Low Carb CARIBBEAN FOOD DELIGHTS That's Keto-Friendly

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Jamaican Style Spicy Beef Patties - 1 patty

Caribbean Food Delights

Calories: 370
Net Carbs: 34g
Protein: 12g
Fat: 20g

Jamaican Style Chicken Patties - 1 patty

Caribbean Food Delights

Calories: 380
Net Carbs: 37g
Protein: 13g
Fat: 19g

Jamaican Style Beef Patties - 1 turnover

Caribbean Food Delights

Calories: 380
Net Carbs: 37g
Protein: 12g
Fat: 20g

Jamaican Style Beefy Cheese Patties - 1 turnover

Caribbean Food Delights

Calories: 410
Net Carbs: 36g
Protein: 14g
Fat: 25g

Jamaican Style Beef Patties Curry Chicken Patties - 1 turnover

Caribbean Food Delights

Calories: 330
Net Carbs: 35g
Protein: 13g
Fat: 15g

Infant Formula (Good Start Supreme, with Iron, from Powder) - 1 fl oz

Calories: 20
Net Carbs: 2g
Protein: 0g
Fat: 1g

Infant Formula (Good Start 2 Essentials, with Iron, from Concentrate) - 1 fl oz

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 1g

Infant Formula (Good Start 2 Essentials, with Iron, from Powder) - 1 fl oz

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 1g

Infant Formula (Good Start Essentials Soy, with Iron, from Concentrate) - 1 fl oz

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 1g

Infant Formula (Good Start Essentials Soy, with Iron, from Powder) - 1 fl oz

Calories: 20
Net Carbs: 2g
Protein: 0g
Fat: 1g

Baby Food Custard Pudding (Flavor Other Than Chocolate) - 1 tbsp

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Beef and Egg Noodles - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Egg Foo Yung - 1 patty

Calories: 113
Net Carbs: 3g
Protein: 6g
Fat: 8g

Chicken Egg Foo Yung - 1 patty

Calories: 121
Net Carbs: 3g
Protein: 8g
Fat: 8g

Pork Egg Foo Yung - 1 patty

Calories: 125
Net Carbs: 3g
Protein: 8g
Fat: 8g

Shrimp Egg Foo Yung - 1 cup

Calories: 308
Net Carbs: 5g
Protein: 16g
Fat: 24g

Beef Egg Foo Yung - 1 patty

Calories: 120
Net Carbs: 3g
Protein: 8g
Fat: 8g

Baby Food Jarred Mixed Cereal with Applesauce and Bananas - 1 tbsp

Calories: 13
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Jarred Oatmeal with Applesauce and Bananas - 1 tbsp

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Strained Macaroni and Cheese - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Junior Carrots and Cheese Broccoli - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Puerto Rican Style Tastes Good to Me (Bien Me Sabe) - 1 tbsp

Calories: 48
Net Carbs: 7g
Protein: 0g
Fat: 2g

Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods - 2 pieces

Calories: 431
Net Carbs: 15g
Protein: 30g
Fat: 27g

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods - 1 1/2 cups

Calories: 105
Net Carbs: 3g
Protein: 17g
Fat: 2g

Imitation Cheese Food - 1 oz

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

Caribbean Chicken Salad - 2 cups

Calories: 160
Net Carbs: 15g
Protein: 6g
Fat: 8g

Angel Food Cake - 1/5 cake

Calories: 130
Net Carbs: 30g
Protein: 3g
Fat: 0g

Angel Food Cake - 1/8 cake

Calories: 120
Net Carbs: 28g
Protein: 3g
Fat: 0g

Caribbean Style Chicken Salad - 1 container

Calories: 160
Net Carbs: 17g
Protein: 12g
Fat: 5g

Angel Food Cake - 1/6 cake

Calories: 180
Net Carbs: 39g
Protein: 4g
Fat: 0g

Fat Free Lobster Delights - 1/2 cup

Calories: 70
Net Carbs: 11g
Protein: 6g
Fat: 0g

Perfect Food Original - 1 scoop

Calories: 40
Net Carbs: 3g
Protein: 3g
Fat: 2g

Angel Food Cake - 1 slice

Calories: 130
Net Carbs: 30g
Protein: 2g
Fat: 0g

Angel Food Cake - 1/5 cake

Calories: 90
Net Carbs: 21g
Protein: 2g
Fat: 0g

Caribbean Cinnamon Creme Coffee Creamer - 1 tbsp

International Delight

Calories: 45
Net Carbs: 6g
Protein: 0g
Fat: 2g

Pear Baby Food - 1 jar

Calories: 70
Net Carbs: 13g
Protein: 0g
Fat: 0g

Fruit Delights - 3 pieces

Liberty Orchards

Calories: 150
Net Carbs: 31g
Protein: 1g
Fat: 4g

Caribbean Style Chicken Salad - 1/2 cup

Calories: 220
Net Carbs: 9g
Protein: 13g
Fat: 15g

Caribbean Style Cod Fillets - 1 piece

Trident Seafoods

Calories: 210
Net Carbs: 6g
Protein: 26g
Fat: 9g

Devil's Food Cremes - 1 cookie

Mrs. Freshley's

Calories: 130
Net Carbs: 19g
Protein: 1g
Fat: 5g

Caribbean Style Wing Sections - 3 oz edible portion

Calories: 170
Net Carbs: 6g
Protein: 14g
Fat: 10g

Angel Food Cake - 1/5 cake

Calories: 170
Net Carbs: 38g
Protein: 3g
Fat: 0g

Angel Food Cake - 1 slice

Calories: 150
Net Carbs: 35g
Protein: 4g
Fat: 0g

Perfect Food Raw Organic Green Super Food - 1 level scoop

Calories: 35
Net Carbs: 4g
Protein: 2g
Fat: 0g

Caribbean Rice & Beans - 1/2 cup

Calories: 120
Net Carbs: 19g
Protein: 4g
Fat: 1g

Angel Food Cake - 1 cake

Calories: 70
Net Carbs: 16g
Protein: 1g
Fat: 1g

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