs: 26g
Protein: 26g
Fat: 3g

Low Fat Sour Cream - 2 tbsp

Calories: 35
Net Carbs: 3g
Protein: 1g
Fat: 2g

Berry Apeeling (16 oz) - 1 smoothie

Calories: 196
Net Carbs: 20g
Protein: 23g
Fat: 3g

2% American Cheese Slices - 1 slice

Calories: 50
Net Carbs: 2g
Protein: 4g
Fat: 3g

Light Cookies n' Cream Ice Cream - 1/2 cup

Calories: 120
Net Carbs: 20g
Protein: 2g
Fat: 4g

Farmer's Market Vegetable Deep Dish Pizza - 1/3 individual pizza

Uno Chicago Grill

Calories: 540
Net Carbs: 39g
Protein: 15g
Fat: 35g

Spanish Olives - 5 olives

Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g

Sub Roll - 1 roll

Calories: 173
Net Carbs: 32g
Protein: 9g
Fat: 2g

Wheat Sandwich Bread - 2 slices

Calories: 110
Net Carbs: 20g
Protein: 5g
Fat: 1g

Large Egg - 1 egg

Calories: 70
Net Carbs: 1g
Protein: 6g
Fat: 5g

Multiseed Flatbread Crackers - 2 crackers

Calories: 60
Net Carbs: 9g
Protein: 2g
Fat: 2g

Farmer's Market Omelet with Bob Evans Egg Lites - 1 serving

Calories: 317
Net Carbs: 10g
Protein: 29g
Fat: 16g

Cancun Burrito - 1 burrito

Calories: 540
Net Carbs: 19g
Protein: 45g
Fat: 24g

Plain Powdered Donuts - 1 donut

Calories: 90
Net Carbs: 12g
Protein: 1g
Fat: 4g

Whole Wheat Rotini - 1 cup

Calories: 210
Net Carbs: 36g
Protein: 7g
Fat: 2g

Spread - 1 tbsp

Calories: 60
Net Carbs: 0g
Protein: 0g
Fat: 7g

Sweet Peas - 2/3 cup

Calories: 70
Net Carbs: 8g
Protein: 5g
Fat: 0g

All Natural Roll-Ups - 1/2 roll-up

Calories: 110
Net Carbs: 22g
Protein: 4g
Fat: 2g

Sweet Cream Salted Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Wheat English Muffin - 1 muffin

Calories: 120
Net Carbs: 20g
Protein: 6g
Fat: 1g

Cannellini Beans - 1/2 cup

Calories: 90
Net Carbs: 7g
Protein: 6g
Fat: 0g

Elbow Macaroni - 1/2 cup

Calories: 210
Net Carbs: 39g
Protein: 7g
Fat: 1g

Blueberry Pie - 1 pie

Calories: 380
Net Carbs: 47g
Protein: 4g
Fat: 18g

Vegetable Juice Cocktail - 8 fl oz

Calories: 50
Net Carbs: 9g
Protein: 1g
Fat: 0g

2% Reduced Fat Milk - 1 cup

Calories: 130
Net Carbs: 13g
Protein: 8g
Fat: 5g

Apple Juice - 1 cup

Calories: 110
Net Carbs: 28g
Protein: 0g
Fat: 0g

Frozen Red Raspberries - 1/2 cup

Calories: 80
Net Carbs: 14g
Protein: 2g
Fat: 0g

Brussels Sprouts - 6 pieces

Calories: 35
Net Carbs: 2g
Protein: 3g
Fat: 0g

Half & Half - 2 tbsp

Calories: 40
Net Carbs: 1g
Protein: 1g
Fat: 3g

Finely Shredded Fancy Blend Cheese - 1/4 cup

Calories: 100
Net Carbs: 1g
Protein: 7g
Fat: 7g

Heavy Cream - 1 tbsp

Calories: 50
Net Carbs: 0g
Protein: 0g
Fat: 5g

Market Collection Shanghai Style Shrimp - 1 package

Calories: 250
Net Carbs: 37g
Protein: 14g
Fat: 3g

Oatmeal - 1/2 cup

Calories: 140
Net Carbs: 22g
Protein: 5g
Fat: 3g

Buffalo Bleu Wrap - 1 wrap

Calories: 677
Net Carbs: 36g
Protein: 38g
Fat: 43g

Light Wheat Bread - 2 slices

Calories: 70
Net Carbs: 13g
Protein: 4g
Fat: 1g

Sweet Italian Sausage - 1 grilled link

Calories: 160
Net Carbs: 2g
Protein: 8g
Fat: 13g

Light Cream Cheese - 2 tbsp

Calories: 60
Net Carbs: 2g
Protein: 2g
Fat: 5g

Mayonnaise - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Old Fashioned Oats - 1/2 cup

Calories: 150
Net Carbs: 23g
Protein: 5g
Fat: 3g

Pepper Bacon - 2 slices

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Sweet Pita Chips - 1 serving

Calories: 109
Net Carbs: 16g
Protein: 3g
Fat: 4g

Crunchy Granola Raisin Bran - 1 cup

Calories: 190
Net Carbs: 40g
Protein: 3g
Fat: 1g

Tasty Taters - 9 pieces

Calories: 160
Net Carbs: 19g
Protein: 2g
Fat: 7g

1/3 Less Fat Cream Cheese - 1 serving

Calories: 70
Net Carbs: 2g
Protein: 2g
Fat: 6g

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