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Sugar Free Jello Mix - 1/4 packet
Best Choice
Calories: 5
Net Carbs: 0g
Protein: 1g
Fat: 0g
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Thousand Island Salad Dressing - 2 tbsp
Best Choice
Calories: 80
Net Carbs: 6g
Protein: 0g
Fat: 6g
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Natural Applesauce - 4 oz
Best Choice
Calories: 50
Net Carbs: 10g
Protein: 0g
Fat: 0g
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American Cheese Singles - 1 slice
Best Choice
Calories: 60
Net Carbs: 2g
Protein: 3g
Fat: 5g
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Shredded Pepper Jack Cheese - 1/4 cup
Best Choice
Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g
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Happy O's - 1 cup
Best Choice
Calories: 120
Net Carbs: 20g
Protein: 4g
Fat: 1g
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Soft Light Cream Cheese - 2 tbsp
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Calories: 60
Net Carbs: 2g
Protein: 2g
Fat: 5g
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Lite Syrup - 1/4 cup
Best Choice
Calories: 100
Net Carbs: 25g
Protein: 0g
Fat: 0g
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Crisps Rice Snacks - 9 chips
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Calories: 70
Net Carbs: 11g
Protein: 1g
Fat: 3g
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Instant Brown Rice - 1 cup cooked
Best Choice
Calories: 150
Net Carbs: 31g
Protein: 4g
Fat: 1g
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Boneless Skinless Chicken Breast with Rib Meat - 4 oz
Best Choice
Calories: 120
Net Carbs: 0g
Protein: 22g
Fat: 3g
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Hot Dog Buns - 1 bun
Best Choice
Calories: 120
Net Carbs: 22g
Protein: 4g
Fat: 2g
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2% Reduced Fat Milk - 1 cup
Best Choice
Calories: 120
Net Carbs: 11g
Protein: 8g
Fat: 5g
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Shredded Sharp Cheddar Cheese - 1/4 cup
Best Choice
Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g
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Orange Soda - 1 can
Best Choice
Calories: 190
Net Carbs: 48g
Protein: 0g
Fat: 0g
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New England Clam Chowder - 1 cup
Best Choice
Calories: 170
Net Carbs: 18g
Protein: 4g
Fat: 9g
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Cream of Mushroom Soup - 1/2 cup
Best Choice
Calories: 100
Net Carbs: 8g
Protein: 2g
Fat: 6g
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Cream of Chicken Soup - 1/2 cup
Best Choice
Calories: 120
Net Carbs: 9g
Protein: 3g
Fat: 8g
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Macaroni & Cheese (Dry Mix) - 1 cup
Best Choice
Calories: 260
Net Carbs: 47g
Protein: 8g
Fat: 3g
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Spicy Vegetable Juice - 8 fl oz
Best Choice
Calories: 50
Net Carbs: 8g
Protein: 2g
Fat: 0g
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Skim Milk - 1 cup
Best Choice
Calories: 80
Net Carbs: 11g
Protein: 8g
Fat: 0g
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Chicken Breast Tenders - 4 oz
Best Choice
Calories: 100
Net Carbs: 0g
Protein: 20g
Fat: 1g
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100% Whole Wheat Bread - 1 slice
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Calories: 55
Net Carbs: 9g
Protein: 3g
Fat: 1g
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Traditional Mushroom Pasta Sauce - 1/2 cup
Best Choice
Calories: 100
Net Carbs: 18g
Protein: 2g
Fat: 3g
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Lowfat Strawberry Yogurt - 1 container
Best Choice
Calories: 190
Net Carbs: 37g
Protein: 6g
Fat: 2g
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Broccoli Florets - 1 cup
Best Choice
Calories: 30
Net Carbs: 2g
Protein: 1g
Fat: 0g
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Pizza Bites - 6 pieces
Best Choice
Calories: 190
Net Carbs: 25g
Protein: 6g
Fat: 6g
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Instant White Rice - 3/4 cup
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Calories: 160
Net Carbs: 35g
Protein: 4g
Fat: 0g
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Instant Oatmeal - Cinnamon Roll - 1 packet
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Calories: 160
Net Carbs: 30g
Protein: 4g
Fat: 2g
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Fat Free Italian Dressing - 2 tbsp
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Calories: 10
Net Carbs: 3g
Protein: 0g
Fat: 0g
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Dry Roasted Salted Peanuts - 1/4 cup
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Calories: 170
Net Carbs: 5g
Protein: 7g
Fat: 14g
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Santa Fe Trail Mix - 1/4 cup
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Calories: 150
Net Carbs: 13g
Protein: 4g
Fat: 8g
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Dry Roasted Sunflower Kernels - 1/4 cup
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Calories: 170
Net Carbs: 4g
Protein: 6g
Fat: 15g
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Zesty Italian Salad Dressing - 2 tbsp
Best Choice
Calories: 70
Net Carbs: 3g
Protein: 0g
Fat: 6g
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Fiber Max Chewy Bars - Oats & Chocolate - 1 bar
Best Choice
Calories: 140
Net Carbs: 20g
Protein: 2g
Fat: 4g
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Fancy Cut Green Beans - 1/2 cup
Best Choice
Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 0g
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Frozen Raspberries - 1 cup
Best Choice
Calories: 70
Net Carbs: 8g
Protein: 2g
Fat: 1g
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Whole Kernel Corn - 1/2 cup
Best Choice
Calories: 80
Net Carbs: 14g
Protein: 2g
Fat: 1g
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100% Grated Parmesan Cheese - 1 tbsp
Best Choice
Calories: 20
Net Carbs: 0g
Protein: 2g
Fat: 2g
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Hashbrowns - 2/3 cup
Best Choice
Calories: 60
Net Carbs: 13g
Protein: 2g
Fat: 0g
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Cottage Cheese - 1% Milkfat - 1/2 cup
Best Choice
Calories: 80
Net Carbs: 6g
Protein: 12g
Fat: 2g
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Cottage Cheese - 4% Milkfat - 1/2 cup
Best Choice
Calories: 120
Net Carbs: 4g
Protein: 13g
Fat: 5g
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Red Wine Vinegar - 1 tbsp
Best Choice
Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Hearth Baked 5 Cheese Garlic Bread - 1/6 loaf
Best Choice
Calories: 190
Net Carbs: 23g
Protein: 6g
Fat: 8g
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Hot Cocoa Mix No Sugar Added - 1 pouch
Best Choice
Calories: 50
Net Carbs: 9g
Protein: 3g
Fat: 0g
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Creamy Ranch Salad Dressing - 2 tbsp
Best Choice
Calories: 140
Net Carbs: 2g
Protein: 0g
Fat: 14g
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Pork & Beans - 1/2 cup
Best Choice
Calories: 140
Net Carbs: 18g
Protein: 6g
Fat: 2g
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Hot Cocoa - 1 pouch
Best Choice
Calories: 110
Net Carbs: 24g
Protein: 0g
Fat: 1g
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Reduced Fat Mild Cheddar Cheese - 1/3 cup
Best Choice
Calories: 45
Net Carbs: 1g
Protein: 8g
Fat: 5g
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Fancy Shredded Mexican Style Cheese - 1/3 cup
Best Choice
Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g
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