Low Carb CANDY FARM That's Keto-Friendly

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3 Color Coconut - 1 bar

Calories: 290
Net Carbs: 34g
Protein: 2g
Fat: 15g

Pork Shoulder (Arm Picnic, Lean Only, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 491
Net Carbs: 0g
Protein: 64g
Fat: 24g

Pork Shoulder (Arm Picnic, Lean Only, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 435
Net Carbs: 0g
Protein: 51g
Fat: 24g

Pork Fat (From Ham and Arm Picnic, Cured) - 1 oz

Calories: 164
Net Carbs: 0g
Protein: 2g
Fat: 17g

Pork Fat (From Ham and Arm Picnic, Cured, Roasted) - 1 oz

Calories: 168
Net Carbs: 0g
Protein: 2g
Fat: 18g

Pork Shoulder (Arm Picnic, Cured, Roasted) - 1 cup

Calories: 392
Net Carbs: 0g
Protein: 29g
Fat: 30g

Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised) - 1 roast (yield from 1675 g raw meat)

Calories: 3498
Net Carbs: 0g
Protein: 361g
Fat: 217g

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised) - 1 roast (yield from 1528g raw meat)

Calories: 2321
Net Carbs: 0g
Protein: 365g
Fat: 84g

Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade) - 5 oz

Calories: 417
Net Carbs: 0g
Protein: 25g
Fat: 34g

Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat) - 1 oz

Calories: 69
Net Carbs: 0g
Protein: 5g
Fat: 5g

Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) - 3 oz

Calories: 263
Net Carbs: 0g
Protein: 26g
Fat: 17g

Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade) - 1 roast

Calories: 4261
Net Carbs: 0g
Protein: 345g
Fat: 310g

Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 758
Net Carbs: 0g
Protein: 77g
Fat: 48g

Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride) - 1/2 cup

Calories: 88
Net Carbs: 1g
Protein: 10g
Fat: 5g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 689
Net Carbs: 0g
Protein: 61g
Fat: 48g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 492
Net Carbs: 0g
Protein: 57g
Fat: 28g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 424
Net Carbs: 0g
Protein: 55g
Fat: 21g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 443
Net Carbs: 0g
Protein: 54g
Fat: 23g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 74
Net Carbs: 0g
Protein: 5g
Fat: 6g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 3 oz

Calories: 294
Net Carbs: 0g
Protein: 26g
Fat: 20g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 3 oz

Calories: 239
Net Carbs: 0g
Protein: 21g
Fat: 17g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 798
Net Carbs: 0g
Protein: 64g
Fat: 58g

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 3 oz

Calories: 237
Net Carbs: 0g
Protein: 30g
Fat: 12g

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 430
Net Carbs: 0g
Protein: 57g
Fat: 21g

New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen) - 1 oz

Calories: 77
Net Carbs: 0g
Protein: 5g
Fat: 6g

Veal Shoulder Whole (Arm and Blade) - 1 oz

Calories: 37
Net Carbs: 0g
Protein: 5g
Fat: 2g

Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 362
Net Carbs: 0g
Protein: 61g
Fat: 11g

Veal Shoulder Arm (Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 518
Net Carbs: 0g
Protein: 72g
Fat: 23g

Veal Shoulder Arm (Lean Only) - 1 oz

Calories: 30
Net Carbs: 0g
Protein: 6g
Fat: 1g

Veal Shoulder Arm (Lean Only, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 446
Net Carbs: 0g
Protein: 71g
Fat: 16g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade) - 1 oz

Calories: 69
Net Carbs: 0g
Protein: 5g
Fat: 5g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 720
Net Carbs: 0g
Protein: 63g
Fat: 50g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 649
Net Carbs: 0g
Protein: 58g
Fat: 45g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 707
Net Carbs: 0g
Protein: 60g
Fat: 50g

Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat) - 1 oz

Calories: 44
Net Carbs: 0g
Protein: 5g
Fat: 2g

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) - 4 oz

Calories: 150
Net Carbs: 0g
Protein: 25g
Fat: 5g

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade) - 1 oz

Calories: 39
Net Carbs: 0g
Protein: 6g
Fat: 1g

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised) - 1 oz

Calories: 58
Net Carbs: 0g
Protein: 10g
Fat: 2g

Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 1083
Net Carbs: 0g
Protein: 72g
Fat: 86g

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised) - 1 oz

Calories: 61
Net Carbs: 0g
Protein: 10g
Fat: 2g

New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen) - 1 oz

Calories: 38
Net Carbs: 0g
Protein: 6g
Fat: 2g

Veal Shoulder Arm (Lean Only, Cooked, Braised) - 3 oz

Calories: 171
Net Carbs: 0g
Protein: 30g
Fat: 5g

New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen) - 1 oz

Calories: 71
Net Carbs: 0g
Protein: 5g
Fat: 6g

Veal Shoulder Whole (Arm and Blade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 435
Net Carbs: 0g
Protein: 61g
Fat: 19g

Extra Firm Tofu (Prepared with Nigari) - 0.2 block

Calories: 83
Net Carbs: 1g
Protein: 9g
Fat: 5g

Veal Shoulder Arm (Cooked, Braised) - 3 oz

Calories: 201
Net Carbs: 0g
Protein: 29g
Fat: 9g

Veal Shoulder Whole (Arm and Blade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 475
Net Carbs: 0g
Protein: 65g
Fat: 22g

Extra Firm Silken Tofu - 1 slice

Calories: 46
Net Carbs: 1g
Protein: 6g
Fat: 2g

Veal Shoulder Arm - 1 oz

Calories: 37
Net Carbs: 0g
Protein: 5g
Fat: 2g

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