Low Carb CHINESE BRAND That's Keto-Friendly

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Pork Dumplings - 8 pieces

Calories: 340
Net Carbs: 35g
Protein: 14g
Fat: 15g

Pork & Mushroom Dumpling - 8 pieces

Calories: 310
Net Carbs: 29g
Protein: 15g
Fat: 15g

Wheat Bran Bread with Raisins - 1 slice

Calories: 91
Net Carbs: 17g
Protein: 3g
Fat: 1g

Toasted Oat Bran Roll - 1 pan, dinner, or small (2" square, 2" high)

Calories: 62
Net Carbs: 9g
Protein: 3g
Fat: 1g

Oat Bran English Muffin with Raisins - 1 muffin

Calories: 132
Net Carbs: 25g
Protein: 5g
Fat: 2g

Lowfat Bran Muffin with Fruit - 1 muffin (2-3/4" dia) (include Jenny's Cuisine)

Calories: 136
Net Carbs: 24g
Protein: 3g
Fat: 3g

Wheat, Bran or Waffle - 1 round (4" dia) (include frozen)

Calories: 115
Net Carbs: 16g
Protein: 3g
Fat: 4g

Oat Bran Cereal (Fat Not Added in Cooking) - 1 cup cooked

Calories: 80
Net Carbs: 16g
Protein: 6g
Fat: 2g

Oat Bran Cereal (Fat Added in Cooking) - 1 cup cooked

Calories: 148
Net Carbs: 17g
Protein: 6g
Fat: 10g

Oat Bran Cereal made with Milk (Fat Added in Cooking) - 1 cup cooked

Calories: 269
Net Carbs: 28g
Protein: 14g
Fat: 15g

Oat Bran Cereal made with Milk - 1 cup cooked

Calories: 210
Net Carbs: 29g
Protein: 14g
Fat: 7g

Rice Bran (Uncooked) - 1 cup

Calories: 373
Net Carbs: 34g
Protein: 16g
Fat: 25g

Cha Cha Chinese Chicken Salad Dressing & Marinade - 3 tbsp

Calories: 190
Net Carbs: 11g
Protein: 2g
Fat: 15g

Rice Bran Vegetable Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Toasted Oat Bran Bread - 1 oz

Calories: 73
Net Carbs: 11g
Protein: 3g
Fat: 1g

Rice Bran Bread - 1 oz

Calories: 69
Net Carbs: 11g
Protein: 3g
Fat: 1g

Wheat Bran Bread - 1 oz

Calories: 70
Net Carbs: 12g
Protein: 2g
Fat: 1g

Wheat Bran Muffins (Dry Mix) - 1 oz

Calories: 112
Net Carbs: 20g
Protein: 2g
Fat: 3g

Toasted Rice Bran Bread - 1 oz

Calories: 75
Net Carbs: 12g
Protein: 3g
Fat: 1g

Shredded Bran Wheat Cereal (Salt and Sugar Free) - 1 1/4 cups (1 NLEA serving)

Calories: 197
Net Carbs: 40g
Protein: 7g
Fat: 1g

Chinese Fried Rice - 1/2 cup prepared

Calories: 120
Net Carbs: 25g
Protein: 2g
Fat: 0g

Chinese Hot Mustard - 1 tsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Chinese Radish (Lo Bok) - 2/3 cup

Calories: 25
Net Carbs: 3g
Protein: 1g
Fat: 0g

Chinese Fondue Mix - 1/2 cup prepared

Calories: 15
Net Carbs: 3g
Protein: 1g
Fat: 0g

Baked Hickory Honey Barbeque Potato Chips - 1 oz

Calories: 120
Net Carbs: 19g
Protein: 2g
Fat: 3g

Virginia-Brand Ham - 2 oz

Applegate Farms

Calories: 50
Net Carbs: 1g
Protein: 9g
Fat: 2g

Chinese Chop Salad with Dressing (Regular) - 1 salad

Noodles & Company

Calories: 310
Net Carbs: 17g
Protein: 6g
Fat: 15g

Norway Sardines in Olive Oil (No Salt Added) - 1 can

Calories: 146
Net Carbs: 0g
Protein: 14g
Fat: 10g

Oriental Baby Corn Flower Cut - 1/2 can

Calories: 20
Net Carbs: 0g
Protein: 1g
Fat: 0g

Oriental Tamari Sauce - 1 tbsp

Calories: 12
Net Carbs: 2g
Protein: 2g
Fat: 0g

Pink Salmon (No Salt Added) - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 12g
Fat: 5g

Brisling Sardines in Tomato Sauce (No Salt Added) - 1 can

Calories: 220
Net Carbs: 1g
Protein: 16g
Fat: 17g

Flat Anchovies - 6 pieces

Calories: 25
Net Carbs: 0g
Protein: 4g
Fat: 1g

Skinless & Boneless Fillets of Mackerel - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 14g
Fat: 5g

Sardines In Soya Oil (No Salt Added) - 1 can

Calories: 240
Net Carbs: 0g
Protein: 27g
Fat: 14g

Fancy Mixed Chinese Vegetables - 1/2 cup

Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g

Natural Brand Aloe Vera Juice - 1 serving

Calories: 10
Net Carbs: 0g
Protein: 3g
Fat: 0g

Chinese Spinach Bun - 1 serving

Calories: 180
Net Carbs: 16g
Protein: 4g
Fat: 11g

Chow Mein Chinese Chicken Vegetable Flavor - 1/2 container

Calories: 240
Net Carbs: 33g
Protein: 6g
Fat: 9g

Chinese Style Chicken Salad - 1/14 kit

Calories: 230
Net Carbs: 11g
Protein: 9g
Fat: 16g

Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce - 1 1/2 cups

Calories: 130
Net Carbs: 14g
Protein: 11g
Fat: 3g

Young Coconut Juice - 1 can

Calories: 130
Net Carbs: 29g
Protein: 0g
Fat: 2g

Chinese Chicken Salad - 1 3/4 cups

Erik's Delicafe

Calories: 780
Net Carbs: 12g
Protein: 49g
Fat: 58g

Trimmed Chinese Snow Peas - 1/2 cup

Los Angeles Salad Company

Calories: 35
Net Carbs: 4g
Protein: 2g
Fat: 0g

Deli Select Premium Hearty Slices Virginia Brand Baked Ham - 1 slice

Calories: 35
Net Carbs: 2g
Protein: 5g
Fat: 1g

Kettle Cooked Peanuts - Hot & Spicy - 1 package

Calories: 450
Net Carbs: 14g
Protein: 15g
Fat: 36g

Death Valley Chipotle Potato Chips - 18-20 chips

Calories: 210
Net Carbs: 19g
Protein: 3g
Fat: 13g

Krinkle Cut Buffalo Bleu Potato Chips - 9 chips

Calories: 150
Net Carbs: 15g
Protein: 2g
Fat: 9g

Chili No Beans - 1 cup

Calories: 400
Net Carbs: 12g
Protein: 19g
Fat: 29g

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