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Bear Pond Farm
Low Carb BEAR POND FARM That's Keto-Friendly
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Premium Basil Pesto - 1/4 cup
Bear Pond Farm
Calories: 220
Net Carbs: 2g
Protein: 6g
Fat: 20g
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Tomato Basil Pesto - 1/4 cup
Bear Pond Farm
Calories: 220
Net Carbs: 9g
Protein: 6g
Fat: 18g
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Artichoke Pesto - 1/4 cup
Bear Pond Farm
Calories: 200
Net Carbs: 2g
Protein: 3g
Fat: 21g
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Cilantro Pesto - 1/4 cup
Bear Pond Farm
Calories: 240
Net Carbs: 2g
Protein: 6g
Fat: 24g
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Spicy Vegan Pesto - 1/4 cup
Bear Pond Farm
Calories: 270
Net Carbs: 3g
Protein: 2g
Fat: 26g
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Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick - 1 bar
Calories: 282
Net Carbs: 26g
Protein: 4g
Fat: 19g
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Thick Chocolate Covering Rich Ice Cream Bar or Stick - 1 bar
Calories: 271
Net Carbs: 27g
Protein: 4g
Fat: 16g
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Chocolate Covered Chocolate Ice Cream Bar or Stick - 1 3 Musketeer ice cream bar (2 fl oz)
Calories: 139
Net Carbs: 17g
Protein: 2g
Fat: 7g
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Cake Covered Ice Cream Bar - 1 bar
Calories: 168
Net Carbs: 25g
Protein: 3g
Fat: 7g
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Ice Cream Bar or Stick with Fruit - 1 Berry Swirl
Calories: 65
Net Carbs: 10g
Protein: 1g
Fat: 3g
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Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)
Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g
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Chocolate Covered Light Ice Cream Bar or Stick with Nuts - 1 Buster bar
Calories: 472
Net Carbs: 37g
Protein: 10g
Fat: 32g
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Frozen Milk Dessert Bar or Stick (with Coconut) - 1 Frut Stix bar (4 fl oz)
Calories: 197
Net Carbs: 25g
Protein: 7g
Fat: 8g
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Lowfat Frozen Milk Dessert Sandwich Bar - 1 Weight Watchers Sandwich bar (2.75 fl oz plus 2 wafers)
Calories: 119
Net Carbs: 22g
Protein: 4g
Fat: 2g
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Lowfat Frozen Milk Dessert Sandwich Bar with Low Calorie Sweetener - 1 Eskimo Pie Sandwich (3.2 fl oz)
Calories: 186
Net Carbs: 30g
Protein: 4g
Fat: 6g
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Lowfat Frozen Milk Dessert Bar with Low Calorie Sweetener - 1 bar (1.75 fl oz)
Calories: 25
Net Carbs: 4g
Protein: 2g
Fat: 0g
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Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)
Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g
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Beer Soup (Made with Milk) - 1 cup
Calories: 127
Net Carbs: 10g
Protein: 5g
Fat: 4g
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Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun - 1 double cheeseburger
Calories: 808
Net Carbs: 33g
Protein: 46g
Fat: 53g
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Double Quarter Pound Hamburger with Tomato and/or Catsup on Bun - 1 double hamburger
Calories: 804
Net Carbs: 44g
Protein: 52g
Fat: 44g
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Kidney Bean Salad - 1 cup
Calories: 358
Net Carbs: 34g
Protein: 13g
Fat: 15g
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Candy-Like High Protein Bar with Soy and Milk - 1 bar
Calories: 177
Net Carbs: 30g
Protein: 10g
Fat: 1g
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Bean with Bacon or Pork Soup - 1 cup
Calories: 172
Net Carbs: 15g
Protein: 8g
Fat: 6g
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Bean and Rice Soup - 1 cup
Calories: 154
Net Carbs: 20g
Protein: 8g
Fat: 4g
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Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas) - 1 cup
Calories: 239
Net Carbs: 33g
Protein: 8g
Fat: 6g
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Cookie Bar with Chocolate Nuts and Graham Crackers - 1 bar (2-1/4" x 1-1/2" x 3/4")
Calories: 165
Net Carbs: 18g
Protein: 2g
Fat: 10g
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Fat Free Fruit Filled Cookie Bar - 1 Newton bar (2" long, 1-1/2" wide)
Calories: 62
Net Carbs: 14g
Protein: 1g
Fat: 0g
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Pear Pie (Individual Size or Tart) - 1 tart
Calories: 330
Net Carbs: 42g
Protein: 3g
Fat: 16g
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Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked) - 1 small square Moon Cake
Calories: 169
Net Carbs: 32g
Protein: 3g
Fat: 2g
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Lowfat Cereal Crust Breakfast Bar with Fruit Filling - 1 Nutri-Grain Bar
Calories: 139
Net Carbs: 26g
Protein: 2g
Fat: 3g
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Fat Free Cereal Crust Breakfast Bar with Fruit Filling - 1 bar
Calories: 124
Net Carbs: 28g
Protein: 2g
Fat: 0g
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Oats, Sugar, Raisins and Coconut Granola Bar - 1 bar
Calories: 200
Net Carbs: 27g
Protein: 4g
Fat: 8g
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Peanuts, Oats, Sugar and Wheat Germ Granola Bar - 1 bar
Calories: 206
Net Carbs: 26g
Protein: 5g
Fat: 9g
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Chocolate Coated Granola Bar with Coconut - 1 Little Debbie Macaroo bar
Calories: 207
Net Carbs: 19g
Protein: 2g
Fat: 13g
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High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar - 1 Fi-bar (1 oz)
Calories: 95
Net Carbs: 16g
Protein: 3g
Fat: 3g
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Granola Bar with Rice Cereal - 1 Rice Krispies bar
Calories: 120
Net Carbs: 17g
Protein: 2g
Fat: 5g
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Powerbar (Fortified High Energy Bar) - 1 bar (2.25 oz)
Calories: 229
Net Carbs: 38g
Protein: 10g
Fat: 2g
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Carob Covered Nondairy Frozen Rice Dessert Bar (Flavors Other Than Chocolate) - 1 bar (4 oz)
Calories: 258
Net Carbs: 26g
Protein: 3g
Fat: 15g
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Pear Unsweetened in Water Pack (Cooked or Canned) - 1 half with liquid
Calories: 22
Net Carbs: 4g
Protein: 0g
Fat: 0g
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Pear in Heavy Syrup (Cooked or Canned) - 1 half with liquid
Calories: 56
Net Carbs: 13g
Protein: 0g
Fat: 0g
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Pear in Light Syrup (Cooked or Canned) - 1 half with liquid
Calories: 43
Net Carbs: 10g
Protein: 0g
Fat: 0g
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Pear Drained Solids (Cooked or Canned) - 1 half
Calories: 36
Net Carbs: 8g
Protein: 0g
Fat: 0g
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Pear Juice Pack (Cooked or Canned) - 1 half with liquid
Calories: 38
Net Carbs: 8g
Protein: 0g
Fat: 0g
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Pear Salad with Dressing - 1 serving (lettuce, 1/2 pear, dressing)
Calories: 162
Net Carbs: 12g
Protein: 1g
Fat: 12g
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Orange Frozen Fruit Juice Bar - 1 Dole Fruit 'N Juice Bar (2.5 fl oz)
Calories: 70
Net Carbs: 17g
Protein: 0g
Fat: 0g
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Frozen Fruit Juice Bar (Flavor Other Than Orange) - 1 Frozfruit Bar (4 fl oz)
Calories: 93
Net Carbs: 20g
Protein: 1g
Fat: 0g
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Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking) - 1 cup leaves
Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g
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Bean Sprouts (Soybean or Mung) - 1 cup mung
Calories: 31
Net Carbs: 5g
Protein: 3g
Fat: 0g
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Snowpeas (Pea Pod) - 1 cup whole
Calories: 26
Net Carbs: 3g
Protein: 2g
Fat: 0g
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