Low Carb BIG SHOULDERS SMOKEHOUSE That's Keto-Friendly

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Pulled Chicken - 3 oz

Big Shoulders Smokehouse

Calories: 110
Net Carbs: 1g
Protein: 19g
Fat: 3g

Boneless Pork Loin Chop - 3 oz

Big Shoulders Smokehouse

Calories: 120
Net Carbs: 3g
Protein: 17g
Fat: 5g

Boneless Pork Ribs - 5 oz

Big Shoulders Smokehouse

Calories: 300
Net Carbs: 20g
Protein: 14g
Fat: 17g

Pulled Chicken in BBQ Sauce - 2 oz

Big Shoulders Smokehouse

Calories: 80
Net Carbs: 9g
Protein: 8g
Fat: 1g

Pork Shoulder (Whole, Cooked, Roasted) - 1 cup diced

Calories: 394
Net Carbs: 0g
Protein: 31g
Fat: 29g

Pork Shoulder (Whole, Lean Only) - 1 oz

Calories: 42
Net Carbs: 0g
Protein: 6g
Fat: 2g

Pork Shoulder (Whole, Lean Only, Cooked, Roasted) - 1 cup diced

Calories: 310
Net Carbs: 0g
Protein: 34g
Fat: 18g

Pork Shoulder (Arm Picnic, Cooked, Braised) - 1 cup diced

Calories: 444
Net Carbs: 0g
Protein: 38g
Fat: 31g

Pork Shoulder (Arm Picnic, Lean Only, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 491
Net Carbs: 0g
Protein: 64g
Fat: 24g

Pork Shoulder (Arm Picnic, Lean Only, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 435
Net Carbs: 0g
Protein: 51g
Fat: 24g

Pork Shoulder Steaks (Boston Blade, Cooked, Braised) - 3 oz

Calories: 271
Net Carbs: 0g
Protein: 24g
Fat: 18g

Pork Shoulder Steaks (Boston Blade, Cooked, Broiled) - 3 oz

Calories: 220
Net Carbs: 0g
Protein: 22g
Fat: 14g

Pork Shoulder Roasts (Boston Blade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 705
Net Carbs: 0g
Protein: 61g
Fat: 49g

Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) - 1 lb

Calories: 703
Net Carbs: 0g
Protein: 88g
Fat: 36g

Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised) - 3 oz

Calories: 232
Net Carbs: 0g
Protein: 26g
Fat: 13g

Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 552
Net Carbs: 0g
Protein: 58g
Fat: 34g

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 490
Net Carbs: 0g
Protein: 68g
Fat: 22g

Pork Shoulder (Arm Picnic, Cured, Roasted) - 1 cup

Calories: 392
Net Carbs: 0g
Protein: 29g
Fat: 30g

Pork Shoulder (Blade Roll, Cured) - 1 oz

Calories: 76
Net Carbs: 0g
Protein: 5g
Fat: 6g

Pork Shoulder (Blade Roll, Cured, Roasted) - 1 piece cooked (yield from 1 lb unheated product)

Calories: 1079
Net Carbs: 1g
Protein: 65g
Fat: 88g

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs) - 1 oz

Calories: 61
Net Carbs: 0g
Protein: 5g
Fat: 4g

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 3478
Net Carbs: 0g
Protein: 293g
Fat: 246g

Pork Trimmed Retail Cuts (Loin and Shoulder Blade) - 4 oz

Calories: 227
Net Carbs: 0g
Protein: 22g
Fat: 15g

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 658
Net Carbs: 0g
Protein: 73g
Fat: 39g

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) - 1 oz

Calories: 41
Net Carbs: 0g
Protein: 6g
Fat: 2g

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade) - 1 medallion

Calories: 58
Net Carbs: 0g
Protein: 8g
Fat: 3g

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade) - 1 steak

Calories: 349
Net Carbs: 0g
Protein: 50g
Fat: 15g

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) - 1 steak

Calories: 346
Net Carbs: 0g
Protein: 49g
Fat: 15g

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) - 1 steak

Calories: 315
Net Carbs: 0g
Protein: 48g
Fat: 12g

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) - 1 steak

Calories: 462
Net Carbs: 0g
Protein: 48g
Fat: 29g

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) - 1 steak

Calories: 440
Net Carbs: 0g
Protein: 48g
Fat: 26g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 750
Net Carbs: 0g
Protein: 63g
Fat: 54g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 689
Net Carbs: 0g
Protein: 61g
Fat: 48g

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 742
Net Carbs: 0g
Protein: 61g
Fat: 54g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) - 4 oz

Calories: 163
Net Carbs: 0g
Protein: 22g
Fat: 8g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 492
Net Carbs: 0g
Protein: 57g
Fat: 28g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 424
Net Carbs: 0g
Protein: 55g
Fat: 21g

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 443
Net Carbs: 0g
Protein: 54g
Fat: 23g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 74
Net Carbs: 0g
Protein: 5g
Fat: 6g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 3 oz

Calories: 294
Net Carbs: 0g
Protein: 26g
Fat: 20g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 3 oz

Calories: 239
Net Carbs: 0g
Protein: 21g
Fat: 17g

Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 798
Net Carbs: 0g
Protein: 64g
Fat: 58g

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade) - 3 oz

Calories: 112
Net Carbs: 0g
Protein: 17g
Fat: 4g

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 3 oz

Calories: 237
Net Carbs: 0g
Protein: 30g
Fat: 12g

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 430
Net Carbs: 0g
Protein: 57g
Fat: 21g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 73
Net Carbs: 0g
Protein: 5g
Fat: 6g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 721
Net Carbs: 0g
Protein: 60g
Fat: 52g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 701
Net Carbs: 0g
Protein: 58g
Fat: 50g

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 725
Net Carbs: 0g
Protein: 57g
Fat: 53g

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