Low Carb BRUNSWICK That's Keto-Friendly

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Displaying 1 results for "brunswick" recipes

Brunswick Stew Recipes

Fish Steaks in Louisiana Hot Sauce - 3.75 oz

Calories: 160
Net Carbs: 2g
Protein: 19g
Fat: 7g

Fat Free Tuna Salad with Crackers - 1 can, 5 crackers

Calories: 130
Net Carbs: 20g
Protein: 8g
Fat: 2g

Tuna Salad with Crackers - 1 package

Calories: 260
Net Carbs: 16g
Protein: 6g
Fat: 20g

Chicken Salad with Crackers - 1 package

Calories: 190
Net Carbs: 16g
Protein: 8g
Fat: 10g

Seafood Salad with Crackers - 1 package

Calories: 140
Net Carbs: 20g
Protein: 3g
Fat: 4g

Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper - 1 can

Calories: 160
Net Carbs: 1g
Protein: 19g
Fat: 9g

Flaked Spicy Thai Chili Tuna - 1 can

Calories: 160
Net Carbs: 8g
Protein: 15g
Fat: 7g

Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce - 1 can

Calories: 140
Net Carbs: 2g
Protein: 16g
Fat: 8g

Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce - 1 can

Calories: 160
Net Carbs: 5g
Protein: 16g
Fat: 8g

Seafood Snacks - Boneless Herring Fillets in Tomato & Basil Sauce - 1 can

Calories: 150
Net Carbs: 1g
Protein: 15g
Fat: 9g

Fish Steaks in Mustard Sauce - 1 can drained

Calories: 160
Net Carbs: 2g
Protein: 21g
Fat: 9g

Sardines in Soybean Oil with Hot Tabasco Peppers - 1 can drained

Calories: 190
Net Carbs: 0g
Protein: 20g
Fat: 12g

Sardines in Mustard & Dill Sauce - 1 can

Calories: 150
Net Carbs: 3g
Protein: 16g
Fat: 8g

Sardines with Hot Peppers - 1 can

Calories: 150
Net Carbs: 0g
Protein: 16g
Fat: 9g

Flaked Tuna Tomato & Basil - 1 can

Calories: 110
Net Carbs: 2g
Protein: 16g
Fat: 4g

Chicken Salad - 1 can

Calories: 150
Net Carbs: 10g
Protein: 8g
Fat: 8g

Fancy Smoked Oysters - 1 can drained

Calories: 150
Net Carbs: 7g
Protein: 12g
Fat: 8g

Seafood Snacks - Kippered Boneless Herring Fillets - 1 can

Calories: 160
Net Carbs: 0g
Protein: 16g
Fat: 11g

Chipotle Chicken Salad - 1 can

Calories: 180
Net Carbs: 8g
Protein: 9g
Fat: 12g

Classic Hummus - 1 can

Calories: 80
Net Carbs: 6g
Protein: 3g
Fat: 3g

Pink Salmon - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 12g
Fat: 5g

Anchovies - Flat Fillets in Olive Oil - 4 pieces

Calories: 25
Net Carbs: 0g
Protein: 3g
Fat: 2g

Buffalo Chicken Salad - 1 can

Calories: 180
Net Carbs: 16g
Protein: 9g
Fat: 8g

Seafood Snacks - Golden Smoked Boneless Herring Fillets - 1 can

Calories: 160
Net Carbs: 0g
Protein: 17g
Fat: 10g

Butter Crackers - 1 package

Calories: 70
Net Carbs: 8g
Protein: 1g
Fat: 3g

Chunk Tuna in Oil - 1/4 cup

Calories: 100
Net Carbs: 0g
Protein: 14g
Fat: 5g

Sardines in Spring Water - 1 can drained

Calories: 130
Net Carbs: 0g
Protein: 17g
Fat: 7g

Sardines in Soya Oil - 1 can drained

Calories: 150
Net Carbs: 0g
Protein: 17g
Fat: 9g

Sardines in Olive Oil - 1 can drained

Calories: 150
Net Carbs: 0g
Protein: 17g
Fat: 9g

Fish Steaks in Spring Water - 1 can drained

Calories: 150
Net Carbs: 0g
Protein: 19g
Fat: 8g

Chunk Light Tuna in Water - 2 oz drained

Calories: 60
Net Carbs: 0g
Protein: 13g
Fat: 1g

Chunk White Albacore Tuna in Water - 2 oz

Calories: 75
Net Carbs: 0g
Protein: 15g
Fat: 2g

Sardines in Mustard Sauce - 1 can

Calories: 140
Net Carbs: 2g
Protein: 16g
Fat: 8g

Delicious Brunswick Stew with Chicken Hope Farm - 1 cup

Calories: 160
Net Carbs: 19g
Protein: 7g
Fat: 4g

Brunswick Stew (Bowl) - 1 bowl

Calories: 260
Net Carbs: 36g
Protein: 9g
Fat: 7g

Brunswick Stew - 1 cup

Calories: 260
Net Carbs: 19g
Protein: 10g
Fat: 14g

Brunswick Stew - 1 cup

Calories: 321
Net Carbs: 17g
Protein: 29g
Fat: 14g

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