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Band Of Bakers
Low Carb BAND OF BAKERS That's Keto-Friendly
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Pane di Casa - 2 oz
Band of Bakers
Calories: 120
Net Carbs: 23g
Protein: 4g
Fat: 0g
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) - 1 oz, with bone (yield after cooking, bone removed)
Calories: 50
Net Carbs: 1g
Protein: 4g
Fat: 3g
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g
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Homemade-Style Spaghetti Sauce with combination of Meats - 1 cup
Calories: 284
Net Carbs: 15g
Protein: 17g
Fat: 16g
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Beef and Noodles (Mixture) - 1 cup
Calories: 264
Net Carbs: 20g
Protein: 24g
Fat: 9g
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Chicken or Turkey and Potatoes with Gravy (Mixture) - 1 cup
Calories: 276
Net Carbs: 19g
Protein: 19g
Fat: 12g
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Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture) - 1 cup
Calories: 302
Net Carbs: 28g
Protein: 22g
Fat: 10g
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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture) - 1 cup
Calories: 227
Net Carbs: 30g
Protein: 19g
Fat: 3g
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Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) - 1 cup
Calories: 343
Net Carbs: 22g
Protein: 22g
Fat: 17g
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Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 219
Net Carbs: 24g
Protein: 18g
Fat: 4g
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 199
Net Carbs: 20g
Protein: 18g
Fat: 4g
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Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 227
Net Carbs: 16g
Protein: 15g
Fat: 10g
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 199
Net Carbs: 18g
Protein: 13g
Fat: 7g
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Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 232
Net Carbs: 24g
Protein: 16g
Fat: 7g
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup
Calories: 255
Net Carbs: 20g
Protein: 19g
Fat: 10g
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy - 1 cup
Calories: 249
Net Carbs: 24g
Protein: 22g
Fat: 6g
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Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup
Calories: 179
Net Carbs: 18g
Protein: 19g
Fat: 2g
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Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 227
Net Carbs: 27g
Protein: 19g
Fat: 3g
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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup
Calories: 176
Net Carbs: 16g
Protein: 15g
Fat: 5g
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Chicken or Turkey, Noodles and Vegetables (Mixture) - 1 cup
Calories: 188
Net Carbs: 20g
Protein: 15g
Fat: 4g
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Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture) - 1 cup
Calories: 267
Net Carbs: 24g
Protein: 17g
Fat: 10g
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 228
Net Carbs: 18g
Protein: 15g
Fat: 9g
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Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture) - 1 cup
Calories: 390
Net Carbs: 25g
Protein: 31g
Fat: 17g
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 188
Net Carbs: 19g
Protein: 17g
Fat: 4g
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Chicken or Turkey, Rice and Vegetables (Mixture) - 1 cup
Calories: 190
Net Carbs: 20g
Protein: 16g
Fat: 3g
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 343
Net Carbs: 27g
Protein: 21g
Fat: 15g
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Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture) - 1 cup
Calories: 398
Net Carbs: 27g
Protein: 32g
Fat: 17g
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup
Calories: 349
Net Carbs: 30g
Protein: 21g
Fat: 15g
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup
Calories: 174
Net Carbs: 12g
Protein: 21g
Fat: 3g
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup
Calories: 221
Net Carbs: 6g
Protein: 18g
Fat: 12g
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) - 1 cup
Calories: 258
Net Carbs: 14g
Protein: 20g
Fat: 13g
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) - 1 cup
Calories: 227
Net Carbs: 7g
Protein: 22g
Fat: 10g
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Ham and Vegetables (Mixture) - 1 cup
Calories: 219
Net Carbs: 2g
Protein: 19g
Fat: 14g
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Chicken or Turkey and Vegetables in Cheese Sauce (Mixture) - 1 cup
Calories: 354
Net Carbs: 17g
Protein: 31g
Fat: 17g
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Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup
Calories: 202
Net Carbs: 12g
Protein: 14g
Fat: 10g
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup
Calories: 159
Net Carbs: 3g
Protein: 23g
Fat: 5g
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Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 cheeseburger
Calories: 381
Net Carbs: 32g
Protein: 19g
Fat: 19g
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Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun - 1 (1/4 lb) cheeseburger
Calories: 576
Net Carbs: 37g
Protein: 35g
Fat: 31g
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Double Cheeseburger with Tomato and/or Catsup on Bun - 1 double cheeseburger
Calories: 540
Net Carbs: 36g
Protein: 31g
Fat: 28g
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Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 triple cheeseburger
Calories: 1084
Net Carbs: 35g
Protein: 67g
Fat: 73g
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Cheeseburger with 1/4 Lb Meat and Ham on Bun - 1 cheeseburger with ham
Calories: 609
Net Carbs: 33g
Protein: 41g
Fat: 33g
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Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 hamburger
Calories: 360
Net Carbs: 28g
Protein: 14g
Fat: 21g
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Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 (1/4 lb) hamburger
Calories: 573
Net Carbs: 41g
Protein: 25g
Fat: 33g
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Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 hamburger
Calories: 401
Net Carbs: 29g
Protein: 21g
Fat: 20g
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Hamburger with Mayonnaise or Salad Dressing on Bun - 1 hamburger
Calories: 301
Net Carbs: 26g
Protein: 14g
Fat: 14g
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Ham and Cheese Sandwich with Lettuce and Spread on Bun - 1 sandwich
Calories: 339
Net Carbs: 24g
Protein: 19g
Fat: 18g
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Hot Ham and Cheese Sandwich on Bun - 1 sandwich
Calories: 515
Net Carbs: 32g
Protein: 30g
Fat: 28g
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Pork Barbecue Sandwich or Sloppy Joe on Bun - 1 barbecue sandwich
Calories: 318
Net Carbs: 31g
Protein: 23g
Fat: 9g
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Frankfurter or Hot Dog with Chili on Bun - 1 frankfurter on bun
Calories: 339
Net Carbs: 24g
Protein: 13g
Fat: 20g
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