Low Carb BEYOND MEAT That's Keto-Friendly

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Chicken-Free Strips Grilled - 6 strips

Calories: 120
Net Carbs: 3g
Protein: 20g
Fat: 3g

Cookout Classic Plant-Based Burger Patties - 1 patty

Calories: 290
Net Carbs: 3g
Protein: 18g
Fat: 22g

The Beyond Burger - 1 patty

Calories: 270
Net Carbs: 2g
Protein: 20g
Fat: 20g

Beast Burger - 1 patty

Calories: 260
Net Carbs: 3g
Protein: 23g
Fat: 16g

Beyond Sausage Brat Original - 1 cooked link

Calories: 190
Net Carbs: 2g
Protein: 16g
Fat: 12g

Beyond Burger - 1 patty

Calories: 260
Net Carbs: 3g
Protein: 20g
Fat: 18g

Chicken-Free Strips - 14 strips

Calories: 100
Net Carbs: 2g
Protein: 19g
Fat: 2g

Chicken Strips Grilled - 6 strips

Calories: 130
Net Carbs: 2g
Protein: 20g
Fat: 4g

Vegetarian Indian Curry - 1 serving

Calories: 300
Net Carbs: 27g
Protein: 21g
Fat: 6g

Beastly Sliders - 3 patties

Calories: 260
Net Carbs: 3g
Protein: 23g
Fat: 16g

Vegetarian Roasted Sweet Potato Chili - 1 package

Calories: 270
Net Carbs: 31g
Protein: 21g
Fat: 5g

Beast Burger 2.0 - 1 patty

Calories: 300
Net Carbs: 3g
Protein: 23g
Fat: 20g

Vegetarian Vietnamese Lemongrass with Beyond Chicken - 1 pacakage

Calories: 350
Net Carbs: 31g
Protein: 20g
Fat: 9g

Beyond Sausage Hot Italian - 1 cooked link

Calories: 220
Net Carbs: 4g
Protein: 14g
Fat: 15g

Beyond Beef Italian Meatballs - 4 meatballs

Calories: 200
Net Carbs: 3g
Protein: 18g
Fat: 12g

Beyond Breakfast Sausage Classic - 2 cooked links

Calories: 130
Net Carbs: 1g
Protein: 8g
Fat: 9g

Beyond Beef Crumbles - Beefy - 1/2 cup

Calories: 90
Net Carbs: 1g
Protein: 14g
Fat: 3g

Beyond Beef - 4 oz

Calories: 260
Net Carbs: 3g
Protein: 20g
Fat: 18g

Beyond Beef Crumbles - Feisty - 1/2 cup

Calories: 90
Net Carbs: 2g
Protein: 13g
Fat: 3g

Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Baked or Fried Breaded Light Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 31
Net Carbs: 0g
Protein: 4g
Fat: 1g

Roasted Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 31
Net Carbs: 0g
Protein: 4g
Fat: 2g

Roasted Light and Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Roasted Light and Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 29
Net Carbs: 0g
Protein: 4g
Fat: 1g

Fried Battered Light or Dark Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 40
Net Carbs: 2g
Protein: 2g
Fat: 3g

Fried Battered Light or Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 25
Net Carbs: 0g
Protein: 4g
Fat: 1g

Fried Battered Light or Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 40
Net Carbs: 2g
Protein: 2g
Fat: 3g

Stewed Light or Dark Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Stewed Light or Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Stewed Light or Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Smoked Light or Dark Turkey Meat - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 29
Net Carbs: 0g
Protein: 4g
Fat: 1g

Smoked Light or Dark Turkey Meat (Skin Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 29
Net Carbs: 0g
Protein: 4g
Fat: 1g

Smoked Light or Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Light or Dark Roast Turkey Meat Rolled - 1 slice

Calories: 43
Net Carbs: 0g
Protein: 6g
Fat: 2g

Deli Turkey or Chicken Breast Meat - 1 slice (1 oz)

Calories: 29
Net Carbs: 1g
Protein: 5g
Fat: 0g

Homemade-Style Spaghetti Sauce with Beef or Meat - 1 cup

Calories: 281
Net Carbs: 16g
Protein: 16g
Fat: 16g

Puerto Rican Style Beef Stew, Meat with Gravy - 1 cup

Calories: 392
Net Carbs: 2g
Protein: 34g
Fat: 27g

Homemade-Style Spaghetti Sauce with Meat and Vegetables - 1 cup

Calories: 274
Net Carbs: 11g
Protein: 20g
Fat: 16g

Meat Loaf Made with Beef in Tomato-Based Sauce - 1 small or thin slice

Calories: 191
Net Carbs: 7g
Protein: 15g
Fat: 11g

Meat Loaf Made with Chicken or Turkey - 1 small or thin slice

Calories: 145
Net Carbs: 6g
Protein: 17g
Fat: 5g

Meat Loaf with Beef and Pork in Tomato-Based Sauce - 1 small or thin slice

Calories: 170
Net Carbs: 7g
Protein: 15g
Fat: 9g

Chow Mein or Chop Suey with Meat and Noodles - 1 cup

Calories: 418
Net Carbs: 27g
Protein: 21g
Fat: 24g

Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce - 1 beef roll

Calories: 276
Net Carbs: 8g
Protein: 27g
Fat: 14g

Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) - 1 cup

Calories: 271
Net Carbs: 4g
Protein: 24g
Fat: 17g

Julienne Salad (Meat, Cheese, Eggs, Vegetables) - 1 cup

Calories: 73
Net Carbs: 1g
Protein: 7g
Fat: 4g

Cheeseburger with 1/4 Lb Meat on Bun - 1 (1/4 lb) cheeseburger

Calories: 552
Net Carbs: 34g
Protein: 33g
Fat: 30g

Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun - 1 (1/4 lb) cheeseburger

Calories: 645
Net Carbs: 36g
Protein: 34g
Fat: 39g

Cheeseburger with 1 Oz Meat on Miniature Bun - 1 White Castle Miniature

Calories: 155
Net Carbs: 11g
Protein: 9g
Fat: 8g

Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun - 1 (1/4 lb) cheeseburger

Calories: 576
Net Carbs: 37g
Protein: 35g
Fat: 31g

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