Low Carb BEST FOODS That's Keto-Friendly

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Mayonnaise Dressing with Extra Virgin Olive Oil - 1 tbsp

Calories: 60
Net Carbs: 1g
Protein: 0g
Fat: 6g

Real Mayonnaise - 1 tbsp

Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 10g

Real Mayonnaise with Omega 3 - 1 tbsp

Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 10g

Low Fat Mayonnaise Dressing - 1 tbsp

Calories: 15
Net Carbs: 2g
Protein: 0g
Fat: 1g

Canola Mayonnaise - 1 tbsp

Calories: 40
Net Carbs: 1g
Protein: 0g
Fat: 4g

Mayonesa with Lime Juice Mayonnaise - 1 tbsp

Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 10g

Honey Mustard - 1 tsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Tartar Sauce - 2 tbsp

Calories: 80
Net Carbs: 4g
Protein: 0g
Fat: 7g

Olive Oil Reduced Fat Mayonnaise - 1 tbsp

Calories: 40
Net Carbs: 1g
Protein: 0g
Fat: 4g

Relish Sandwich Spread - 1 tbsp

Calories: 60
Net Carbs: 2g
Protein: 0g
Fat: 5g

Parmesan Crusted Chicken - 1 breast

Calories: 370
Net Carbs: 2g
Protein: 33g
Fat: 25g

Light Mayonnaise - 1 tbsp

Calories: 35
Net Carbs: 1g
Protein: 0g
Fat: 4g

Southwestern Ranch - t tbsp

Calories: 40
Net Carbs: 1g
Protein: 0g
Fat: 4g

Creamy Balsamic Mayonnaise - 1 tbsp

Calories: 50
Net Carbs: 1g
Protein: 0g
Fat: 6g

Organic Mayonnaise - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Vegan Mayo - 1 tbsp

Calories: 90
Net Carbs: 1g
Protein: 0g
Fat: 10g

Real Mayonnaise Made with Cage Free Eggs - 1 tbsp

Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 10g

Homestyle Mayonnaise - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Real Canola Mayonnaise - 1 tbsp

Calories: 40
Net Carbs: 1g
Protein: 0g
Fat: 5g

Carb Balance Whole Wheat Tortillas (Fajita Size) - 1 tortilla

Calories: 80
Net Carbs: 3g
Protein: 3g
Fat: 2g

Boneless Skinless Chicken Breast - 1 small

Calories: 110
Net Carbs: 0g
Protein: 21g
Fat: 3g

Kamut Udon Organic Pasta - 1/2 cup

Calories: 200
Net Carbs: 37g
Protein: 10g
Fat: 2g

Skim Plus - 1 cup

Calories: 110
Net Carbs: 17g
Protein: 11g
Fat: 0g

Carb Balance Tortillas - 1 tortilla

Calories: 80
Net Carbs: 4g
Protein: 3g
Fat: 2g

Healthy for your Heart Whole Grain Oatmeal - Cranberry - 1 packet

Calories: 120
Net Carbs: 15g
Protein: 4g
Fat: 3g

Canned Chicken Breast in Water - 1/4 cup

Calories: 60
Net Carbs: 0g
Protein: 13g
Fat: 1g

Chicken Breast Fillets - 1 piece

Calories: 250
Net Carbs: 21g
Protein: 17g
Fat: 11g

Hand Trimmed Beef Fillet - 1 fillet

Chef's Requested Foods

Calories: 230
Net Carbs: 0g
Protein: 22g
Fat: 15g

Big M Edge Banana Malt - 1 serving

Calories: 330
Net Carbs: 32g
Protein: 20g
Fat: 8g

Carolina Jasmine Rice - 1/4 cup

Calories: 160
Net Carbs: 36g
Protein: 3g
Fat: 0g

Multi-Grain Flour Tortillas (Fajita Size) - 1 tortilla

Calories: 100
Net Carbs: 14g
Protein: 3g
Fat: 3g

Pitted Dates - 1/4 cup

Calories: 130
Net Carbs: 28g
Protein: 1g
Fat: 0g

Rainbow Munch - 1/4 cup

Calories: 130
Net Carbs: 16g
Protein: 3g
Fat: 7g

Magma Plus - 3 tsp

Calories: 36
Net Carbs: 4g
Protein: 1g
Fat: 1g

Smart Dogs Veggie Protein Links - 1 link

Lightlife Foods

Calories: 60
Net Carbs: 1g
Protein: 8g
Fat: 3g

Lowfat Blueberry Kefir - 1 cup

Calories: 140
Net Carbs: 20g
Protein: 11g
Fat: 2g

Asparagus Spears - 7 spears

Calories: 15
Net Carbs: 1g
Protein: 2g
Fat: 0g

Butter Chicken Indian Meal Kit - 1/4 package

Gourmantra Foods

Calories: 240
Net Carbs: 48g
Protein: 5g
Fat: 2g

Lite Bleu Cheese Dressing & Dip - 2 tbsp

Litehouse Foods

Calories: 80
Net Carbs: 1g
Protein: 1g
Fat: 8g

Honey Mustard Dressing & Dip - 2 tbsp

Litehouse Foods

Calories: 140
Net Carbs: 3g
Protein: 0g
Fat: 14g

Organic Balsamic Vinaigrette - 2 tbsp

Litehouse Foods

Calories: 80
Net Carbs: 4g
Protein: 0g
Fat: 7g

Organic Caesar Dressing - 2 tbsp

Litehouse Foods

Calories: 110
Net Carbs: 2g
Protein: 0g
Fat: 12g

Organic Raspberry Lime Vinaigrette - 2 tbsp

Litehouse Foods

Calories: 40
Net Carbs: 5g
Protein: 0g
Fat: 2g

Avocado Veggie Dip - 2 tbsp

Litehouse Foods

Calories: 140
Net Carbs: 2g
Protein: 1g
Fat: 15g

Chocolate Yogurt Fruit Dip - 2 tbsp

Litehouse Foods

Calories: 110
Net Carbs: 14g
Protein: 1g
Fat: 6g

Peach Glaze - 3 tbsp

Litehouse Foods

Calories: 70
Net Carbs: 17g
Protein: 0g
Fat: 0g

Strawberry Glaze - 3 tbsp

Litehouse Foods

Calories: 70
Net Carbs: 17g
Protein: 0g
Fat: 0g

Chocolate Flavored Caramel Dip (Hershey's) - 2 tbsp

Litehouse Foods

Calories: 120
Net Carbs: 23g
Protein: 1g
Fat: 3g

Toffee Caramel Dip (Heath) - 2 tbsp

Litehouse Foods

Calories: 110
Net Carbs: 26g
Protein: 1g
Fat: 1g

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