Low Carb BARE FRUIT That's Keto-Friendly

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Bake-Dried Pineapple & Mangos - 1 bag

Calories: 34
Net Carbs: 7g
Protein: 1g
Fat: 1g

Bake-Dried Cherries - 1/4 bag

Calories: 54
Net Carbs: 11g
Protein: 1g
Fat: 0g

Cinnamon Apple Chips (12g) - 1 serving

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Granny Smith Apple Chips (12g) - 1 serving

Calories: 29
Net Carbs: 7g
Protein: 0g
Fat: 0g

Bake-Dried Pears - 1 serving

Calories: 31
Net Carbs: 7g
Protein: 1g
Fat: 0g

Apple Medley - 1 serving

Calories: 88
Net Carbs: 19g
Protein: 1g
Fat: 0g

Granny Smith Apple Chips (30g) - 1 serving

Calories: 90
Net Carbs: 22g
Protein: 0g
Fat: 0g

Cinnamon Apple Chips (30g) - 1/2 cup

Calories: 110
Net Carbs: 23g
Protein: 0g
Fat: 0g

Fuji Red Crunchy Apple Chips - 1/2 cup

Calories: 90
Net Carbs: 22g
Protein: 0g
Fat: 0g

Crunchy Granny Smith Apple Chips - 1 oz

Calories: 90
Net Carbs: 22g
Protein: 0g
Fat: 0g

Chocolate Bliss Crunchy Coconut Chips - 1/2 cup

Calories: 170
Net Carbs: 8g
Protein: 2g
Fat: 13g

Sea Salt Caramel Apple Chips - 1 oz

Calories: 100
Net Carbs: 24g
Protein: 0g
Fat: 0g

Banana Chips - 1/2 cup

Calories: 120
Net Carbs: 25g
Protein: 1g
Fat: 0g

Cinnamon Banana Chips - 1/2 cup

Calories: 120
Net Carbs: 25g
Protein: 1g
Fat: 0g

Cinnamon Apple Chips (15g) - 1 package

Calories: 60
Net Carbs: 12g
Protein: 0g
Fat: 0g

Fuji Apple Chips - 1/4 cup

Calories: 29
Net Carbs: 7g
Protein: 0g
Fat: 0g

Granny Smith Apple Chips (24g) - 1 serving

Calories: 58
Net Carbs: 14g
Protein: 0g
Fat: 0g

Bake-Dried Mangos - 1 serving

Calories: 59
Net Carbs: 13g
Protein: 1g
Fat: 1g

Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener) - 1 6 oz container

Calories: 87
Net Carbs: 13g
Protein: 7g
Fat: 0g

Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 113
Net Carbs: 13g
Protein: 2g
Fat: 6g

Chocolate Covered Ice Cream Bar or Stick - 1 Rondo (.75 fl oz)

Calories: 55
Net Carbs: 4g
Protein: 1g
Fat: 4g

Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts) - 1 bar

Calories: 179
Net Carbs: 15g
Protein: 3g
Fat: 12g

Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick - 1 bar

Calories: 282
Net Carbs: 26g
Protein: 4g
Fat: 19g

Thick Chocolate Covering Rich Ice Cream Bar or Stick - 1 bar

Calories: 271
Net Carbs: 27g
Protein: 4g
Fat: 16g

Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar

Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g

Chocolate Covered Chocolate Ice Cream Bar or Stick - 1 3 Musketeer ice cream bar (2 fl oz)

Calories: 139
Net Carbs: 17g
Protein: 2g
Fat: 7g

Cake Covered Ice Cream Bar - 1 bar

Calories: 168
Net Carbs: 25g
Protein: 3g
Fat: 7g

Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g

Chocolate Covered Light Ice Cream Bar or Stick with Nuts - 1 Buster bar

Calories: 472
Net Carbs: 37g
Protein: 10g
Fat: 32g

Frozen Milk Dessert Bar or Stick (with Coconut) - 1 Frut Stix bar (4 fl oz)

Calories: 197
Net Carbs: 25g
Protein: 7g
Fat: 8g

Lowfat Frozen Milk Dessert Bar - 1 Weight Watchers Treat bar (2.75 fl oz)

Calories: 88
Net Carbs: 18g
Protein: 2g
Fat: 1g

Lowfat Frozen Milk Dessert Sandwich Bar - 1 Weight Watchers Sandwich bar (2.75 fl oz plus 2 wafers)

Calories: 119
Net Carbs: 22g
Protein: 4g
Fat: 2g

Lowfat Frozen Milk Dessert Sandwich Bar with Low Calorie Sweetener - 1 Eskimo Pie Sandwich (3.2 fl oz)

Calories: 186
Net Carbs: 30g
Protein: 4g
Fat: 6g

Lowfat Frozen Milk Dessert Bar with Low Calorie Sweetener - 1 bar (1.75 fl oz)

Calories: 25
Net Carbs: 4g
Protein: 2g
Fat: 0g

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Pudding with Fruit and Vanilla Wafers - 1 cup

Calories: 279
Net Carbs: 48g
Protein: 6g
Fat: 7g

Lowfat Cottage Cheese (with Fruit) - 1 cup

Calories: 174
Net Carbs: 16g
Protein: 20g
Fat: 3g

Cottage Cheese (with Gelatin Dessert and Fruit) - 1 cup

Calories: 216
Net Carbs: 29g
Protein: 14g
Fat: 4g

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 174
Net Carbs: 12g
Protein: 21g
Fat: 3g

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 289
Net Carbs: 14g
Protein: 20g
Fat: 16g

Veal Goulash with Vegetables in Tomato-Base Sauce - 1 cup

Calories: 244
Net Carbs: 7g
Protein: 32g
Fat: 9g

Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) - 1 cup

Calories: 247
Net Carbs: 5g
Protein: 33g
Fat: 9g

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts) - 1 cup

Calories: 102
Net Carbs: 4g
Protein: 10g
Fat: 5g

Breaded Chicken Patty or Nuggets with Pasta and Tomato Sauce, Fruit and Dessert (Frozen Meal) - 1 meal (6.80 oz)

Calories: 345
Net Carbs: 47g
Protein: 10g
Fat: 12g

Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal) - 1 meal (10.5 oz)

Calories: 334
Net Carbs: 50g
Protein: 21g
Fat: 5g

Oriental Style Chicken Soup with Vegetables and Fruit - 1 cup

Calories: 133
Net Carbs: 7g
Protein: 16g
Fat: 4g

Candy-Like High Protein Bar with Soy and Milk - 1 bar

Calories: 177
Net Carbs: 30g
Protein: 10g
Fat: 1g

Nut Mixture with Dried Fruit and Seeds - 1 cup

Calories: 704
Net Carbs: 44g
Protein: 23g
Fat: 50g

Toasted Pita with Fruit Bread - 1 small (4" dia)

Calories: 80
Net Carbs: 16g
Protein: 2g
Fat: 0g

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