Low Carb BITE MEALS That's Keto-Friendly

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Homestyle Chicken Bowl - 1 meal

Calories: 476
Net Carbs: 43g
Protein: 46g
Fat: 12g

Lemon Dill Tilapia - 1 meal

Calories: 480
Net Carbs: 48g
Protein: 44g
Fat: 12g

BBQ Chicken Pizza - 1 meal

Calories: 680
Net Carbs: 39g
Protein: 67g
Fat: 25g

Chicken Teriyaki Mixed Rice Grilled Veggies - 1 meal

Calories: 525
Net Carbs: 49g
Protein: 57g
Fat: 10g

Turkey Chili - 1 meal

Calories: 400
Net Carbs: 25g
Protein: 25g
Fat: 18g

Lean Ground Beef Bite Bowl - 1 package

Calories: 370
Net Carbs: 34g
Protein: 31g
Fat: 10g

Chicken & Rice - 1 container

Calories: 385
Net Carbs: 42g
Protein: 39g
Fat: 5g

Biscuits & Gravy - 1 meal

Calories: 490
Net Carbs: 42g
Protein: 25g
Fat: 21g

Steak Chimichurri - 1 container

Calories: 590
Net Carbs: 48g
Protein: 45g
Fat: 22g

Chicken Parmesan - 1 meal

Calories: 530
Net Carbs: 49g
Protein: 44g
Fat: 15g

Soy Glazed Salmon - 1 meal

Calories: 420
Net Carbs: 45g
Protein: 34g
Fat: 10g

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk) - 1 cup

Calories: 241
Net Carbs: 33g
Protein: 15g
Fat: 6g

Light or Lite Cream Cheese Spread - 1 cup

Calories: 554
Net Carbs: 16g
Protein: 25g
Fat: 42g

Homemade-Style Spaghetti Sauce with combination of Meats - 1 cup

Calories: 284
Net Carbs: 15g
Protein: 17g
Fat: 16g

Beef with Potatoes (Frozen Meal, Large Meat) - 1 meal (12 oz)

Calories: 602
Net Carbs: 38g
Protein: 39g
Fat: 32g

Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) - 1 meal (10 oz)

Calories: 329
Net Carbs: 17g
Protein: 23g
Fat: 17g

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal) - 1 meal (15.5 oz)

Calories: 487
Net Carbs: 38g
Protein: 29g
Fat: 22g

Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal) - 1 serving (354 g)

Calories: 329
Net Carbs: 41g
Protein: 17g
Fat: 10g

Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal) - 1 meal (9 oz)

Calories: 265
Net Carbs: 31g
Protein: 15g
Fat: 7g

Chicken Dinner (Frozen Meal) - 1 meal (11 oz)

Calories: 546
Net Carbs: 37g
Protein: 31g
Fat: 28g

Chicken and Noodles with Vegetable and Dessert (Frozen Meal) - 1 meal (10.25 oz)

Calories: 407
Net Carbs: 49g
Protein: 18g
Fat: 14g

Breaded Chicken Patty with Tomato Sauce and Cheese, Fettuccine Alfredo and Vegetable (Frozen Meal) - 1 serving (326 g)

Calories: 398
Net Carbs: 24g
Protein: 31g
Fat: 19g

Breaded Chicken Patty or Nuggets with Pasta and Tomato Sauce, Fruit and Dessert (Frozen Meal) - 1 meal (6.80 oz)

Calories: 345
Net Carbs: 47g
Protein: 10g
Fat: 12g

Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal) - 1 Swanson meal (11 oz)

Calories: 546
Net Carbs: 37g
Protein: 31g
Fat: 28g

Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal) - 1 meal (8 oz)

Calories: 307
Net Carbs: 12g
Protein: 22g
Fat: 18g

Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) - 1 Lean Cuisine meal (11 oz)

Calories: 324
Net Carbs: 45g
Protein: 22g
Fat: 4g

Chicken with Rice-Vegetable Mixture (Diet Frozen Meal) - 1 meal (8.5 oz)

Calories: 272
Net Carbs: 24g
Protein: 25g
Fat: 8g

Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal) - 1 Healthy Choice meal (8.5 oz)

Calories: 241
Net Carbs: 27g
Protein: 20g
Fat: 5g

Chicken A La King with Rice (Frozen Meal) - 1 Stouffer's meal (9.5 oz)

Calories: 449
Net Carbs: 39g
Protein: 20g
Fat: 23g

Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal) - 1 meal (8 oz)

Calories: 504
Net Carbs: 28g
Protein: 26g
Fat: 30g

Oriental Chicken and Vegetable Entree with Rice (Frozen Meal) - 1 Chun King meal (13 oz)

Calories: 413
Net Carbs: 48g
Protein: 25g
Fat: 11g

Oriental Chicken and Vegetable Entree (Diet Frozen Meal) - 1 meal (9 oz)

Calories: 204
Net Carbs: 22g
Protein: 17g
Fat: 4g

Chicken Chow Mein with Rice (Diet Frozen Meal) - 1 Lean Cuisine meal (11.25 oz)

Calories: 290
Net Carbs: 37g
Protein: 19g
Fat: 6g

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal) - 1 Healthy Choice meal (8.5 oz)

Calories: 229
Net Carbs: 28g
Protein: 15g
Fat: 5g

Chicken with Noodles and Cheese Sauce (Diet Frozen Meal) - 1 Healthy Choice meal (8.5 oz)

Calories: 280
Net Carbs: 28g
Protein: 28g
Fat: 4g

Chicken Cacciatore with Noodles (Diet Frozen Meal) - 1 serving (308 g)

Calories: 317
Net Carbs: 30g
Protein: 23g
Fat: 10g

Chicken and Vegetable Entree with Noodles (Diet Frozen Meal) - 1 serving (333 g)

Calories: 280
Net Carbs: 25g
Protein: 25g
Fat: 7g

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal) - 1 meal (10.75 oz)

Calories: 378
Net Carbs: 27g
Protein: 24g
Fat: 17g

Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) - 1 meal (9 oz)

Calories: 278
Net Carbs: 43g
Protein: 17g
Fat: 2g

Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal) - 1 meal (8 oz)

Calories: 302
Net Carbs: 36g
Protein: 26g
Fat: 5g

Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal) - 1 Healthy Choice meal (10.5 oz)

Calories: 331
Net Carbs: 49g
Protein: 21g
Fat: 5g

Chicken and Vegetable Entree with Noodles and Cream Sauce (Frozen Meal) - 1 meal (10 oz)

Calories: 352
Net Carbs: 27g
Protein: 25g
Fat: 15g

Turkey Dinner (Frozen Meal) - 1 meal (11 oz)

Calories: 484
Net Carbs: 38g
Protein: 30g
Fat: 22g

Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal) - 1 meal (10.5 oz)

Calories: 334
Net Carbs: 50g
Protein: 21g
Fat: 5g

Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal) - 1 serving (262 g)

Calories: 406
Net Carbs: 32g
Protein: 25g
Fat: 18g

Fish Parmesan (Frozen Meal) - 1 meal (10 oz)

Calories: 548
Net Carbs: 32g
Protein: 46g
Fat: 25g

Sole with Vegetable (Diet Frozen Meal) - 1 meal (8.5 oz)

Calories: 219
Net Carbs: 10g
Protein: 34g
Fat: 3g

Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) - 1 meal (10.5 oz)

Calories: 295
Net Carbs: 27g
Protein: 25g
Fat: 6g

Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal) - 1 meal (10 oz)

Calories: 298
Net Carbs: 29g
Protein: 17g
Fat: 11g

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