Low Carb CASCADE ICE That's Keto-Friendly

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Orange Mango - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Pink Grapefruit - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Coconut - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Pomegranate Berry - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Citrus Twist - 1 cup

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Acai Pomegranate Dragonfruit - 8 fl oz

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Acai Blueberry Pomegranate - 8 fl oz

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Raspberry Lemonade - 8 fl oz

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Lemonade - 8 fl oz

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Strawberry Lemonade - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts) - 1 bar

Calories: 179
Net Carbs: 15g
Protein: 3g
Fat: 12g

Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick - 1 bar

Calories: 282
Net Carbs: 26g
Protein: 4g
Fat: 19g

Thick Chocolate Covering Rich Ice Cream Bar or Stick - 1 bar

Calories: 271
Net Carbs: 27g
Protein: 4g
Fat: 16g

Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar

Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g

Chocolate Covered Chocolate Ice Cream Bar or Stick - 1 3 Musketeer ice cream bar (2 fl oz)

Calories: 139
Net Carbs: 17g
Protein: 2g
Fat: 7g

Ice Cream Cone with Nuts (Flavors Other Than Chocolate) - 1 cone

Calories: 204
Net Carbs: 19g
Protein: 5g
Fat: 13g

Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip

Calories: 187
Net Carbs: 23g
Protein: 3g
Fat: 10g

Chocolate Ice Cream Cone with Nuts - 1 cone

Calories: 211
Net Carbs: 21g
Protein: 5g
Fat: 12g

Chocolate Covered or Dipped Chocolate Ice Cream Cone - 1 cone

Calories: 190
Net Carbs: 25g
Protein: 3g
Fat: 9g

Chocolate Covered Chocolate Ice Cream Cone with Nuts - 1 cone

Calories: 223
Net Carbs: 23g
Protein: 5g
Fat: 13g

Prepackaged Ice Cream Sundae (Flavors Other Than Chocolate) - 1 sundae (6 fl oz)

Calories: 242
Net Carbs: 38g
Protein: 6g
Fat: 8g

No Sugar Added Light Ice Cream - 1 cup

Calories: 212
Net Carbs: 28g
Protein: 5g
Fat: 10g

No Sugar Added Light Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 212
Net Carbs: 28g
Protein: 5g
Fat: 10g

Soft Serve Light Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 220
Net Carbs: 38g
Protein: 9g
Fat: 5g

Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 small fast food (include Dairy Queen)

Calories: 296
Net Carbs: 43g
Protein: 7g
Fat: 11g

Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g

Chocolate Covered Light Ice Cream Bar or Stick with Nuts - 1 Buster bar

Calories: 472
Net Carbs: 37g
Protein: 10g
Fat: 32g

Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip (or 1 small cone)

Calories: 115
Net Carbs: 20g
Protein: 4g
Fat: 2g

No Sugar Added Fat Free Chocolate Ice Cream - 1 cup

Calories: 153
Net Carbs: 27g
Protein: 6g
Fat: 3g

No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 156
Net Carbs: 35g
Protein: 4g
Fat: 0g

Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 189
Net Carbs: 40g
Protein: 6g
Fat: 0g

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Beef and Rice (Mixture) - 1 cup

Calories: 363
Net Carbs: 35g
Protein: 20g
Fat: 15g

Beef and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 303
Net Carbs: 32g
Protein: 19g
Fat: 10g

Chili Con Carne with Beans and Rice - 1 cup

Calories: 298
Net Carbs: 38g
Protein: 11g
Fat: 9g

Beef and Rice with Gravy (Mixture) - 1 cup

Calories: 284
Net Carbs: 29g
Protein: 17g
Fat: 10g

Beef and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 382
Net Carbs: 32g
Protein: 20g
Fat: 18g

Beef and Rice with Soy-Based Sauce (Mixture) - 1 cup

Calories: 315
Net Carbs: 21g
Protein: 20g
Fat: 15g

Pork and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 349
Net Carbs: 33g
Protein: 25g
Fat: 11g

Sausage and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 476
Net Carbs: 45g
Protein: 20g
Fat: 24g

Sausage and Rice with Cheese Sauce (Mixture) - 1 cup

Calories: 532
Net Carbs: 32g
Protein: 24g
Fat: 33g

Chicken or Turkey and Rice (Mixture) - 1 cup

Calories: 314
Net Carbs: 34g
Protein: 23g
Fat: 8g

Chicken or Turkey and Rice with Cream Sauce (Mixture) - 1 cup

Calories: 355
Net Carbs: 31g
Protein: 22g
Fat: 15g

Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 227
Net Carbs: 30g
Protein: 19g
Fat: 3g

Chicken or Turkey and Rice with Soy-Based Sauce (Mixture) - 1 cup

Calories: 329
Net Carbs: 24g
Protein: 41g
Fat: 6g

Chicken in Cheese Sauce with Spanish Rice - 1 meal (10 oz)

Calories: 386
Net Carbs: 35g
Protein: 34g
Fat: 10g

Tuna and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 332
Net Carbs: 32g
Protein: 20g
Fat: 13g

Fish and Rice with (Mushroom) Soup - 1 cup

Calories: 298
Net Carbs: 33g
Protein: 19g
Fat: 9g

Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 199
Net Carbs: 20g
Protein: 18g
Fat: 4g

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