Low Carb BUONA VITA That's Keto-Friendly

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Italian Style Baked Meatballs - 6 meatballs

Calories: 180
Net Carbs: 4g
Protein: 11g
Fat: 12g

Whole Wheat Mini Pitas - 1 pita

Calories: 124
Net Carbs: 23g
Protein: 4g
Fat: 2g

Smoked Nova Atlantic Salmon - 1 package

Vita Food Products

Calories: 100
Net Carbs: 0g
Protein: 12g
Fat: 6g

100% Whole Wheat Extra Thin Pockets - 1/2 pita

Calories: 90
Net Carbs: 14g
Protein: 4g
Fat: 1g

Sliced Smoked Nova Salmon - 1 package

Vita Food Products

Calories: 80
Net Carbs: 1g
Protein: 17g
Fat: 1g

Multigrain Pita Chips - 14 chips

Stacy's Pita Chip Company

Calories: 140
Net Carbs: 17g
Protein: 3g
Fat: 5g

High Protein Pita Pockets - 1/2 pita

Calories: 70
Net Carbs: 5g
Protein: 5g
Fat: 1g

Mini Pita Bread - 5 pitas

Calories: 150
Net Carbs: 27g
Protein: 6g
Fat: 2g

White Pita - 1 pita

Calories: 170
Net Carbs: 34g
Protein: 5g
Fat: 0g

Apple Cinnamon Breakfast Pita - 1 pita

Calories: 190
Net Carbs: 36g
Protein: 6g
Fat: 2g

Breakfast Muesli Pita - 1 pita

Calories: 210
Net Carbs: 34g
Protein: 6g
Fat: 4g

Herring in Sour Cream - 1/4 cup

Vita Food Products

Calories: 110
Net Carbs: 5g
Protein: 7g
Fat: 7g

7" Grilled Chicken & Broccoli Sandwich - 1 sandwich

Calories: 235
Net Carbs: 34g
Protein: 16g
Fat: 2g

Organic Hummus - 2 tbsp

Calories: 60
Net Carbs: 6g
Protein: 3g
Fat: 3g

Almond Biscotti - 1 biscotti

Calories: 130
Net Carbs: 18g
Protein: 3g
Fat: 6g

Tuscan Herb Pita Chips - 1 package

Stacy's Pita Chip Company

Calories: 200
Net Carbs: 26g
Protein: 5g
Fat: 7g

Orange Pineapple Creme Sandwich Cookies - 3 cookies

Calories: 170
Net Carbs: 26g
Protein: 2g
Fat: 7g

Alfresco Eggs - 1 egg

Calories: 70
Net Carbs: 0g
Protein: 6g
Fat: 5g

Mini White Pocket Pita - 1 piece

King of Pita Bakery

Calories: 140
Net Carbs: 30g
Protein: 5g
Fat: 1g

Large Brown Grade AA Eggs - 1 egg

Calories: 70
Net Carbs: 1g
Protein: 6g
Fat: 5g

White Pita Bread - 1 pita

Calories: 220
Net Carbs: 22g
Protein: 5g
Fat: 1g

Chicken Souvlaki Pita - 1 pita

Calories: 311
Net Carbs: 40g
Protein: 25g
Fat: 5g

Chicken Breast Pita - 1 pita

Calories: 332
Net Carbs: 42g
Protein: 24g
Fat: 5g

Cheddar Cheese - 1 serving

Calories: 61
Net Carbs: 0g
Protein: 4g
Fat: 5g

California Beach Club Pita (Half) - 1/2 wrap

Calories: 360
Net Carbs: 31g
Protein: 21g
Fat: 16g

Coconut Water with Pineapple - 8.5 fl oz

Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 0g

Coconut Macaroons - 1 cookie

Calories: 180
Net Carbs: 24g
Protein: 2g
Fat: 10g

Grilled Vegetable Salad - 1/2 salad

Calories: 360
Net Carbs: 16g
Protein: 5g
Fat: 30g

Greek Salad No Dressing (Large) - 1/2 salad

Calories: 360
Net Carbs: 9g
Protein: 8g
Fat: 32g

Greek Dressing for Mediterranean Chicken Salad - 1 oz

Calories: 90
Net Carbs: 1g
Protein: 0g
Fat: 10g

Pinto Beans (No Salt Added) - 1/2 cup

Calories: 110
Net Carbs: 13g
Protein: 6g
Fat: 0g

Black Beans (No Salt Added) - 1/2 cup

Calories: 110
Net Carbs: 12g
Protein: 7g
Fat: 1g

Simply Naked Pita Chips (Package) - 1 package

Stacy's Pita Chip Company

Calories: 200
Net Carbs: 26g
Protein: 5g
Fat: 8g

Broiled Chicken Pita - 1 wrap

Calories: 630
Net Carbs: 49g
Protein: 54g
Fat: 20g

Chocolate Biscotti - 1 package

Calories: 130
Net Carbs: 17g
Protein: 3g
Fat: 5g

Mini Whole Wheat Pocket Pita - 1 piece

King of Pita Bakery

Calories: 150
Net Carbs: 26g
Protein: 6g
Fat: 0g

Mediterranean Chicken Salad (No Dressing) - 1/2 salad

Calories: 310
Net Carbs: 34g
Protein: 28g
Fat: 6g

Fat Free Cottage Cheese - 1/2 cup

Calories: 70
Net Carbs: 5g
Protein: 13g
Fat: 0g

Whole Wheat Pocket Pita Bread - 1 pita

Calories: 80
Net Carbs: 15g
Protein: 4g
Fat: 0g

Broiled Chicken Salad - 1/2 salad

Calories: 290
Net Carbs: 4g
Protein: 33g
Fat: 14g

Lavosh Pizza - 1/2 pizza

Calories: 260
Net Carbs: 8g
Protein: 12g
Fat: 19g

Sweet Pork Enchiladas - 1 serving

Calories: 378
Net Carbs: 42g
Protein: 17g
Fat: 14g

Light Buffalo Chicken Pita on Wheat - 1 pita

Calories: 365
Net Carbs: 38g
Protein: 26g
Fat: 10g

Pico De Gallo - 1 oz

Calories: 11
Net Carbs: 1g
Protein: 0g
Fat: 1g

Parmesan Garlic & Herb Pita Chips - 9 chipa

Stacy's Pita Chip Company

Calories: 130
Net Carbs: 17g
Protein: 4g
Fat: 5g

One Bun - 1 bun

Calories: 130
Net Carbs: 21g
Protein: 5g
Fat: 2g

Low Carb Pasta Sauce Meat Flavored - 1/2 cup

Calories: 70
Net Carbs: 4g
Protein: 2g
Fat: 5g

Chipotle Chicken Lavosh Pizza - 1/2 pizza

Calories: 620
Net Carbs: 36g
Protein: 39g
Fat: 35g

Cinnamon Sugar Pita Chips - 7 chips

Stacy's Pita Chip Company

Calories: 130
Net Carbs: 19g
Protein: 3g
Fat: 5g

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