Low Carb BOOM CHICKA POP That's Keto-Friendly

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Mountain Trail Mix - 1/4 cup

Boom Chicka Pop

Calories: 150
Net Carbs: 12g
Protein: 4g
Fat: 10g

Lightly Sweet Kettle Corn - 1/2 bag

Boom Chicka Pop

Calories: 213
Net Carbs: 16g
Protein: 6g
Fat: 14g

Light Kettle Corn - 1 cup

Boom Chicka Pop

Calories: 35
Net Carbs: 5g
Protein: 1g
Fat: 1g

Popcorn - 1 bag

Boom Chicka Pop

Calories: 100
Net Carbs: 9g
Protein: 1g
Fat: 6g

Cheddar Cheese Popcorn - 2 2/3 cups

Boom Chicka Pop

Calories: 160
Net Carbs: 12g
Protein: 3g
Fat: 10g

Boom Chicka Pop Sea Salt Popcorn - 1 bag

Calories: 100
Net Carbs: 9g
Protein: 1g
Fat: 6g

Boom Chicka Pop Sea Salt Popcorn (Package) - 1 package

Calories: 80
Net Carbs: 9g
Protein: 2g
Fat: 5g

Boom Chicka Pop Real Butter Popcorn - 3 1/2 cups

Calories: 160
Net Carbs: 11g
Protein: 2g
Fat: 11g

Boom Chicka Pop - 4 cups

Calories: 140
Net Carbs: 15g
Protein: 3g
Fat: 7g

Boom Chicka Pop (6g) - 1 bag

Calories: 30
Net Carbs: 3g
Protein: 1g
Fat: 2g

Boom Chicka Pop (17g) - 1 bag

Calories: 90
Net Carbs: 10g
Protein: 2g
Fat: 5g

Boom Chicka Pop Tropical Trail Mix - 1/4 cup

Calories: 140
Net Carbs: 18g
Protein: 1g
Fat: 7g

Boom Chicka Pop Light Kettle Corn - 3 1/4 cups

Calories: 110
Net Carbs: 18g
Protein: 2g
Fat: 4g

Boom Chicka Pop Dark Chocolaty Drizzled Sea Salt Kettle Corn - 1 1/4 cups

Calories: 140
Net Carbs: 16g
Protein: 1g
Fat: 8g

Boom Chicka Pop White Cheddar Popcorn - 2 1/2 cups

Calories: 150
Net Carbs: 12g
Protein: 3g
Fat: 9g

Boom Chicka Pop Lightly Sweet Popcorn - 3 1/4 cups

Calories: 120
Net Carbs: 18g
Protein: 2g
Fat: 4g

Boom Chicka Pop Salted Caramel Popcorn - 1 3/4 cups

Calories: 140
Net Carbs: 17g
Protein: 1g
Fat: 8g

Boom Chicka Pop Pumpkin Spice Kettle Corn - 1 1/4 cups

Calories: 140
Net Carbs: 16g
Protein: 1g
Fat: 8g

Boom Chicka Pop Sweet & Salty Kettle Corn - 2 cups

Calories: 140
Net Carbs: 16g
Protein: 1g
Fat: 8g

Pork Chops (Top Loin, Boneless, Cooked, Braised) - 1 chop boneless (yield from 193g raw meat)

Calories: 278
Net Carbs: 0g
Protein: 42g
Fat: 11g

Pork Chops (Top Loin, Boneless, Cooked, Broiled) - 1 chop boneless (yield from 193g raw meat)

Calories: 250
Net Carbs: 0g
Protein: 41g
Fat: 9g

Pork Chops (Top Loin, Boneless, Lean Only) - 1 oz

Calories: 33
Net Carbs: 0g
Protein: 6g
Fat: 1g

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised) - 1 oz

Calories: 48
Net Carbs: 0g
Protein: 8g
Fat: 2g

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) - 3 oz

Calories: 191
Net Carbs: 0g
Protein: 26g
Fat: 9g

Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried) - 3 oz

Calories: 218
Net Carbs: 0g
Protein: 25g
Fat: 13g

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled) - 1 oz

Calories: 48
Net Carbs: 0g
Protein: 8g
Fat: 1g

Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 784
Net Carbs: 0g
Protein: 92g
Fat: 44g

Beef Top Round (Trimmed to 1/4" Fat, Prime Grade) - 1 oz

Calories: 51
Net Carbs: 0g
Protein: 6g
Fat: 3g

Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 572
Net Carbs: 0g
Protein: 88g
Fat: 22g

Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) - 4 oz

Calories: 174
Net Carbs: 0g
Protein: 26g
Fat: 7g

Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade) - 1 lb

Calories: 1383
Net Carbs: 0g
Protein: 83g
Fat: 114g

Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) - 5 oz

Calories: 268
Net Carbs: 0g
Protein: 31g
Fat: 15g

Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 1001
Net Carbs: 0g
Protein: 86g
Fat: 70g

Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised) - 1 roast (yield from 1675 g raw meat)

Calories: 3498
Net Carbs: 0g
Protein: 361g
Fat: 217g

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised) - 1 roast (yield from 1675 g raw meat)

Calories: 2410
Net Carbs: 0g
Protein: 412g
Fat: 72g

Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 709
Net Carbs: 0g
Protein: 97g
Fat: 33g

Beef Top Round (Trimmed to 0" Fat, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 558
Net Carbs: 0g
Protein: 95g
Fat: 17g

Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 577
Net Carbs: 0g
Protein: 95g
Fat: 19g

Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 669
Net Carbs: 0g
Protein: 98g
Fat: 28g

Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 534
Net Carbs: 0g
Protein: 95g
Fat: 14g

Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 531
Net Carbs: 0g
Protein: 94g
Fat: 15g

Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) - 1 steak (yield from 203 g raw meat)

Calories: 336
Net Carbs: 0g
Protein: 47g
Fat: 15g

Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled) - 1 steak (yield from 186 g raw meat)

Calories: 270
Net Carbs: 0g
Protein: 44g
Fat: 9g

Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) - 1 steak (yield from 532 g raw meat)

Calories: 739
Net Carbs: 0g
Protein: 119g
Fat: 26g

Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) - 1 oz

Calories: 56
Net Carbs: 0g
Protein: 9g
Fat: 2g

Beef Top Round (Trimmed to 1/2" Fat, Prime Grade) - 3 oz

Calories: 160
Net Carbs: 0g
Protein: 19g
Fat: 9g

Beef Top Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 784
Net Carbs: 0g
Protein: 102g
Fat: 39g

Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade) - 1 lb

Calories: 1461
Net Carbs: 0g
Protein: 81g
Fat: 124g

Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled) - 3 oz

Calories: 288
Net Carbs: 0g
Protein: 21g
Fat: 22g

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