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Captain D's
Low Carb CAPTAIN D'S That's Keto-Friendly
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Seasoned Tilapia - 1 serving
Captain D's
Calories: 130
Net Carbs: 1g
Protein: 24g
Fat: 3g
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Jalapeno Poppers - 9 pieces
Captain D's
Calories: 350
Net Carbs: 32g
Protein: 5g
Fat: 19g
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Fish Fillets - 2 fillets
Captain D's
Calories: 320
Net Carbs: 20g
Protein: 17g
Fat: 20g
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Country Style Fish Dinner - 1 serving
Captain D's
Calories: 195
Net Carbs: 13g
Protein: 14g
Fat: 10g
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Plain Baked Potato - 1 each
Captain D's
Calories: 240
Net Carbs: 48g
Protein: 6g
Fat: 0g
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Breadsticks - 1 stick
Captain D's
Calories: 150
Net Carbs: 21g
Protein: 3g
Fat: 5g
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Broccoli - 1 order
Captain D's
Calories: 20
Net Carbs: 1g
Protein: 2g
Fat: 0g
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Caesar Cardini Dressing - 1 packet
Captain D's
Calories: 230
Net Carbs: 1g
Protein: 1g
Fat: 25g
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Cocktail Sauce - 3/4 oz
Captain D's
Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g
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Cole Slaw - 1 order
Captain D's
Calories: 180
Net Carbs: 13g
Protein: 1g
Fat: 12g
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Corn on the Cob - 1 each
Captain D's
Calories: 190
Net Carbs: 33g
Protein: 5g
Fat: 2g
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Fat Free Italian Dressing - 1 packet
Captain D's
Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g
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Fried Okra - 1 order
Captain D's
Calories: 230
Net Carbs: 21g
Protein: 3g
Fat: 14g
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Green Beans - 1 order
Captain D's
Calories: 70
Net Carbs: 3g
Protein: 2g
Fat: 2g
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Honey Mustard Dressing - 1 packet
Captain D's
Calories: 160
Net Carbs: 5g
Protein: 0g
Fat: 16g
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Lemon Herb Rice - 1 order
Captain D's
Calories: 223
Net Carbs: 43g
Protein: 4g
Fat: 4g
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Macaroni & Cheese - 1 order
Captain D's
Calories: 160
Net Carbs: 17g
Protein: 6g
Fat: 7g
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Ranch Dressing - 1 packet
Captain D's
Calories: 120
Net Carbs: 1g
Protein: 0g
Fat: 12g
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Roasted Red Potatoes - 1 order
Captain D's
Calories: 170
Net Carbs: 22g
Protein: 3g
Fat: 7g
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Tartar Sauce - 2 tbsp
Captain D's
Calories: 130
Net Carbs: 1g
Protein: 0g
Fat: 13g
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Thousand Island Dressing - 1 packet
Captain D's
Calories: 120
Net Carbs: 5g
Protein: 0g
Fat: 11g
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Blue Cheese Dressing - 1.5 oz
Captain D's
Calories: 230
Net Carbs: 2g
Protein: 2g
Fat: 24g
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Ginger Teriyaki Sauce - 2 fl oz
Captain D's
Calories: 60
Net Carbs: 13g
Protein: 2g
Fat: 0g
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Scampi Butter Sauce - 2 fl oz
Captain D's
Calories: 120
Net Carbs: 5g
Protein: 2g
Fat: 10g
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Sweet Chili Sauce - 2 fl oz
Captain D's
Calories: 100
Net Carbs: 25g
Protein: 0g
Fat: 0g
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Tomato Wedge - 1 each
Captain D's
Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Fried Chicken Salad - 1 salad
Captain D's
Calories: 215
Net Carbs: 18g
Protein: 11g
Fat: 10g
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Bite Size Shrimp Salad - 1 salad
Captain D's
Calories: 275
Net Carbs: 32g
Protein: 10g
Fat: 10g
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Wild Alaskan Salmon Salad - 1 salad
Captain D's
Calories: 335
Net Carbs: 12g
Protein: 32g
Fat: 16g
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Stuffed Crab Shell - 1 each
Captain D's
Calories: 100
Net Carbs: 9g
Protein: 5g
Fat: 5g
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3 Piece Premium Shrimp - 3 pieces
Captain D's
Calories: 154
Net Carbs: 18g
Protein: 8g
Fat: 6g
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Chicken Tender - 2 oz
Captain D's
Calories: 170
Net Carbs: 11g
Protein: 9g
Fat: 10g
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10 Piece Fish Meal - 1 serving
Captain D's
Calories: 690
Net Carbs: 45g
Protein: 23g
Fat: 47g
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10 Piece Chicken Meal - 1 serving
Captain D's
Calories: 440
Net Carbs: 27g
Protein: 23g
Fat: 26g
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Cracklins - 1 serving
Captain D's
Calories: 40
Net Carbs: 2g
Protein: 0g
Fat: 4g
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Fish & Chicken Meal - 1 serving
Captain D's
Calories: 600
Net Carbs: 47g
Protein: 26g
Fat: 32g
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Cole Slaw Pint - 1 serving
Captain D's
Calories: 175
Net Carbs: 11g
Protein: 1g
Fat: 12g
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French Fries Pint - 1 serving
Captain D's
Calories: 287
Net Carbs: 34g
Protein: 3g
Fat: 15g
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Fish Snack Smacker - 1 serving
Captain D's
Calories: 440
Net Carbs: 41g
Protein: 12g
Fat: 26g
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Chicken Snack Smacker - 1 serving
Captain D's
Calories: 570
Net Carbs: 49g
Protein: 25g
Fat: 30g
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Wild Alaskan Salmon Sandwich - 1 sandwich
Captain D's
Calories: 670
Net Carbs: 50g
Protein: 39g
Fat: 33g
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Cheesesticks (4 Pieces) - 4 pieces
Captain D's
Calories: 220
Net Carbs: 16g
Protein: 10g
Fat: 12g
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Cheese Sticks with Sauce (4 Pieces) - 4 pieces
Captain D's
Calories: 280
Net Carbs: 18g
Protein: 10g
Fat: 18g
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Jalapeno Poppers (5 Pieces) - 5 pieces
Captain D's
Calories: 194
Net Carbs: 18g
Protein: 3g
Fat: 11g
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Chocolate Cake - 1 slice
Captain D's
Calories: 300
Net Carbs: 47g
Protein: 3g
Fat: 11g
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Pineapple Cream Cheese Pie - 1 slice
Captain D's
Calories: 320
Net Carbs: 43g
Protein: 6g
Fat: 14g
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Cheesesticks & Jalapeno Poppers (8 Pieces) - 8 pieces
Captain D's
Calories: 440
Net Carbs: 32g
Protein: 21g
Fat: 24g
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Cheese Sticks with Sauce (8 Pieces) - 8 pieces
Captain D's
Calories: 560
Net Carbs: 35g
Protein: 21g
Fat: 35g
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Cheesecake with Strawberries - 1 slice
Captain D's
Calories: 430
Net Carbs: 44g
Protein: 6g
Fat: 26g
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Unsweetened Iced Tea (22 oz) - 22 oz cup
Captain D's
Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g
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