Low Carb BIG EASY FOODS That's Keto-Friendly

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Shrimp Gumbo - 1 container

Calories: 260
Net Carbs: 27g
Protein: 21g
Fat: 7g

Wild Caught Gulf Shrimp - 4 oz raw

Calories: 120
Net Carbs: 1g
Protein: 23g
Fat: 2g

Gulf Shrimp - 4 oz

Calories: 120
Net Carbs: 1g
Protein: 13g
Fat: 2g

Louisiana Style Shrimp Etouffee - 12 oz

Calories: 290
Net Carbs: 32g
Protein: 23g
Fat: 7g

Chicken & Sausage Gumbo - 12 oz

Calories: 360
Net Carbs: 22g
Protein: 37g
Fat: 18g

Baby Food Beef and Egg Noodles - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Rice and Vegetables Turkey - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Macaroni and Cheese - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Fig Unsweetened in Water Pack (Cooked or Canned) - 1 fig with liquid

Calories: 14
Net Carbs: 3g
Protein: 0g
Fat: 0g

Fig in Heavy Syrup (Cooked or Canned) - 1 fig with liquid

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Junior Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Applesauce - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Applesauce and Apricots - 1 tbsp

Calories: 7
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Plums - 1 tbsp

Calories: 11
Net Carbs: 3g
Protein: 0g
Fat: 0g

Baby Food Tutti-Fruitti Pudding - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Strained Carrots and Peas - 1 tbsp

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Green String Beans - 1 tbsp

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Junior Carrots and Cheese Broccoli - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Vegetable and Beef - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Fig Bars - 1 oz

Calories: 99
Net Carbs: 19g
Protein: 1g
Fat: 2g

Imitation Cheese Food - 1 oz

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

Low Carb Buttermilk Pancake & Waffle Mix - 1/4 cup (3 pancakes prepared)

Calories: 190
Net Carbs: 7g
Protein: 11g
Fat: 1g

Big M Edge Banana Malt - 1 serving

Calories: 330
Net Carbs: 32g
Protein: 20g
Fat: 8g

Crunchy Breaded Cod Fish Sticks - 2.5 sticks

Calories: 145
Net Carbs: 12g
Protein: 9g
Fat: 4g

Sliced Whole Wheat Bread - 1 slice

Calories: 100
Net Carbs: 15g
Protein: 4g
Fat: 1g

Mayonnaise Lite - 1 tbsp

Calories: 50
Net Carbs: 1g
Protein: 0g
Fat: 5g

Organic Marinara Sauce with Eggplant - 1/2 cup

Calories: 45
Net Carbs: 6g
Protein: 1g
Fat: 1g

Chai Black Tea (Decaffeinated) - 1 tea bag

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Garden Salad - 2 cups

Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g

Big Turk Bar - 1 bar

Calories: 230
Net Carbs: 49g
Protein: 1g
Fat: 4g

2nd Foods Peaches - 1 pack

Calories: 80
Net Carbs: 18g
Protein: 1g
Fat: 1g

Big Cheeseburger - 1 burger

Jack in the Box

Calories: 560
Net Carbs: 41g
Protein: 29g
Fat: 30g

Big Bleu Cheese Dressing & Dip - 2 tbsp

Litehouse Foods

Calories: 150
Net Carbs: 1g
Protein: 1g
Fat: 16g

Big & Soft Cookies - 1 packet

Calories: 180
Net Carbs: 22g
Protein: 3g
Fat: 9g

So Easy Turkey Breast Slices in Homestyle Gravy - 1 serving

Calories: 120
Net Carbs: 0g
Protein: 22g
Fat: 2g

So Easy Turkey Breast Roast in Homestyle Gravy - 1 serving

Calories: 130
Net Carbs: 0g
Protein: 22g
Fat: 2g

So Easy Swiss Cheese & Ham Stuffed Turkey Breast - 1 serving

Calories: 270
Net Carbs: 3g
Protein: 39g
Fat: 12g

So Easy Pepper Cheese & Rice Stuffed Turkey Breast - 1 serving

Calories: 260
Net Carbs: 12g
Protein: 33g
Fat: 9g

So Easy Cheddar Cheese & Broccoli Stuffed Turkey Breast - 1 serving

Calories: 240
Net Carbs: 3g
Protein: 34g
Fat: 11g

Big K Diet Grape Soda - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Spiced Low Carb Chai - 1 scoop

Calories: 60
Net Carbs: 4g
Protein: 1g
Fat: 3g

Low Carb Blended Ice Mocha Mix - 1 packet

Calories: 90
Net Carbs: 3g
Protein: 6g
Fat: 5g

Vanilla Smoothie Mix - 1 scoop

Calories: 160
Net Carbs: 24g
Protein: 2g
Fat: 6g

BIG Enriched Bread - 1 slice

Calories: 80
Net Carbs: 15g
Protein: 2g
Fat: 1g

Easy Peanut Butter & Chocolate Eclair Dessert - 1/2 cup

Calories: 180
Net Carbs: 23g
Protein: 3g
Fat: 9g

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