Keto Options at CAFE ATHENS for a Low Carb Diet

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Greek Feta Dressing - 1 tbsp

Calories: 50
Net Carbs: 0g
Protein: 3g
Fat: 6g

Chicken or Turkey Cake, Patty, or Croquette - 1 cake or patty

Calories: 217
Net Carbs: 10g
Protein: 14g
Fat: 13g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Crab Cake - 1 serving (63 g)

Calories: 106
Net Carbs: 0g
Protein: 14g
Fat: 5g

Fish Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Salmon Cake or Patty - 1 ball

Calories: 139
Net Carbs: 7g
Protein: 9g
Fat: 8g

Mackerel Cake or Patty - 1 cake or patty

Calories: 301
Net Carbs: 14g
Protein: 19g
Fat: 18g

Haddock Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Crab Cake Sandwich on Bun - 1 sandwich

Calories: 308
Net Carbs: 35g
Protein: 21g
Fat: 8g

Chocolate Cake Batter - 1 tbsp

Calories: 44
Net Carbs: 6g
Protein: 1g
Fat: 2g

Cake Batter - 1 tbsp

Calories: 43
Net Carbs: 7g
Protein: 1g
Fat: 1g

Cupcake Cake without Icing - 1 cupcake (2-3/4" dia)

Calories: 110
Net Carbs: 17g
Protein: 2g
Fat: 4g

Wafer or Cake Ice Cream Cone - 1 cone

Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g

Chocolate Doughnut with Icing (Cake Type) - 1 mini (1-1/2" dia)

Calories: 82
Net Carbs: 10g
Protein: 1g
Fat: 4g

Cracker Type Rice Cake - 1 mini round (1-3/4" dia)

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Cake made with Glutinous Rice and Dried Beans - 1 piece

Calories: 30
Net Carbs: 6g
Protein: 1g
Fat: 0g

Groundcherries (Cape-Gooseberries or Poha) - 1 cup

Calories: 74
Net Carbs: 15g
Protein: 3g
Fat: 1g

Angelfood Cake (Prepared, Dry Mix) - 1 piece (1/12 10" dia)

Calories: 128
Net Carbs: 29g
Protein: 3g
Fat: 0g

Boston Cream Pie Cake - 1 oz

Calories: 71
Net Carbs: 12g
Protein: 1g
Fat: 2g

Carrot Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 118
Net Carbs: 22g
Protein: 1g
Fat: 3g

Chocolate Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 112
Net Carbs: 21g
Protein: 1g
Fat: 3g

White Cake (with Coconut Frosting) - 1 oz

Calories: 101
Net Carbs: 17g
Protein: 1g
Fat: 3g

Butter Pound Cake - 1 piece (1/10 cake)

Calories: 116
Net Carbs: 14g
Protein: 2g
Fat: 6g

Sponge Snack Cake (Creme Filled) - 1 oz

Calories: 103
Net Carbs: 18g
Protein: 1g
Fat: 3g

White Cake (Dry Mix, Special Dietary, Includes Lemon Flavored) - 1 oz

Calories: 113
Net Carbs: 22g
Protein: 1g
Fat: 2g

Sponge Cake (Commercial) - 1 oz

Calories: 82
Net Carbs: 17g
Protein: 2g
Fat: 1g

Sponge Cake - 1 oz

Calories: 84
Net Carbs: 16g
Protein: 2g
Fat: 1g

Yellow Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 120
Net Carbs: 22g
Protein: 1g
Fat: 3g

Yellow Cake (Dry Mix, Light) - 1 oz

Calories: 115
Net Carbs: 23g
Protein: 1g
Fat: 2g

Sausage Griddle Cake Sandwich - 1 item 4.744 oz

Calories: 429
Net Carbs: 41g
Protein: 11g
Fat: 24g

Rice Cake Cracker - 1 cubic inch

Calories: 16
Net Carbs: 3g
Protein: 0g
Fat: 0g

Red Velvet Cake - 1 slice

Calories: 293
Net Carbs: 36g
Protein: 5g
Fat: 14g

Puffed Wheat Cake - 1 cake

Calories: 33
Net Carbs: 6g
Protein: 1g
Fat: 0g

Keto Chocolate Mug Cake - 1 oz

Calories: 59
Net Carbs: 1g
Protein: 2g
Fat: 5g

Bean Cake - 1 cake

Calories: 130
Net Carbs: 15g
Protein: 2g
Fat: 7g

Popcorn Cake - 1 plain cake

Calories: 36
Net Carbs: 7g
Protein: 1g
Fat: 0g

Diet Chocolate Cake with Icing - 1 serving (71 g)

Calories: 215
Net Carbs: 37g
Protein: 5g
Fat: 6g

Funnel Cake - 1 cake (6" dia)

Calories: 276
Net Carbs: 29g
Protein: 7g
Fat: 14g

Mug Cake - 1 mug

Calories: 335
Net Carbs: 36g
Protein: 11g
Fat: 16g

Diet Carrot Cake - 1 individual

Calories: 178
Net Carbs: 26g
Protein: 3g
Fat: 7g

Rice Flour Cake - 1 serving (77 g)

Calories: 252
Net Carbs: 34g
Protein: 3g
Fat: 12g

Keto Lava Cake - 1 piece

Calories: 237
Net Carbs: 5g
Protein: 12g
Fat: 18g

Keto Pound Cake - 1 loaf (9" x 5" x 3")

Calories: 2330
Net Carbs: 17g
Protein: 95g
Fat: 206g

Puerto Rican Sugar Cane Beverage - 1 cup (8 fl oz)

Calories: 183
Net Carbs: 49g
Protein: 0g
Fat: 0g

Cake made with Glutinous Rice - 1 oz

Calories: 67
Net Carbs: 14g
Protein: 1g
Fat: 0g

Puerto Rican Style Pound Cake (Ponque) - 1 slice (3-1/2" x 3-1/2" x 1")

Calories: 412
Net Carbs: 45g
Protein: 6g
Fat: 23g

Puffed Rice Cake - 1 cake

Calories: 35
Net Carbs: 7g
Protein: 1g
Fat: 0g

Chocolate Doughnut (Cake Type) - 1 mini (1-1/2" dia) or doughnut hole

Calories: 58
Net Carbs: 8g
Protein: 1g
Fat: 3g

Diet Applesauce Cake without Icing - 1 individual

Calories: 170
Net Carbs: 30g
Protein: 4g
Fat: 4g

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