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Berks
Low Carb BERKS That's Keto-Friendly
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Displaying 1 results for "berks" recipes
View more berks recipes
Rock Center Café's Juniper-and-fennel-crusted Berkshire Pork Chop Spice Mix
Ring Bologna - 2 oz
Berks
Calories: 140
Net Carbs: 2g
Protein: 8g
Fat: 11g
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Cheese Dogs - 1 link
Berks
Calories: 140
Net Carbs: 0g
Protein: 6g
Fat: 12g
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Hickory Smoked Berkshire Ham - 3 oz
Berks
Calories: 90
Net Carbs: 1g
Protein: 15g
Fat: 3g
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Original Franks - 1 link
Berks
Calories: 120
Net Carbs: 0g
Protein: 4g
Fat: 11g
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Ham Steak - 1 steak
Berks
Calories: 140
Net Carbs: 3g
Protein: 25g
Fat: 5g
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Ham Cubes - 2 oz
Berks
Calories: 60
Net Carbs: 1g
Protein: 10g
Fat: 2g
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Sliced Breakfast Ham - 2 oz
Berks
Calories: 60
Net Carbs: 1g
Protein: 10g
Fat: 2g
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Reduced Sodium Ham Steak - 4 oz
Berks
Calories: 110
Net Carbs: 3g
Protein: 20g
Fat: 4g
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Pittsfield Rye - 2 slices
Berkshire Bread
Calories: 150
Net Carbs: 23g
Protein: 5g
Fat: 4g
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Sweet Italian Sausage - 1 sausage
Berkshire Black
Calories: 210
Net Carbs: 1g
Protein: 15g
Fat: 16g
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Berkshire Pork Coarse Sausage - 4 links
CJ
Calories: 170
Net Carbs: 2g
Protein: 13g
Fat: 12g
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Hickory Smoked Berkshire Ham - 3 oz
Berks
Calories: 90
Net Carbs: 1g
Protein: 15g
Fat: 3g
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Toasted Bread (Home Recipe or Bakery) - 1 thin slice (3-3/4" x 5" x 3/8")
Calories: 94
Net Carbs: 16g
Protein: 3g
Fat: 2g
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White Bread (Home Recipe or Bakery) - 1 thin slice (3-3/4" x 5" x 3/8")
Calories: 94
Net Carbs: 16g
Protein: 3g
Fat: 2g
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Toasted White Bread (Home Recipe or Bakery) - 1 thin slice (3-3/4" x 5" x 3/8")
Calories: 94
Net Carbs: 16g
Protein: 3g
Fat: 2g
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French or Vienna Bread - 1 cup crumbs
Calories: 123
Net Carbs: 22g
Protein: 4g
Fat: 1g
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Toasted French or Vienna Bread - 1 small slice
Calories: 86
Net Carbs: 15g
Protein: 3g
Fat: 1g
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Pita with Fruit Bread - 1 small (4" dia)
Calories: 78
Net Carbs: 16g
Protein: 2g
Fat: 0g
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Toasted Pita with Fruit Bread - 1 small (4" dia)
Calories: 80
Net Carbs: 16g
Protein: 2g
Fat: 0g
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Toasted Cheese Bread - 1 slice
Calories: 72
Net Carbs: 12g
Protein: 2g
Fat: 1g
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98% Fat Free Lowfat Bread - 1 slice
Calories: 65
Net Carbs: 12g
Protein: 2g
Fat: 1g
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Milk and Honey Bread - 1 slice
Calories: 73
Net Carbs: 14g
Protein: 2g
Fat: 1g
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Toasted Milk and Honey Bread - 1 slice
Calories: 72
Net Carbs: 14g
Protein: 2g
Fat: 1g
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Fried Dough Bread - 1 slice or roll
Calories: 97
Net Carbs: 11g
Protein: 2g
Fat: 5g
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Soft Bread Stick - 1 small stick (6-1/4" long)
Calories: 74
Net Carbs: 12g
Protein: 2g
Fat: 2g
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Low Sodium Hard Bread Stick - 1 stick (7-1/4" long)
Calories: 43
Net Carbs: 7g
Protein: 1g
Fat: 1g
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) - 1 puri (approx 4-4/5" dia)
Calories: 107
Net Carbs: 15g
Protein: 3g
Fat: 3g
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Wheat or Cracked Wheat Bread - 1 thin slice
Calories: 52
Net Carbs: 9g
Protein: 2g
Fat: 1g
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Wheat or Cracked Wheat Bread with Raisins - 1 thin slice
Calories: 53
Net Carbs: 10g
Protein: 2g
Fat: 1g
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Wheat or Cracked Wheat Pita Bread - 1 small (4" dia)
Calories: 76
Net Carbs: 14g
Protein: 3g
Fat: 0g
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Wheat Bran Bread with Raisins - 1 slice
Calories: 91
Net Carbs: 17g
Protein: 3g
Fat: 1g
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Whole Wheat Hard Bread Stick - 1 stick (approx 8" long)
Calories: 33
Net Carbs: 5g
Protein: 1g
Fat: 1g
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Oatmeal Bread - 1 slice
Calories: 102
Net Carbs: 17g
Protein: 3g
Fat: 2g
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Sunflower Meal Bread - 1 small slice
Calories: 63
Net Carbs: 10g
Protein: 2g
Fat: 1g
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Toasted Sunflower Meal Bread - 1 small slice
Calories: 63
Net Carbs: 10g
Protein: 2g
Fat: 1g
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Toasted Rice Bread - 1 slice
Calories: 61
Net Carbs: 9g
Protein: 2g
Fat: 1g
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Fruit Bread without Nuts - 1 slice
Calories: 132
Net Carbs: 22g
Protein: 2g
Fat: 4g
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Fruit and Nut Bread - 1 slice
Calories: 217
Net Carbs: 28g
Protein: 3g
Fat: 10g
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Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 238
Net Carbs: 7g
Protein: 16g
Fat: 16g
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Chicken Back Meat (Broilers or Fryers, Roasted, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 57
Net Carbs: 0g
Protein: 7g
Fat: 3g
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Chicken Back Meat (Broilers or Fryers, Stewed, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 54
Net Carbs: 0g
Protein: 7g
Fat: 3g
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Turkey Back Meat and Skin - 1/2 back, bone removed
Calories: 708
Net Carbs: 0g
Protein: 65g
Fat: 47g
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Black Beans - 1/2 cup
Ranch Style
Calories: 110
Net Carbs: 12g
Protein: 6g
Fat: 1g
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Black Beans - 1/2 cup
Fred Meyer
Calories: 110
Net Carbs: 14g
Protein: 7g
Fat: 1g
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Black Beans - 1/2 cup
O Organics
Calories: 110
Net Carbs: 14g
Protein: 7g
Fat: 0g
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Black Beans - 1/2 cup
Primo
Calories: 130
Net Carbs: 17g
Protein: 9g
Fat: 1g
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Black Beans - 1/2 cup
Joan of Arc
Calories: 110
Net Carbs: 12g
Protein: 7g
Fat: 0g
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Black Cherry - 1 bottle
IBC
Calories: 180
Net Carbs: 48g
Protein: 0g
Fat: 0g
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Black Beans - 1 side order
Baja Fresh Mexican Grill
Calories: 360
Net Carbs: 35g
Protein: 23g
Fat: 3g
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