Low Carb BALOCCO That's Keto-Friendly

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Panettone - 1/9 cake

Balocco
  • Calories: 310
  • Net Carbs: 44g
  • Protein: 6g
  • Fat: 12g
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Keto Friendliness

How keto-friendly is Balocco Panettone? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Balocco Panettone

  • Net Carbs are 14% of calories per serving, at 44g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines

Latte Wafers - 8 pieces

Balocco
  • Calories: 150
  • Net Carbs: 17g
  • Protein: 2g
  • Fat: 8g
View Keto Insights

Keto Friendliness

How keto-friendly is Balocco Latte Wafers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Balocco Latte Wafers

  • Net Carbs are 11% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 2%. At 45mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

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