Low Carb BREAD DU JOUR That's Keto-Friendly

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Displaying 10 results for "bread du jour" recipes

Rosemary Walnut Bread

Mr. Peanut Sandwich Bread Recipes

Knock Off Cheesecake Factory Bread Recipes

Gingerbread Speculoos And Dark Chocolate Cake

Zesty Garden Vegetable Bread Salad

White Chocolate-gingerbread Blondies Recipes

Heather's Toasted Super Seed Power Bread Recipes

Almond Twirl Bread

Gingerbread Protein Pancakes {gf, Low Cal} Recipes

Honey Wheat Oat Flour Bread Machine Bread

Cracked Wheat Rolls - 1 roll

Calories: 100
Net Carbs: 16g
Protein: 3g
Fat: 1g

Italian Rolls - 1 roll

Calories: 90
Net Carbs: 16g
Protein: 3g
Fat: 1g

Original Take & Bake Breadsticks - 1 breadstick

Calories: 130
Net Carbs: 26g
Protein: 4g
Fat: 2g

Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) - 1 piece (2-1/2" x 2" x 1")

Calories: 103
Net Carbs: 0g
Protein: 11g
Fat: 6g

Puerto Rican Style Chicken Crackling (Chicharron De Pollo) - 1 piece (1-1/2" x 1" each, boneless)

Calories: 96
Net Carbs: 4g
Protein: 5g
Fat: 6g

Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez) - 1 cup

Calories: 444
Net Carbs: 2g
Protein: 30g
Fat: 34g

Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne) - 1 cup

Calories: 562
Net Carbs: 4g
Protein: 31g
Fat: 45g

Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo) - 1 cup

Calories: 460
Net Carbs: 3g
Protein: 40g
Fat: 31g

Sweet and Sour Chicken or Turkey - 1 cup

Calories: 224
Net Carbs: 27g
Protein: 15g
Fat: 6g

Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena) - 1 breast (4" x 3" x 3/4")

Calories: 466
Net Carbs: 16g
Protein: 62g
Fat: 15g

Sweet and Sour Shrimp - 1 cup

Calories: 473
Net Carbs: 43g
Protein: 12g
Fat: 30g

Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco) - 1 cup

Calories: 329
Net Carbs: 3g
Protein: 38g
Fat: 17g

Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas) - 1 cup

Calories: 351
Net Carbs: 10g
Protein: 22g
Fat: 23g

Baked Lobster with Bread Stuffing - 1 lobster

Calories: 728
Net Carbs: 41g
Protein: 63g
Fat: 32g

Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas) - 1 cup

Calories: 324
Net Carbs: 8g
Protein: 28g
Fat: 19g

Puerto Rican Style Stewed Rabbit (Fricase De Conejo) - 1 cup boneless

Calories: 480
Net Carbs: 13g
Protein: 38g
Fat: 27g

Puerto Rican Style Chicken Fricassee (Fricase De Pollo) - 1 cup boneless

Calories: 430
Net Carbs: 12g
Protein: 23g
Fat: 31g

Puerto Rican Style Codfish Salad (Ensalada De Bacalao) - 1 cup

Calories: 222
Net Carbs: 8g
Protein: 11g
Fat: 15g

Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) - 1 cup

Calories: 271
Net Carbs: 4g
Protein: 24g
Fat: 17g

Puerto Rican Style Octopus Salad (Ensalada De Pulpo) - 1 cup

Calories: 299
Net Carbs: 9g
Protein: 17g
Fat: 21g

Au Jus Roast Beef Submarine Sandwich on Roll - 1 sandwich

Calories: 357
Net Carbs: 32g
Protein: 26g
Fat: 13g

Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread - 1 pita sandwich

Calories: 292
Net Carbs: 26g
Protein: 19g
Fat: 11g

Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread - 1 pita sandwich

Calories: 310
Net Carbs: 26g
Protein: 22g
Fat: 12g

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) - 1 entree (9.1 oz)

Calories: 320
Net Carbs: 17g
Protein: 29g
Fat: 13g

Mexican Style Meatball Soup (Sopa De Albondigas) - 1 cup

Calories: 171
Net Carbs: 7g
Protein: 10g
Fat: 11g

Puerto Rican Style Beef Noodle Soup (Sopa De Carne Y Fideos) - 1 cup

Calories: 148
Net Carbs: 13g
Protein: 15g
Fat: 3g

Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res) - 1 cup

Calories: 143
Net Carbs: 11g
Protein: 12g
Fat: 5g

Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz) - 1 cup

Calories: 202
Net Carbs: 17g
Protein: 15g
Fat: 8g

Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo) - 1 cup

Calories: 182
Net Carbs: 23g
Protein: 12g
Fat: 3g

Fish Soup with Potatoes (Sopa De Pescado) - 1 cup

Calories: 116
Net Carbs: 6g
Protein: 16g
Fat: 2g

Egg Casserole with Bread, Cheese, Milk and Meat - 1 cup

Calories: 369
Net Carbs: 17g
Protein: 20g
Fat: 24g

Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo) - 1 extra large

Calories: 206
Net Carbs: 15g
Protein: 6g
Fat: 14g

Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo) - 1 cup

Calories: 365
Net Carbs: 4g
Protein: 30g
Fat: 25g

Shrimp-Egg Patty (Torta De Cameron Seco) - 1 patty (about 2" dia)

Calories: 77
Net Carbs: 1g
Protein: 4g
Fat: 6g

Puerto Rican Style Garlic Egg Soup (Sopa De Ajo) - 1 cup

Calories: 182
Net Carbs: 10g
Protein: 10g
Fat: 11g

Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo) - 1 cup, with bone (yield after bone removed)

Calories: 291
Net Carbs: 12g
Protein: 19g
Fat: 17g

Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas) - 1 cup

Calories: 239
Net Carbs: 33g
Protein: 8g
Fat: 6g

Toasted Bread (Home Recipe or Bakery) - 1 thin slice (3-3/4" x 5" x 3/8")

Calories: 94
Net Carbs: 16g
Protein: 3g
Fat: 2g

White Bread (Home Recipe or Bakery) - 1 thin slice (3-3/4" x 5" x 3/8")

Calories: 94
Net Carbs: 16g
Protein: 3g
Fat: 2g

Toasted White Bread (Home Recipe or Bakery) - 1 thin slice (3-3/4" x 5" x 3/8")

Calories: 94
Net Carbs: 16g
Protein: 3g
Fat: 2g

Puerto Rican Style Lard Bread (Pan De Manteca) - 1 slice

Calories: 70
Net Carbs: 13g
Protein: 2g
Fat: 1g

Puerto Rican Style Toasted Lard Bread (Pan De Manteca) - 1 slice

Calories: 72
Net Carbs: 14g
Protein: 2g
Fat: 1g

French or Vienna Bread - 1 cup crumbs

Calories: 123
Net Carbs: 22g
Protein: 4g
Fat: 1g

Toasted French or Vienna Bread - 1 small slice

Calories: 86
Net Carbs: 15g
Protein: 3g
Fat: 1g

Pita with Fruit Bread - 1 small (4" dia)

Calories: 78
Net Carbs: 16g
Protein: 2g
Fat: 0g

Toasted Pita with Fruit Bread - 1 small (4" dia)

Calories: 80
Net Carbs: 16g
Protein: 2g
Fat: 0g

Toasted Cheese Bread - 1 slice

Calories: 72
Net Carbs: 12g
Protein: 2g
Fat: 1g

98% Fat Free Lowfat Bread - 1 slice

Calories: 65
Net Carbs: 12g
Protein: 2g
Fat: 1g

Toasted 98% Fat Free Lowfat Bread - 1 slice

Calories: 66
Net Carbs: 12g
Protein: 2g
Fat: 1g

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