Low Carb CARTWRIGHT'S MAPLE TREE INN That's Keto-Friendly

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Buckwheat Pancakes - 1/3 cup

Cartwright's Maple Tree Inn

Calories: 130
Net Carbs: 24g
Protein: 4g
Fat: 1g

Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 237
Net Carbs: 25g
Protein: 20g
Fat: 5g

Sausage, Noodles and Vegetables in Tomato-Based Sauce - 1 cup

Calories: 398
Net Carbs: 27g
Protein: 19g
Fat: 23g

Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 229
Net Carbs: 24g
Protein: 16g
Fat: 6g

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 256
Net Carbs: 27g
Protein: 17g
Fat: 7g

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy - 1 cup

Calories: 249
Net Carbs: 24g
Protein: 22g
Fat: 6g

Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture) - 1 cup

Calories: 267
Net Carbs: 24g
Protein: 17g
Fat: 10g

Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture) - 1 cup

Calories: 390
Net Carbs: 25g
Protein: 31g
Fat: 17g

Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture) - 1 cup

Calories: 398
Net Carbs: 27g
Protein: 32g
Fat: 17g

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) - 1 cup

Calories: 263
Net Carbs: 15g
Protein: 21g
Fat: 13g

Sausage and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 406
Net Carbs: 6g
Protein: 23g
Fat: 32g

Veal Goulash with Vegetables in Tomato-Base Sauce - 1 cup

Calories: 244
Net Carbs: 7g
Protein: 32g
Fat: 9g

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture) - 1 cup

Calories: 354
Net Carbs: 17g
Protein: 31g
Fat: 17g

Fish and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 184
Net Carbs: 5g
Protein: 27g
Fat: 5g

Swedish Meatballs in Sauce with Noodles (Frozen Meal) - 1 meal (10 oz)

Calories: 548
Net Carbs: 35g
Protein: 32g
Fat: 29g

Veal with Peppers in Sauce and Rice (Diet Frozen Meal) - 1 meal (13 oz)

Calories: 299
Net Carbs: 29g
Protein: 26g
Fat: 7g

Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal) - 1 meal (12 oz)

Calories: 445
Net Carbs: 41g
Protein: 31g
Fat: 15g

Cooked Dry Red Kidney Beans (Fat Added in Cooking) - 1 cup

Calories: 331
Net Carbs: 24g
Protein: 14g
Fat: 15g

Cooked Dry Chickpeas (Fat Not Added in Cooking) - 1 cup

Calories: 295
Net Carbs: 35g
Protein: 16g
Fat: 5g

Chocolate Covered Doughnut dipped in Peanuts (Cake Type) - 1 doughnut (3-1/4" dia)

Calories: 213
Net Carbs: 25g
Protein: 3g
Fat: 11g

Whole Wheat Macaroni (Fat Not Added in Cooking) - 1 cup cooked

Calories: 172
Net Carbs: 33g
Protein: 7g
Fat: 1g

Whole Wheat Noodles (Fat Not Added in Cooking) - 1 cup cooked

Calories: 197
Net Carbs: 38g
Protein: 8g
Fat: 1g

Long Rice Noodles (Fat Not Added in Cooking) - 1 cup cooked

Calories: 160
Net Carbs: 39g
Protein: 0g
Fat: 0g

Whole Wheat Spaghetti (Fat Not Added in Cooking) - 1 cup cooked

Calories: 172
Net Carbs: 30g
Protein: 7g
Fat: 1g

Quick or Instant Grits with Cheese (Fat Added in Cooking) - 1 cup cooked

Calories: 247
Net Carbs: 22g
Protein: 7g
Fat: 14g

Quick Cream Of Wheat (Fat Not Added in Cooking) - 1 cup cooked

Calories: 105
Net Carbs: 21g
Protein: 3g
Fat: 0g

Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking) - 1 cup cooked

Calories: 249
Net Carbs: 34g
Protein: 5g
Fat: 10g

Enchilada with Chicken and Beans in Tomato-Based Sauce - 1 enchilada

Calories: 168
Net Carbs: 16g
Protein: 9g
Fat: 6g

Enchilada with Chicken and Cheese in Tomato- Based Sauce - 1 enchilada

Calories: 234
Net Carbs: 16g
Protein: 14g
Fat: 12g

Puerto Rican Style Tamal in A Leaf (Tamales En Hoja) - 1 tamal (6" x 2" x 1/2")

Calories: 66
Net Carbs: 4g
Protein: 4g
Fat: 4g

Lower in Fat Chicken or Turkey and Vegetable Turnover - 1 turnover

Calories: 239
Net Carbs: 32g
Protein: 10g
Fat: 7g

Cooked Green Banana in Salt Water - 1 small

Calories: 48
Net Carbs: 11g
Protein: 1g
Fat: 0g

Cooked Chard (Fat Not Added in Cooking) - 1 cup stalk and leaves

Calories: 29
Net Carbs: 2g
Protein: 3g
Fat: 0g

Cooked Chard (Fat Added in Cooking) - 1 cup stalk and leaves

Calories: 57
Net Carbs: 3g
Protein: 3g
Fat: 3g

Cooked Escarole (Fat Added in Cooking) - 1 cup

Calories: 93
Net Carbs: 1g
Protein: 2g
Fat: 7g

Cooked Lambsquarter (Fat Not Added in Cooking) - 1 cup

Calories: 58
Net Carbs: 5g
Protein: 6g
Fat: 1g

Cooked Mustard Greens (Fat Added in Cooking) - 1 cup, NS as to from fresh, frozen, or canned of

Calories: 57
Net Carbs: 1g
Protein: 3g
Fat: 4g

Cooked Spinach (Fat Added in Cooking) - 1 cup, NS as to from fresh, frozen, or canned of

Calories: 78
Net Carbs: 3g
Protein: 6g
Fat: 4g

Cooked Carrots (Fat Not Added in Cooking) - 1 cup sliced

Calories: 51
Net Carbs: 7g
Protein: 1g
Fat: 0g

Cooked Vegetables (Fat Not Added in Cooking) - 1 cup

Calories: 115
Net Carbs: 16g
Protein: 5g
Fat: 0g

Cooked Bean Sprouts (Fat Added in Cooking) - 1 cup

Calories: 95
Net Carbs: 5g
Protein: 6g
Fat: 7g

Cooked Cauliflower (Fat Added in Cooking) - 1 cup

Calories: 81
Net Carbs: 3g
Protein: 3g
Fat: 5g

Cooked Bamboo Shoots (Fat Added in Cooking) - 1 cup

Calories: 98
Net Carbs: 6g
Protein: 5g
Fat: 6g

Cooked White Corn (Fat Added in Cooking) - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Chinese Cabbage (Fat Added in Cooking) - 1 cup

Calories: 67
Net Carbs: 2g
Protein: 2g
Fat: 5g

Cooked Celery (Fat Not Added in Cooking) - 1 cup diced

Calories: 27
Net Carbs: 3g
Protein: 1g
Fat: 0g

Cooked Savoy Cabbage (Fat Added in Cooking) - 1 cup

Calories: 72
Net Carbs: 4g
Protein: 3g
Fat: 4g

Cooked Okra (Fat Not Added in Cooking) - 1 cup

Calories: 46
Net Carbs: 5g
Protein: 4g
Fat: 0g

Cooked Turnip (Fat Not Added in Cooking) - 1 cup pieces

Calories: 34
Net Carbs: 4g
Protein: 1g
Fat: 0g

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