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Low Carb CHECKERS That's Keto-Friendly
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Grilled Chicken Sandwich - 1 sandwich
Checkers
Calories: 370
Net Carbs: 37g
Protein: 31g
Fat: 9g
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Kid’s Burger - 1 burger
Checkers
Calories: 280
Net Carbs: 26g
Protein: 15g
Fat: 12g
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Bacon Swiss Buford - 1 burger
Checkers
Calories: 660
Net Carbs: 24g
Protein: 35g
Fat: 45g
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1/4 LB. Champ Burger - 1 burger
Checkers
Calories: 490
Net Carbs: 28g
Protein: 22g
Fat: 30g
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1/4 LB. Champ with Cheese Burger - 1 burger
Checkers
Calories: 580
Net Carbs: 29g
Protein: 24g
Fat: 39g
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1/4 LB. Bacon Cheese Champ Burger - 1 burger
Checkers
Calories: 630
Net Carbs: 30g
Protein: 29g
Fat: 41g
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1/2 LB. Double Champ Burger - 1 burger
Checkers
Calories: 740
Net Carbs: 27g
Protein: 39g
Fat: 52g
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1/2 LB. Double Champ with Cheese Burger - 1 burger
Checkers
Calories: 790
Net Carbs: 30g
Protein: 42g
Fat: 54g
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Cheese Double Cheese Burger - 1 burger
Checkers
Calories: 510
Net Carbs: 28g
Protein: 29g
Fat: 31g
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BLT Chicken, Fish & Veggie - 1 serving
Checkers
Calories: 380
Net Carbs: 43g
Protein: 13g
Fat: 16g
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Frank’s RedHot Chicken Sandwich - 1 sandwich
Checkers
Calories: 340
Net Carbs: 32g
Protein: 16g
Fat: 16g
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Homestyle Chicken Strip Sandwich - 1 sandwich
Checkers
Calories: 670
Net Carbs: 46g
Protein: 27g
Fat: 41g
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Screamin’ Chicken Strip Sandwich - 1 sandwich
Checkers
Calories: 650
Net Carbs: 42g
Protein: 25g
Fat: 41g
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Extra Hot Classic Wings (20 Piece) - 20 piece
Checkers
Calories: 1420
Net Carbs: 4g
Protein: 152g
Fat: 84g
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Extra Hot Classic Wings (40 Piece) - 40 piece
Checkers
Calories: 2840
Net Carbs: 8g
Protein: 304g
Fat: 168g
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Parmesan Garlic Classic Wings (5 Piece) - 5 piece
Checkers
Calories: 480
Net Carbs: 1g
Protein: 39g
Fat: 35g
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Parmesan Garlic Classic Wings (10 Piece) - 10 piece
Checkers
Calories: 960
Net Carbs: 2g
Protein: 78g
Fat: 70g
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Parmesan Garlic Classic Wings (20 Piece) - 20 piece
Checkers
Calories: 1920
Net Carbs: 4g
Protein: 156g
Fat: 140g
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Parmesan Garlic Classic Wings (40 Piece) - 40 piece
Checkers
Calories: 3840
Net Carbs: 8g
Protein: 312g
Fat: 280g
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All Beef Hot Dog - 1 hot dog
Checkers
Calories: 280
Net Carbs: 21g
Protein: 11g
Fat: 17g
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Chili Cheese Dog - 1 hot dog
Checkers
Calories: 390
Net Carbs: 25g
Protein: 17g
Fat: 23g
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Cinnamon Apple Pie - 1 serving
Checkers
Calories: 240
Net Carbs: 29g
Protein: 3g
Fat: 12g
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Baconzilla (No Bun) - 1 burger
Checkers
Calories: 600
Net Carbs: 2g
Protein: 40g
Fat: 46g
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Double Decker Burger - 1 burger
Checkers
Calories: 480
Net Carbs: 28g
Protein: 27g
Fat: 28g
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American Double Melt - 1 sandwich
Checkers
Calories: 600
Net Carbs: 41g
Protein: 29g
Fat: 34g
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Big Buford - 1 burger
Checkers
Calories: 660
Net Carbs: 37g
Protein: 38g
Fat: 39g
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Big Chicken Sandwich - 1 sandwich
Checkers
Calories: 410
Net Carbs: 43g
Protein: 16g
Fat: 18g
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Double Chili Cheeseburger - 1 burger
Checkers
Calories: 460
Net Carbs: 27g
Protein: 27g
Fat: 26g
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Chili Dog - 1 hot dog
Checkers
Calories: 410
Net Carbs: 24g
Protein: 19g
Fat: 25g
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Chili Cheeseburger - 1 burger
Checkers
Calories: 320
Net Carbs: 27g
Protein: 18g
Fat: 15g
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Bacon Ranch Fries - 1 serving
Checkers
Calories: 640
Net Carbs: 45g
Protein: 12g
Fat: 43g
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Smokehouse Buford Burger - 1 burger
Checkers
Calories: 650
Net Carbs: 40g
Protein: 36g
Fat: 37g
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Medium Buffalo Classic Wings (20 Piece) - 20 piece
Checkers
Calories: 1340
Net Carbs: 9g
Protein: 154g
Fat: 74g
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Medium Buffalo Classic Wings (5 Piece) - 5 piece
Checkers
Calories: 335
Net Carbs: 2g
Protein: 39g
Fat: 18g
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Medium Buffalo Classic Wings (10 Piece) - 10 piece
Checkers
Calories: 670
Net Carbs: 5g
Protein: 77g
Fat: 37g
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Medium Buffalo Classic Wings (40 Piece) - 40 piece
Checkers
Calories: 2680
Net Carbs: 18g
Protein: 309g
Fat: 148g
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Diet Coke (Small) - 1 cup
Checkers
Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Diet Coke (Medium) - 1 cup
Checkers
Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Diet Coke (Kid's) - 1 cup
Checkers
Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Chili Cheese Fries - 1 serving
Checkers
Calories: 550
Net Carbs: 42g
Protein: 13g
Fat: 34g
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Bacon Buford - 1 burger
Checkers
Calories: 680
Net Carbs: 28g
Protein: 34g
Fat: 46g
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Famous Seasoned Fries - 17 pieces
Checkers
Calories: 180
Net Carbs: 20g
Protein: 2g
Fat: 9g
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Sprite (Small) - 1 cup
Checkers
Calories: 171
Net Carbs: 46g
Protein: 0g
Fat: 0g
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Fry Lovers Burger - 1 burger
Checkers
Calories: 600
Net Carbs: 23g
Protein: 7g
Fat: 5g
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French Fries (Small) - 1 serving
Checkers
Calories: 300
Net Carbs: 25g
Protein: 3g
Fat: 19g
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Bacon Cheddar Burger - 1 burger
Checkers
Calories: 370
Net Carbs: 27g
Protein: 20g
Fat: 19g
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Bacon Double Cheeseburger - 1 burger
Checkers
Calories: 650
Net Carbs: 28g
Protein: 35g
Fat: 42g
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Honey BBQ Classic Wings (5 Piece) - 5 piece
Checkers
Calories: 390
Net Carbs: 18g
Protein: 38g
Fat: 17g
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Extra Hot Classic Wings (5 Piece) - 5 piece
Checkers
Calories: 355
Net Carbs: 1g
Protein: 38g
Fat: 21g
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Asian Kick Classic Wings (5 Piece) - 5 piece
Checkers
Calories: 390
Net Carbs: 19g
Protein: 38g
Fat: 17g
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