Low Carb BRAD'S That's Keto-Friendly

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Crunchy Kale - 1 oz

Calories: 70
Net Carbs: 4g
Protein: 3g
Fat: 5g

Crunchy Kale Radical Ranch - 1 oz

Calories: 90
Net Carbs: 6g
Protein: 3g
Fat: 6g

Sweet Potato Veggie Chips - 1 oz

Calories: 90
Net Carbs: 10g
Protein: 2g
Fat: 3g

Crunchy Kale Vampire Killer - 1 oz

Calories: 90
Net Carbs: 5g
Protein: 4g
Fat: 6g

Brad's Raw Kale Chips - 14 chips

Brad's Raw Foods

Calories: 120
Net Carbs: 12g
Protein: 4g
Fat: 5g

Low Fat Pasta Sauce - 1/2 cup

Calories: 70
Net Carbs: 12g
Protein: 2g
Fat: 1g

Salsa Mild - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Peanut Butter - 2 tbsp

Calories: 190
Net Carbs: 4g
Protein: 9g
Fat: 15g

Raw Extra Virgin Coconut Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Brad's Raw Kale Chips - 14 chips

Brad's Raw Foods

Calories: 120
Net Carbs: 12g
Protein: 4g
Fat: 5g

Cooked Ray - 4 oz boneless (yield after cooking)

Calories: 186
Net Carbs: 0g
Protein: 26g
Fat: 8g

Baked or Broiled Ray - 1 oz boneless (yield after cooking)

Calories: 46
Net Carbs: 0g
Protein: 6g
Fat: 2g

Fried Floured or Breaded Ray - 1 oz boneless (yield after cooking)

Calories: 77
Net Carbs: 3g
Protein: 6g
Fat: 4g

Baby Food Beef and Egg Noodles - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Rice and Vegetables Turkey - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Macaroni and Cheese - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Junior Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Applesauce - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Applesauce and Apricots - 1 tbsp

Calories: 7
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Plums - 1 tbsp

Calories: 11
Net Carbs: 3g
Protein: 0g
Fat: 0g

Baby Food Tutti-Fruitti Pudding - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Strained Carrots and Peas - 1 tbsp

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Green String Beans - 1 tbsp

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Junior Carrots and Cheese Broccoli - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Vegetable and Beef - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Golden Classic Oven Roasted Chicken Breast - 2 oz

Calories: 60
Net Carbs: 0g
Protein: 12g
Fat: 2g

Organic Raw Cashews - 1/4 cup

Calories: 170
Net Carbs: 9g
Protein: 5g
Fat: 14g

Organic Wheat Bread - 1 slice

Calories: 70
Net Carbs: 12g
Protein: 4g
Fat: 1g

Organic Tempeh - Soy - 4 oz

Lightlife Foods

Calories: 230
Net Carbs: 4g
Protein: 22g
Fat: 8g

Organic Rice Milk - 1 cup

Calories: 120
Net Carbs: 23g
Protein: 1g
Fat: 3g

Organic Polenta - 2 9/16" slices

Calories: 70
Net Carbs: 14g
Protein: 2g
Fat: 0g

Imitation Cheese Food - 1 oz

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

Raw Sunflower Seeds - 1/4 cup

Calories: 170
Net Carbs: 3g
Protein: 7g
Fat: 15g

Organic Mayonnaise - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Organic Spicy Chili - 1 cup

Calories: 310
Net Carbs: 31g
Protein: 16g
Fat: 9g

Black Forest Deli Ham - 2 oz

Calories: 60
Net Carbs: 2g
Protein: 10g
Fat: 1g

Organic Peanut Butter - 2 tbsp

Calories: 180
Net Carbs: 4g
Protein: 7g
Fat: 15g

2nd Foods Peaches - 1 pack

Calories: 80
Net Carbs: 18g
Protein: 1g
Fat: 1g

Greens Organic - 1 scoop

Calories: 30
Net Carbs: 5g
Protein: 1g
Fat: 1g

Organic Tomato Basil Pasta Sauce - 1/2 cup

Calories: 50
Net Carbs: 6g
Protein: 2g
Fat: 2g

Organic Bean & Cheese Burrito - 1 burrito

Calories: 300
Net Carbs: 39g
Protein: 11g
Fat: 10g

Organic Fat Free Milk - 1 cup

Calories: 80
Net Carbs: 12g
Protein: 8g
Fat: 0g

Organic Wild Mushroom & Cheese Ravioli - 3 oz

Calories: 210
Net Carbs: 24g
Protein: 10g
Fat: 7g

Cheese Puffs - 1 oz

Calories: 150
Net Carbs: 14g
Protein: 1g
Fat: 10g

Organic Balsamic Vinaigrette - 2 tbsp

Calories: 70
Net Carbs: 4g
Protein: 0g
Fat: 6g

Organic Dijon Mustard - 1 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

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