Low Carb BARN DAD NUTRITION That's Keto-Friendly

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Ultra Fiber DX - 1 scoop

Barn Dad Nutrition

Calories: 54
Net Carbs: 0g
Protein: 7g
Fat: 1g

Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick - 1 bar

Calories: 282
Net Carbs: 26g
Protein: 4g
Fat: 19g

Chocolate Covered Chocolate Ice Cream Bar or Stick - 1 3 Musketeer ice cream bar (2 fl oz)

Calories: 139
Net Carbs: 17g
Protein: 2g
Fat: 7g

Cake Covered Ice Cream Bar - 1 bar

Calories: 168
Net Carbs: 25g
Protein: 3g
Fat: 7g

Ice Cream Bar or Stick with Fruit - 1 Berry Swirl

Calories: 65
Net Carbs: 10g
Protein: 1g
Fat: 3g

Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g

Frozen Milk Dessert Bar or Stick (with Coconut) - 1 Frut Stix bar (4 fl oz)

Calories: 197
Net Carbs: 25g
Protein: 7g
Fat: 8g

Lowfat Frozen Milk Dessert Sandwich Bar - 1 Weight Watchers Sandwich bar (2.75 fl oz plus 2 wafers)

Calories: 119
Net Carbs: 22g
Protein: 4g
Fat: 2g

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun - 1 Burger King sandwich

Calories: 315
Net Carbs: 20g
Protein: 30g
Fat: 11g

Candy-Like High Protein Bar with Soy and Milk - 1 bar

Calories: 177
Net Carbs: 30g
Protein: 10g
Fat: 1g

Wheat Bran Bread with Raisins - 1 slice

Calories: 91
Net Carbs: 17g
Protein: 3g
Fat: 1g

Oat Bran English Muffin with Raisins - 1 muffin

Calories: 132
Net Carbs: 25g
Protein: 5g
Fat: 2g

Lowfat Bran Muffin with Fruit - 1 muffin (2-3/4" dia) (include Jenny's Cuisine)

Calories: 136
Net Carbs: 24g
Protein: 3g
Fat: 3g

Cookie Bar with Chocolate Nuts and Graham Crackers - 1 bar (2-1/4" x 1-1/2" x 3/4")

Calories: 165
Net Carbs: 18g
Protein: 2g
Fat: 10g

Fat Free Fruit Filled Cookie Bar - 1 Newton bar (2" long, 1-1/2" wide)

Calories: 62
Net Carbs: 14g
Protein: 1g
Fat: 0g

Lowfat Cereal Crust Breakfast Bar with Fruit Filling - 1 Nutri-Grain Bar

Calories: 139
Net Carbs: 26g
Protein: 2g
Fat: 3g

Fat Free Cereal Crust Breakfast Bar with Fruit Filling - 1 bar

Calories: 124
Net Carbs: 28g
Protein: 2g
Fat: 0g

Oats, Sugar, Raisins and Coconut Granola Bar - 1 bar

Calories: 200
Net Carbs: 27g
Protein: 4g
Fat: 8g

Peanuts, Oats, Sugar and Wheat Germ Granola Bar - 1 bar

Calories: 206
Net Carbs: 26g
Protein: 5g
Fat: 9g

Chocolate Coated Granola Bar with Coconut - 1 Little Debbie Macaroo bar

Calories: 207
Net Carbs: 19g
Protein: 2g
Fat: 13g

Granola Bar with Rice Cereal - 1 Rice Krispies bar

Calories: 120
Net Carbs: 17g
Protein: 2g
Fat: 5g

Powerbar (Fortified High Energy Bar) - 1 bar (2.25 oz)

Calories: 229
Net Carbs: 38g
Protein: 10g
Fat: 2g

Wheat, Bran or Waffle - 1 round (4" dia) (include frozen)

Calories: 115
Net Carbs: 16g
Protein: 3g
Fat: 4g

Carob Covered Nondairy Frozen Rice Dessert Bar (Flavors Other Than Chocolate) - 1 bar (4 oz)

Calories: 258
Net Carbs: 26g
Protein: 3g
Fat: 15g

Oat Bran Cereal (Fat Not Added in Cooking) - 1 cup cooked

Calories: 80
Net Carbs: 16g
Protein: 6g
Fat: 2g

Oat Bran Cereal made with Milk (Fat Added in Cooking) - 1 cup cooked

Calories: 269
Net Carbs: 28g
Protein: 14g
Fat: 15g

Oat Bran Cereal made with Milk - 1 cup cooked

Calories: 210
Net Carbs: 29g
Protein: 14g
Fat: 7g

Orange Frozen Fruit Juice Bar - 1 Dole Fruit 'N Juice Bar (2.5 fl oz)

Calories: 70
Net Carbs: 17g
Protein: 0g
Fat: 0g

Frozen Fruit Juice Bar (Flavor Other Than Orange) - 1 Frozfruit Bar (4 fl oz)

Calories: 93
Net Carbs: 20g
Protein: 1g
Fat: 0g

Nutrition Bar - Peanut Butter Crunch - 1 bar

USANA Health Sciences

Calories: 160
Net Carbs: 18g
Protein: 11g
Fat: 5g

Rice Bran Vegetable Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Toasted Oat Bran Bread - 1 oz

Calories: 73
Net Carbs: 11g
Protein: 3g
Fat: 1g

Rice Bran Bread - 1 oz

Calories: 69
Net Carbs: 11g
Protein: 3g
Fat: 1g

Wheat Bran Bread - 1 oz

Calories: 70
Net Carbs: 12g
Protein: 2g
Fat: 1g

Fig Bars - 1 oz

Calories: 99
Net Carbs: 19g
Protein: 1g
Fat: 2g

Wheat Bran Muffins (Dry Mix) - 1 oz

Calories: 112
Net Carbs: 20g
Protein: 2g
Fat: 3g

Toasted Rice Bran Bread - 1 oz

Calories: 75
Net Carbs: 12g
Protein: 3g
Fat: 1g

Chocolate Chip Crisped Rice Bar - 1 bar (1 oz)

Calories: 113
Net Carbs: 20g
Protein: 1g
Fat: 4g

Leather Fruit Bars - 1 bar

Calories: 81
Net Carbs: 18g
Protein: 0g
Fat: 1g

Hard Granola Bars - 1 bar

Calories: 118
Net Carbs: 15g
Protein: 3g
Fat: 5g

Hard Almond Granola Bars - 1 oz

Calories: 140
Net Carbs: 16g
Protein: 2g
Fat: 7g

Hard Chocolate Chip Granola Bars - 1 oz

Calories: 124
Net Carbs: 19g
Protein: 2g
Fat: 5g

Hard Peanut Granola Bars - 1 oz

Calories: 136
Net Carbs: 17g
Protein: 3g
Fat: 6g

Soft Granola Bars - 1 bar (1 oz)

Calories: 124
Net Carbs: 17g
Protein: 2g
Fat: 5g

Soft Peanut Butter Granola Bars - 1 bar (1 oz)

Calories: 119
Net Carbs: 17g
Protein: 3g
Fat: 4g

Soft Raisin Granola Bars - 1 bar (1.5 oz)

Calories: 193
Net Carbs: 27g
Protein: 3g
Fat: 8g

Oats, Fruit and Nut Granola Bars - 1 oz

Calories: 113
Net Carbs: 20g
Protein: 2g
Fat: 2g

Chocolate Coated Soft Chocolate Chip Granola Bars - 1 bar (1.25 oz)

Calories: 163
Net Carbs: 21g
Protein: 2g
Fat: 9g

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