Low Carb CHARLES That's Keto-Friendly

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Displaying 10 results for "charles" recipes

Charles Dickens's Punch Recipe

Charles Phan's Black Bean-glazed Pork Spareribs

Saint Charles Mesa Sun-kissed Chili

Charles Phan's Lo Soi Pork Shoulder

Charleston Shrimp And Grits With Tasso Blue Crab Gravy

Charles Phan's Roasted Eggplant And Leek Salad

Charles Phan's Lemongrass Beef Stew

Charles Chocolates Bittersweet Chocolate Truffles Recipes

Butter Beans With Butter, Mint, And Lime From 'the Lee Bros. Charleston Kitchen'

Matt's Four-pepper Collards From 'the Lee Bros. Charleston Kitchen'

Ping Pong - 1 pack

Calories: 280
Net Carbs: 29g
Protein: 5g
Fat: 14g

Peanut Gems - 1 pack

Calories: 260
Net Carbs: 33g
Protein: 4g
Fat: 11g

Cheers - 1 pack

Calories: 240
Net Carbs: 34g
Protein: 3g
Fat: 10g

Tiki - 1 bag

Calories: 100
Net Carbs: 13g
Protein: 1g
Fat: 5g

Chockles - 1 pack

Calories: 170
Net Carbs: 24g
Protein: 2g
Fat: 7g

Potato Chips - 1 oz

Calories: 160
Net Carbs: 15g
Protein: 2g
Fat: 11g

Deluxe Royal Fig Spread - 1 tbsp

Charles Jacquin

Calories: 35
Net Carbs: 9g
Protein: 0g
Fat: 0g

Charleston Chew - 1 bar

Charleston Chew

Calories: 80
Net Carbs: 15g
Protein: 1g
Fat: 2g

Charleston Chew Chocolate - 1 bar

Charleston Chew

Calories: 230
Net Carbs: 42g
Protein: 2g
Fat: 6g

Wild Blueberry Spread - 1 tbsp

Charles Jacquin

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Mixed Vegetables - 1 serving

Calories: 97
Net Carbs: 12g
Protein: 4g
Fat: 5g

Croissant - 1 croissant

Calories: 156
Net Carbs: 20g
Protein: 3g
Fat: 7g

Charleston She-Crab Soup - 1 cup

Calories: 200
Net Carbs: 10g
Protein: 5g
Fat: 16g

Charleston Chew - 1 bar

Charleston Chew

Calories: 80
Net Carbs: 15g
Protein: 1g
Fat: 2g

Charleston Chew Chocolate - 1 bar

Charleston Chew

Calories: 230
Net Carbs: 42g
Protein: 2g
Fat: 6g

Charleston Chew (Big Bar) - 1/3 bar

Calories: 160
Net Carbs: 31g
Protein: 1g
Fat: 5g

Charleston Smoked Turkey Sandwich - 1 sandwich

Calories: 694
Net Carbs: 46g
Protein: 34g
Fat: 40g

Prince Charles Blend Green Beans, Wax Beans and Carrots - 3/4 cup

Freedom's Choice

Calories: 30
Net Carbs: 4g
Protein: 1g
Fat: 0g

Charles Shaw Cabernet Sauvignon - 1 glass

Calories: 119
Net Carbs: 3g
Protein: 0g
Fat: 0g

Charleston Chew - 1 bar

Calories: 230
Net Carbs: 44g
Protein: 2g
Fat: 6g

Mini Charleston Chews - 13 pieces

Calories: 130
Net Carbs: 24g
Protein: 1g
Fat: 4g

Chocolate Chip Sandwich Cookie - 1 sandwich (approx 1" - 1-1/2" dia)

Calories: 52
Net Carbs: 7g
Protein: 1g
Fat: 2g

Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips - 1 cup

Calories: 308
Net Carbs: 18g
Protein: 15g
Fat: 18g

Pork Chops or Roasts (Loin Blade, Bone-In) - 1 lb

Calories: 1293
Net Carbs: 0g
Protein: 72g
Fat: 109g

Pork Chops (Loin Blade, Bone-In, Cooked, Broiled) - 3 oz

Calories: 272
Net Carbs: 0g
Protein: 19g
Fat: 21g

Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only) - 1 lb

Calories: 712
Net Carbs: 0g
Protein: 87g
Fat: 37g

Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled) - 3 oz

Calories: 199
Net Carbs: 0g
Protein: 22g
Fat: 12g

Pork Chops or Roasts (Center Loin, Bone-In) - 1 lb

Calories: 907
Net Carbs: 0g
Protein: 91g
Fat: 58g

Pork Chops (Center Loin, Bone-In, Cooked, Braised) - 3 oz

Calories: 210
Net Carbs: 0g
Protein: 24g
Fat: 12g

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) - 1 lb

Calories: 635
Net Carbs: 0g
Protein: 100g
Fat: 23g

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) - 3 oz

Calories: 172
Net Carbs: 0g
Protein: 25g
Fat: 7g

Pork Chops or Roasts (Center Rib, Bone-In) - 1 lb

Calories: 948
Net Carbs: 0g
Protein: 91g
Fat: 62g

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only) - 1 lb

Calories: 676
Net Carbs: 0g
Protein: 100g
Fat: 27g

Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) - 3 oz

Calories: 175
Net Carbs: 0g
Protein: 24g
Fat: 8g

Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled) - 3 oz

Calories: 186
Net Carbs: 0g
Protein: 26g
Fat: 8g

Pork Chops or Roasts (Sirloin, Bone-In) - 1 lb

Calories: 930
Net Carbs: 0g
Protein: 87g
Fat: 62g

Pork Chops (Sirloin, Bone-In, Cooked, Broiled) - 3 oz

Calories: 220
Net Carbs: 0g
Protein: 23g
Fat: 14g

Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) - 1 lb

Calories: 644
Net Carbs: 0g
Protein: 96g
Fat: 26g

Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised) - 3 oz

Calories: 167
Net Carbs: 0g
Protein: 23g
Fat: 8g

Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled) - 3 oz

Calories: 181
Net Carbs: 0g
Protein: 24g
Fat: 9g

Pork Chops (Top Loin, Boneless) - 1 lb

Calories: 653
Net Carbs: 0g
Protein: 97g
Fat: 27g

Pork Chops (Top Loin, Boneless, Cooked, Braised) - 1 chop boneless (yield from 193g raw meat)

Calories: 278
Net Carbs: 0g
Protein: 42g
Fat: 11g

Pork Chops (Top Loin, Boneless, Cooked, Broiled) - 1 chop boneless (yield from 193g raw meat)

Calories: 250
Net Carbs: 0g
Protein: 41g
Fat: 9g

Pork Chops (Top Loin, Boneless, Lean Only) - 1 oz

Calories: 33
Net Carbs: 0g
Protein: 6g
Fat: 1g

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised) - 1 oz

Calories: 48
Net Carbs: 0g
Protein: 8g
Fat: 2g

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Broiled) - 1 oz

Calories: 47
Net Carbs: 0g
Protein: 8g
Fat: 1g

Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried) - 3 oz

Calories: 205
Net Carbs: 0g
Protein: 21g
Fat: 13g

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried) - 3 oz

Calories: 197
Net Carbs: 0g
Protein: 27g
Fat: 9g

Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried) - 3 oz

Calories: 185
Net Carbs: 0g
Protein: 24g
Fat: 9g

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