Low Carb BUTTER BRAID That's Keto-Friendly

Blueberry & Cream Cheese - 2 oz

Calories: 155
Net Carbs: 24g
Protein: 3g
Fat: 5g

Keto Friendliness

How keto-friendly is Butter Braid Blueberry & Cream Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Blueberry & Cream Cheese

Net Carbs are 15% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
This food's %DV (daily value percentage) for sodium is 5%. At 115mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

52%

Cherry Pastry - 2 oz

Calories: 145
Net Carbs: 24g
Protein: 3g
Fat: 4g

Keto Friendliness

How keto-friendly is Butter Braid Cherry Pastry? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Cherry Pastry

Net Carbs are 17% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

43%

Cinnamon Pastry - 2 oz

Calories: 170
Net Carbs: 29g
Protein: 4g
Fat: 5g

Keto Friendliness

How keto-friendly is Butter Braid Cinnamon Pastry? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Cinnamon Pastry

Net Carbs are 17% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
This food's %DV (daily value percentage) for sodium is 5%. At 105mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

54%

Cream Cheese - 2 oz

Calories: 160
Net Carbs: 23g
Protein: 4g
Fat: 6g

Keto Friendliness

How keto-friendly is Butter Braid Cream Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Cream Cheese

Net Carbs are 14% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

29%

Caramel Roll - 1 roll

Calories: 230
Net Carbs: 36g
Protein: 4g
Fat: 8g

Keto Friendliness

How keto-friendly is Butter Braid Caramel Roll? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Caramel Roll

Net Carbs are 16% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines

56%

Apple Pastry - 1 serving

Calories: 150
Net Carbs: 22g
Protein: 4g
Fat: 5g

Keto Friendliness

How keto-friendly is Butter Braid Apple Pastry? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Apple Pastry

Net Carbs are 15% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

54%

Bavarian Creme - 1 serving

Calories: 140
Net Carbs: 23g
Protein: 3g
Fat: 5g

Keto Friendliness

How keto-friendly is Butter Braid Bavarian Creme? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Bavarian Creme

Net Carbs are 16% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

52%

Strawberry & Cream Cheese - strawberry

Calories: 160
Net Carbs: 24g
Protein: 3g
Fat: 5g

Keto Friendliness

How keto-friendly is Butter Braid Strawberry & Cream Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Butter Braid Strawberry & Cream Cheese

Net Carbs are 15% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
This food's %DV (daily value percentage) for sodium is 5%. At 115mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

58%

Butter Braided Pretzels - 22 pieces

Better Made

Calories: 110
Net Carbs: 21g
Protein: 3g
Fat: 2g

Keto Friendliness

How keto-friendly is Better Made Butter Braided Pretzels? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Helpful Insights About Better Made Butter Braided Pretzels

Net Carbs are 19% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

58%

Butter Braids Pretzels - 22 pieces

Meijer

Calories: 110
Net Carbs: 21g
Protein: 3g
Fat: 2g

Keto Friendliness

How keto-friendly is Meijer Butter Braids Pretzels? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).