Low Carb BEAR MOUNTAIN That's Keto-Friendly

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Bison Patties - 1/3 package

Calories: 200
Net Carbs: 0g
Protein: 24g
Fat: 11g

Ground Bison - 4 oz

Calories: 200
Net Carbs: 0g
Protein: 24g
Fat: 11g

Bear Mountain Ice Cream - 1/2 cup

Prairie Farms Dairy

Calories: 170
Net Carbs: 19g
Protein: 3g
Fat: 10g

Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick - 1 bar

Calories: 282
Net Carbs: 26g
Protein: 4g
Fat: 19g

Chocolate Covered Chocolate Ice Cream Bar or Stick - 1 3 Musketeer ice cream bar (2 fl oz)

Calories: 139
Net Carbs: 17g
Protein: 2g
Fat: 7g

Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g

Frozen Milk Dessert Bar or Stick (with Coconut) - 1 Frut Stix bar (4 fl oz)

Calories: 197
Net Carbs: 25g
Protein: 7g
Fat: 8g

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Cookie Bar with Chocolate Nuts and Graham Crackers - 1 bar (2-1/4" x 1-1/2" x 3/4")

Calories: 165
Net Carbs: 18g
Protein: 2g
Fat: 10g

Fat Free Fruit Filled Cookie Bar - 1 Newton bar (2" long, 1-1/2" wide)

Calories: 62
Net Carbs: 14g
Protein: 1g
Fat: 0g

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked) - 1 small square Moon Cake

Calories: 169
Net Carbs: 32g
Protein: 3g
Fat: 2g

Lowfat Cereal Crust Breakfast Bar with Fruit Filling - 1 Nutri-Grain Bar

Calories: 139
Net Carbs: 26g
Protein: 2g
Fat: 3g

Fat Free Cereal Crust Breakfast Bar with Fruit Filling - 1 bar

Calories: 124
Net Carbs: 28g
Protein: 2g
Fat: 0g

Peanuts, Oats, Sugar and Wheat Germ Granola Bar - 1 bar

Calories: 206
Net Carbs: 26g
Protein: 5g
Fat: 9g

Chocolate Coated Granola Bar with Coconut - 1 Little Debbie Macaroo bar

Calories: 207
Net Carbs: 19g
Protein: 2g
Fat: 13g

Granola Bar with Rice Cereal - 1 Rice Krispies bar

Calories: 120
Net Carbs: 17g
Protein: 2g
Fat: 5g

Carob Covered Nondairy Frozen Rice Dessert Bar (Flavors Other Than Chocolate) - 1 bar (4 oz)

Calories: 258
Net Carbs: 26g
Protein: 3g
Fat: 15g

Pear Unsweetened in Water Pack (Cooked or Canned) - 1 half with liquid

Calories: 22
Net Carbs: 4g
Protein: 0g
Fat: 0g

Pear in Heavy Syrup (Cooked or Canned) - 1 half with liquid

Calories: 56
Net Carbs: 13g
Protein: 0g
Fat: 0g

Pear in Light Syrup (Cooked or Canned) - 1 half with liquid

Calories: 43
Net Carbs: 10g
Protein: 0g
Fat: 0g

Pear Juice Pack (Cooked or Canned) - 1 half with liquid

Calories: 38
Net Carbs: 8g
Protein: 0g
Fat: 0g

Frozen Fruit Juice Bar (Flavor Other Than Orange) - 1 Frozfruit Bar (4 fl oz)

Calories: 93
Net Carbs: 20g
Protein: 1g
Fat: 0g

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking) - 1 cup leaves

Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g

Bean Sprouts (Soybean or Mung) - 1 cup mung

Calories: 31
Net Carbs: 5g
Protein: 3g
Fat: 0g

Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking) - 1 cup

Calories: 15
Net Carbs: 1g
Protein: 2g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Appalachian Trail Mix - 1/4 cup

Calories: 140
Net Carbs: 13g
Protein: 4g
Fat: 8g

Slim-a-Bear 100 Calorie Bars - Chocolate Fudge - 1 bar

Calories: 100
Net Carbs: 15g
Protein: 3g
Fat: 3g

Slim a Bear 100 Calorie Ice Cream Bars - 1 sandwich

Calories: 100
Net Carbs: 10g
Protein: 1g
Fat: 5g

Apple Cinnamon All Natural Granola - 1/4 cup

Calories: 140
Net Carbs: 14g
Protein: 2g
Fat: 5g

Bean with Pork Soup (Canned, Condensed) - 1 cup (8 fl oz)

Calories: 347
Net Carbs: 30g
Protein: 16g
Fat: 12g

Bean with Bacon Soup (Dry Mix, Dehydrated) - 1 cup (8 fl oz)

Calories: 104
Net Carbs: 8g
Protein: 5g
Fat: 2g

Black Bean with Pork Soup (with Equal Volume Water, Canned) - 1 cup (8 fl oz)

Calories: 172
Net Carbs: 14g
Protein: 8g
Fat: 6g

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned) - 1 cup

Calories: 76
Net Carbs: 18g
Protein: 1g
Fat: 0g

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned) - 1 cup

Calories: 109
Net Carbs: 26g
Protein: 1g
Fat: 0g

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) - 1 cup

Calories: 74
Net Carbs: 17g
Protein: 1g
Fat: 0g

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned) - 1 cup

Calories: 124
Net Carbs: 30g
Protein: 1g
Fat: 0g

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned) - 1 cup

Calories: 146
Net Carbs: 36g
Protein: 1g
Fat: 0g

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned) - 1 cup

Calories: 186
Net Carbs: 46g
Protein: 1g
Fat: 0g

Solids and Liquids Heavy Syrup Canned (Peach and Pear and Pineapple) Mixed Fruit - 1 cup

Calories: 184
Net Carbs: 45g
Protein: 1g
Fat: 0g

Balsam-Pear (Bitter Gourd, Leafy Tips) - 1 leaf

Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g

Balsam-Pear (Bitter Gourd, Pods) - 1 cup (1/2" pieces)

Calories: 16
Net Carbs: 1g
Protein: 1g
Fat: 0g

Balsam-Pear (Bitter Gourd) (Pods, Without Salt, Drained, Cooked, Boiled) - 1 cup (1/2" pieces)

Calories: 24
Net Carbs: 3g
Protein: 1g
Fat: 0g

Jew's Ear (Pepeao) - 1 cup slices

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Dried Jew's Ear (Pepeao) - 1 cup

Calories: 72
Net Carbs: 19g
Protein: 1g
Fat: 0g

Balsam-Pear (Bitter Gourd) (Leafy Tips, with Salt, Drained, Cooked, Boiled) - 1 cup

Calories: 20
Net Carbs: 2g
Protein: 2g
Fat: 0g

Yardlong Bean (with Salt, Drained, Cooked, Boiled) - 1 cup slices

Calories: 49
Net Carbs: 9g
Protein: 3g
Fat: 0g

Wild Boar Meat - 1 oz

Calories: 35
Net Carbs: 0g
Protein: 6g
Fat: 1g

Wild Boar Meat (Cooked, Roasted) - 1 piece cooked (yield from 1 lb raw meat, boneless)

Calories: 544
Net Carbs: 0g
Protein: 96g
Fat: 15g

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