Low Carb BRAD'S That's Keto-Friendly

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Crunchy Kale - 1 oz

Calories: 70
Net Carbs: 4g
Protein: 3g
Fat: 5g

Crunchy Kale Radical Ranch - 1 oz

Calories: 90
Net Carbs: 6g
Protein: 3g
Fat: 6g

Sweet Potato Veggie Chips - 1 oz

Calories: 90
Net Carbs: 10g
Protein: 2g
Fat: 3g

Crunchy Kale Vampire Killer - 1 oz

Calories: 90
Net Carbs: 5g
Protein: 4g
Fat: 6g

Kale Veggie Chips - 1 oz

Calories: 80
Net Carbs: 7g
Protein: 3g
Fat: 4g

Crunchy Kale Nacho - 1 oz

Calories: 80
Net Carbs: 4g
Protein: 3g
Fat: 6g

Cheddar Veggie Chips - 1 oz

Calories: 70
Net Carbs: 8g
Protein: 2g
Fat: 3g

Crunchy Kale Cheeze It Up - 1 oz

Calories: 80
Net Carbs: 4g
Protein: 4g
Fat: 5g

Brad's Raw Kale Chips - 14 chips

Brad's Raw Foods

Calories: 120
Net Carbs: 12g
Protein: 4g
Fat: 5g

Low Fat Pasta Sauce - 1/2 cup

Calories: 70
Net Carbs: 12g
Protein: 2g
Fat: 1g

Salsa Mild - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Peanut Butter - 2 tbsp

Calories: 190
Net Carbs: 4g
Protein: 9g
Fat: 15g

Raw Extra Virgin Coconut Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Brad's Raw Kale Chips - 14 chips

Brad's Raw Foods

Calories: 120
Net Carbs: 12g
Protein: 4g
Fat: 5g

Cooked Ray - 4 oz boneless (yield after cooking)

Calories: 186
Net Carbs: 0g
Protein: 26g
Fat: 8g

Baked or Broiled Ray - 1 oz boneless (yield after cooking)

Calories: 46
Net Carbs: 0g
Protein: 6g
Fat: 2g

Fried Floured or Breaded Ray - 1 oz boneless (yield after cooking)

Calories: 77
Net Carbs: 3g
Protein: 6g
Fat: 4g

Baby Food Beef and Egg Noodles - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Rice and Vegetables Turkey - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Macaroni and Cheese - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Junior Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Applesauce - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Applesauce and Apricots - 1 tbsp

Calories: 7
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Plums - 1 tbsp

Calories: 11
Net Carbs: 3g
Protein: 0g
Fat: 0g

Baby Food Tutti-Fruitti Pudding - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Strained Carrots and Peas - 1 tbsp

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Green String Beans - 1 tbsp

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Junior Carrots and Cheese Broccoli - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Vegetable and Beef - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Carb Balance Whole Wheat Tortillas (Fajita Size) - 1 tortilla

Calories: 80
Net Carbs: 3g
Protein: 3g
Fat: 2g

Organic Acai Smoothie - 10.5 oz

Calories: 260
Net Carbs: 36g
Protein: 3g
Fat: 7g

EdenBlend Rice and Soy Beverage - 8 fl oz

Calories: 120
Net Carbs: 18g
Protein: 7g
Fat: 3g

Boneless Skinless Chicken Breast - 1 small

Calories: 110
Net Carbs: 0g
Protein: 21g
Fat: 3g

Organic Tortilla Chips - 30 chips

Calories: 260
Net Carbs: 29g
Protein: 4g
Fat: 12g

Kamut Udon Organic Pasta - 1/2 cup

Calories: 200
Net Carbs: 37g
Protein: 10g
Fat: 2g

Mission Burrito 10" Flour Tortilla - 1 tortilla

Calories: 210
Net Carbs: 31g
Protein: 6g
Fat: 5g

Skim Plus - 1 cup

Calories: 110
Net Carbs: 17g
Protein: 11g
Fat: 0g

Carb Balance Tortillas - 1 tortilla

Calories: 80
Net Carbs: 4g
Protein: 3g
Fat: 2g

Parmesan Herb with Roasted Red Peppers Dressing - 2 tbsp

Riverhouse Foods

Calories: 130
Net Carbs: 3g
Protein: 1g
Fat: 13g

Smart Chili - 1 pouch

Lightlife Foods

Calories: 260
Net Carbs: 32g
Protein: 19g
Fat: 1g

Healthy for your Heart Whole Grain Oatmeal - Cranberry - 1 packet

Calories: 120
Net Carbs: 15g
Protein: 4g
Fat: 3g

Golden Classic Oven Roasted Chicken Breast - 2 oz

Calories: 60
Net Carbs: 0g
Protein: 12g
Fat: 2g

Organic Raw Cashews - 1/4 cup

Calories: 170
Net Carbs: 9g
Protein: 5g
Fat: 14g

Better'n Eggs - 1/4 cup

Calories: 30
Net Carbs: 1g
Protein: 6g
Fat: 0g

Oven Roasted Chicken Breast Halves - 1 piece

Calories: 320
Net Carbs: 2g
Protein: 42g
Fat: 16g

Smart Texmex - 1/4 cup

Lightlife Foods

Calories: 50
Net Carbs: 4g
Protein: 6g
Fat: 0g

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