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Cedar Creek
Low Carb CEDAR CREEK That's Keto-Friendly
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Beef Jerky - 1 oz
Cedar Creek
Calories: 90
Net Carbs: 4g
Protein: 11g
Fat: 3g
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Pinot Grigio Swiss Spread - 2 tbsp
Cedar Creek Winery
Calories: 100
Net Carbs: 3g
Protein: 4g
Fat: 7g
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Multigrain Tilapia Breaded Fillets - 1 fillet
High Liner Foods
Calories: 260
Net Carbs: 18g
Protein: 18g
Fat: 13g
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Greek Salad - 1 salad
Blubeckers
Calories: 97
Net Carbs: 8g
Protein: 3g
Fat: 7g
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Wild Pacific Salmon Fillets - 1 fillet
High Liner Foods
Calories: 130
Net Carbs: 0g
Protein: 21g
Fat: 5g
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Bean Soup with Ham - 12 oz
Winter Gardens
Calories: 140
Net Carbs: 18g
Protein: 9g
Fat: 1g
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Hot Barbeque Flavored Pork Skins - 1/2 oz
Turkey Creek Snacks
Calories: 80
Net Carbs: 0g
Protein: 8g
Fat: 5g
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Tilapia Loins - 4 oz
High Liner Foods
Calories: 110
Net Carbs: 0g
Protein: 23g
Fat: 2g
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Greek Chicken Salad - 1 serving
McAlister's Deli
Calories: 485
Net Carbs: 16g
Protein: 27g
Fat: 31g
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Creamy Wild Rice Soup Mix - 1/4 cup dry
Bear Creek
Calories: 140
Net Carbs: 22g
Protein: 2g
Fat: 4g
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Garlic Herb Shrimp - 1/3 package
High Liner Foods
Calories: 80
Net Carbs: 2g
Protein: 17g
Fat: 0g
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Greek Olive Bread - 1 slice
When Pigs Fly
Calories: 110
Net Carbs: 20g
Protein: 5g
Fat: 1g
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Greek Pita Bread - 1 pita
Olafsons
Calories: 250
Net Carbs: 44g
Protein: 8g
Fat: 3g
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Nonfat Plain Greek Yogurt (170g) - 2/3 cup
The Greek Gods
Calories: 100
Net Carbs: 14g
Protein: 9g
Fat: 0g
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Greek Salad - 1 salad
Cosi
Calories: 501
Net Carbs: 19g
Protein: 22g
Fat: 38g
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Wild Pacific Salmon Fillets in Dill Sauce - 5 oz
High Liner Foods
Calories: 140
Net Carbs: 1g
Protein: 24g
Fat: 5g
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Greek Salad - 1 salad
Sbarro
Calories: 60
Net Carbs: 2g
Protein: 2g
Fat: 5g
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Pomegranate Greek Yogurt - 1 container
The Greek Gods
Calories: 230
Net Carbs: 14g
Protein: 6g
Fat: 17g
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Cheddar Broccoli Soup Mix - 1 cup prepared
Bear Creek
Calories: 170
Net Carbs: 23g
Protein: 3g
Fat: 7g
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Greek Salad Dressing - 1 serving
Hungry Howie's Pizza
Calories: 110
Net Carbs: 2g
Protein: 0g
Fat: 11g
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Minestrone Soup Mix - 1 cup prepared
Bear Creek
Calories: 110
Net Carbs: 21g
Protein: 4g
Fat: 0g
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Creamy Potato Soup Mix - 1 cup prepared
Bear Creek
Calories: 150
Net Carbs: 25g
Protein: 2g
Fat: 4g
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Basil Pesto Tilapia - 1 fillet
High Liner Foods
Calories: 120
Net Carbs: 1g
Protein: 18g
Fat: 5g
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Chocolate, Vanilla and Swirl Pudding Pals Dessert - 1 unit
Winky Brand
Calories: 70
Net Carbs: 18g
Protein: 2g
Fat: 2g
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Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert - 1 unit
Winky Brand
Calories: 5
Net Carbs: 0g
Protein: 1g
Fat: 0g
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Blueberry Orange and Strawberry Jilly's Gelatin Dessert - 1 unit
Winky Brand
Calories: 90
Net Carbs: 20g
Protein: 2g
Fat: 0g
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Low-Carb Cheeseburger (Turkey Patty) - 1 burger
Ruby's Diner
Calories: 370
Net Carbs: 6g
Protein: 37g
Fat: 21g
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Honey Greek Yogurt (Container) - 1 container
The Greek Gods
Calories: 250
Net Carbs: 23g
Protein: 6g
Fat: 14g
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Fig Greek Yogurt - 6 oz
The Greek Gods
Calories: 270
Net Carbs: 24g
Protein: 6g
Fat: 15g
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Soy Nut Mix - 1 bag
Crum Creek
Calories: 131
Net Carbs: 6g
Protein: 9g
Fat: 8g
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Honey Whole Wheat Bread - 1 slice
Winder Farms
Calories: 120
Net Carbs: 23g
Protein: 5g
Fat: 1g
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Dr. Greek - 1 salad
Doc Green's
Calories: 465
Net Carbs: 20g
Protein: 33g
Fat: 25g
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English Style Battered Fillets - 2 fillets
High Liner Foods
Calories: 300
Net Carbs: 23g
Protein: 11g
Fat: 17g
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Skim Milk - 1 cup
Winder Farms
Calories: 90
Net Carbs: 11g
Protein: 8g
Fat: 0g
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Honey Greek Yogurt - 2/3 cup
The Greek Gods
Calories: 200
Net Carbs: 25g
Protein: 7g
Fat: 8g
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Tortilla Crusted Tilapia - 1 fillet
High Liner Foods
Calories: 180
Net Carbs: 10g
Protein: 18g
Fat: 7g
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Macadamia Nut Mahi Mahi - 1 fillet
High Liner Foods
Calories: 260
Net Carbs: 16g
Protein: 28g
Fat: 9g
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Tzatziki Sauce - 2 tbsp
Dino's The Greek Place
Calories: 50
Net Carbs: 2g
Protein: 1g
Fat: 5g
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Traditional Hummus - 2 tbsp
Dino's The Greek Place
Calories: 70
Net Carbs: 6g
Protein: 3g
Fat: 4g
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Roasted Red Pepper Hummus - 2 tbsp
Dino's The Greek Place
Calories: 60
Net Carbs: 5g
Protein: 2g
Fat: 4g
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Feisty Feta Spread - 2 tbsp
Dino's The Greek Place
Calories: 80
Net Carbs: 1g
Protein: 5g
Fat: 7g
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9" White Pita Wrap - 1 wrap
Dino's The Greek Place
Calories: 260
Net Carbs: 42g
Protein: 7g
Fat: 7g
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7" New York Style Pita Bread - 1 pita
Dino's The Greek Place
Calories: 240
Net Carbs: 39g
Protein: 7g
Fat: 5g
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Mediterranean Pita Chips - 6 chips
Dino's The Greek Place
Calories: 70
Net Carbs: 13g
Protein: 2g
Fat: 1g
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Chicken Gyro Slices - 2 oz
Dino's The Greek Place
Calories: 90
Net Carbs: 1g
Protein: 12g
Fat: 4g
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Falafel - 1 oz
Dino's The Greek Place
Calories: 40
Net Carbs: 7g
Protein: 2g
Fat: 1g
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Baklava - 1 piece
Dino's The Greek Place
Calories: 375
Net Carbs: 48g
Protein: 6g
Fat: 16g
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Honey Strawberry Greek Yogurt - 1 cup
The Greek Gods
Calories: 300
Net Carbs: 36g
Protein: 8g
Fat: 14g
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Atlantic Cod - 1 fillet
High Liner Foods
Calories: 80
Net Carbs: 0g
Protein: 18g
Fat: 1g
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