Low Carb BILLY BEE That's Keto-Friendly

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Honey - 1 tbsp

Calories: 60
Net Carbs: 17g
Protein: 0g
Fat: 0g

Honey Garlic Marinade & Sauce - 1 tbsp

Calories: 45
Net Carbs: 11g
Protein: 0g
Fat: 0g

Fried Beef Steak (Lean Only Eaten) - 1 oz, with bone lean only (yield after bone removed)

Calories: 53
Net Carbs: 0g
Protein: 8g
Fat: 2g

Fried Battered Beef Steak - 1 oz boneless

Calories: 89
Net Carbs: 2g
Protein: 7g
Fat: 6g

Fried Battered Beef Steak (Lean Only Eaten) - 1 oz boneless, lean only

Calories: 74
Net Carbs: 2g
Protein: 7g
Fat: 4g

Braised Beef Steak (Lean and Fat Eaten) - 1 oz, with bone (yield after bone removed)

Calories: 67
Net Carbs: 0g
Protein: 6g
Fat: 4g

Beef Shortribs (Lean Only Eaten) - 1 small (yield after cooking, bone and fat removed)

Calories: 64
Net Carbs: 0g
Protein: 7g
Fat: 4g

Beef Sausage Patty or Link - 1 oz cooked

Calories: 94
Net Carbs: 0g
Protein: 6g
Fat: 7g

Beef and Rice (Mixture) - 1 cup

Calories: 363
Net Carbs: 35g
Protein: 20g
Fat: 15g

Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) - 1 cup

Calories: 343
Net Carbs: 22g
Protein: 22g
Fat: 17g

Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 219
Net Carbs: 24g
Protein: 18g
Fat: 4g

Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 199
Net Carbs: 20g
Protein: 18g
Fat: 4g

Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 227
Net Carbs: 16g
Protein: 15g
Fat: 10g

Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce - 1 beef roll

Calories: 276
Net Carbs: 8g
Protein: 27g
Fat: 14g

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 221
Net Carbs: 6g
Protein: 18g
Fat: 12g

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) - 1 cup

Calories: 258
Net Carbs: 14g
Protein: 20g
Fat: 13g

Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal) - 1 meal (10.5 oz)

Calories: 387
Net Carbs: 25g
Protein: 28g
Fat: 18g

Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo) - 1 cup

Calories: 365
Net Carbs: 4g
Protein: 30g
Fat: 25g

Slice Meatless Beef, Chicken, Salami or Turkey - 1 thin slice

Calories: 26
Net Carbs: 0g
Protein: 2g
Fat: 2g

Beef Fried Rice - 1 cup

Calories: 347
Net Carbs: 40g
Protein: 12g
Fat: 14g

Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal) - 1 Healthy Choice

Calories: 233
Net Carbs: 34g
Protein: 14g
Fat: 3g

Lite Beer - 1 fl oz

Calories: 9
Net Carbs: 0g
Protein: 0g
Fat: 0g

Beef Goulash with Noodles - 1 cup

Calories: 366
Net Carbs: 26g
Protein: 30g
Fat: 14g

Corned Beef Patty - 1 patty

Calories: 164
Net Carbs: 8g
Protein: 9g
Fat: 10g

Beef and Vegetables (Mixture) - 1 cup

Calories: 222
Net Carbs: 15g
Protein: 14g
Fat: 11g

Kung Pao Beef - 1 cup

Calories: 399
Net Carbs: 8g
Protein: 30g
Fat: 27g

Corned Beef Sandwich - 1 sandwich

Calories: 265
Net Carbs: 24g
Protein: 18g
Fat: 10g

Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado) - 1 cup

Calories: 552
Net Carbs: 26g
Protein: 38g
Fat: 31g

Beef Steak (Lean Only Eaten) - 1 oz, with bone cooked, lean only (yield after bone removed)

Calories: 43
Net Carbs: 0g
Protein: 7g
Fat: 2g

Burrito with Beef (No Beans) - 1 small

Calories: 430
Net Carbs: 31g
Protein: 27g
Fat: 20g

Enchilada with Beef and Cheese - 1 enchilada

Calories: 212
Net Carbs: 14g
Protein: 11g
Fat: 12g

Nachos with Beef and Cheese - 1 nacho

Calories: 42
Net Carbs: 1g
Protein: 3g
Fat: 3g

Chunky Style Chili Beef Soup - 1 cup

Calories: 190
Net Carbs: 11g
Protein: 17g
Fat: 7g

Beef with (Mushroom) Soup (Mixture) - 1 cup

Calories: 489
Net Carbs: 6g
Protein: 41g
Fat: 32g

Beef with Vegetables Soup (Mixture) - 1 cup

Calories: 323
Net Carbs: 10g
Protein: 24g
Fat: 19g

Chunky Style Vegetable Beef Soup - 1 cup

Calories: 154
Net Carbs: 15g
Protein: 11g
Fat: 4g

Stew Meat Beef (Lean Only Eaten) - 1 oz boneless, cooked, lean only

Calories: 67
Net Carbs: 0g
Protein: 9g
Fat: 3g

Baby Food Beef - 1 tbsp

Calories: 16
Net Carbs: 0g
Protein: 2g
Fat: 1g

Beef Lo Mein - 1 cup

Calories: 302
Net Carbs: 30g
Protein: 15g
Fat: 12g

Beet Soup (Borscht) - 1 cup

Calories: 78
Net Carbs: 7g
Protein: 3g
Fat: 4g

Beef Noodle Soup - 1 cup

Calories: 83
Net Carbs: 8g
Protein: 5g
Fat: 3g

Ground Beef (Cooked) - 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)

Calories: 188
Net Carbs: 0g
Protein: 17g
Fat: 13g

Tomato Beef Soup (Prepared with Water) - 1 cup

Calories: 139
Net Carbs: 20g
Protein: 4g
Fat: 4g

Beef Sausage - 1 oz cooked

Calories: 91
Net Carbs: 1g
Protein: 3g
Fat: 8g

Beef Tendon - 1 cup

Calories: 322
Net Carbs: 0g
Protein: 76g
Fat: 1g

Smoked & Spiced Beef Pastrami - 1 slice

Calories: 41
Net Carbs: 0g
Protein: 6g
Fat: 2g

Enchilada with Beef - 1 enchilada

Calories: 213
Net Carbs: 17g
Protein: 11g
Fat: 10g

Lower Sodium Beef Bologna - 1 thin slice

Calories: 44
Net Carbs: 0g
Protein: 2g
Fat: 4g

Pork and Beef Sausage - 1 oz cooked

Calories: 111
Net Carbs: 0g
Protein: 4g
Fat: 10g

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