Low Carb BAKERS & CHEFS That's Keto-Friendly

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Shredded Low Moisture Part-Skim Mozzarella Cheese - 1/4 cup

Calories: 80
Net Carbs: 1g
Protein: 6g
Fat: 5g

Hot Dogs - 1 frank

Calories: 210
Net Carbs: 3g
Protein: 5g
Fat: 18g

Extra Heavy Mayonnaise - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Swiss American Cheese - 1 slice

Calories: 70
Net Carbs: 0g
Protein: 4g
Fat: 5g

Natural Fancy Shredded Colby Jack and Monterey Jack Cheese - 1/3 cup

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Nacho Cheese Sauce - 1/4 cup

Calories: 80
Net Carbs: 5g
Protein: 1g
Fat: 6g

Cottage Cheese 4% Milkfat - 1/2 cup

Calories: 110
Net Carbs: 4g
Protein: 13g
Fat: 4g

Natural Fancy Shredded Mild Cheddar Cheese - 1/3 cup

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

French Dressing - 2 tbsp

Calories: 160
Net Carbs: 11g
Protein: 0g
Fat: 12g

Elbow Macaroni - 1/2 cup

Calories: 210
Net Carbs: 41g
Protein: 7g
Fat: 1g

Natural Sharp Cheddar Cheese - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

American Cheese - 2 slices

Calories: 100
Net Carbs: 0g
Protein: 5g
Fat: 9g

Angel Hair Pasta - 2 oz

Calories: 210
Net Carbs: 39g
Protein: 7g
Fat: 1g

Garden Rotini - 3/4 cup dry

Calories: 210
Net Carbs: 38g
Protein: 7g
Fat: 1g

Ranch Dressing - 2 tbsp

Calories: 150
Net Carbs: 2g
Protein: 0g
Fat: 16g

Beef Franks - 1 link

Calories: 170
Net Carbs: 1g
Protein: 7g
Fat: 16g

Beef Fillet - 1 fillet

Calories: 230
Net Carbs: 0g
Protein: 22g
Fat: 15g

Mu-Shu Hoisin Sauce - 2 tbsp

Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 0g

Chicken Curry - 1 tray

Calories: 320
Net Carbs: 31g
Protein: 20g
Fat: 12g

Kofta Curry - 5 oz

Calories: 200
Net Carbs: 1g
Protein: 5g
Fat: 5g

Vegetable Masala Burgers - 1 burger

Calories: 120
Net Carbs: 11g
Protein: 2g
Fat: 8g

Vegetable with Beef Stock - 1/2 cup

Chef's Cupboard

Calories: 110
Net Carbs: 20g
Protein: 3g
Fat: 1g

Condensed Cream of Mushroom Soup - 1/2 cup

Chef's Cupboard

Calories: 90
Net Carbs: 6g
Protein: 1g
Fat: 6g

Chunky Grilled Chicken Soup - 1 cup

Chef's Cupboard

Calories: 120
Net Carbs: 14g
Protein: 6g
Fat: 4g

Chunky Chicken Corn Chowder - 1 cup

Chef's Cupboard

Calories: 190
Net Carbs: 18g
Protein: 7g
Fat: 8g

Chicken Bouillon Cubes - 1 cube

Chef's Cupboard

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Cheese & Garlic Croutons - 6 croutons

Chef's Cupboard

Calories: 30
Net Carbs: 5g
Protein: 1g
Fat: 1g

Condensed Cream of Chicken Soup - 1/2 cup

Chef's Cupboard

Calories: 120
Net Carbs: 10g
Protein: 2g
Fat: 8g

Chunky Sirloin Burger Soup - 1 cup

Chef's Cupboard

Calories: 120
Net Carbs: 17g
Protein: 8g
Fat: 2g

Onion Soup Mix - 1 tbsp

Chef's Cupboard

Calories: 20
Net Carbs: 4g
Protein: 1g
Fat: 0g

99% Fat Free Cheese Ravioli - 1 cup

Calories: 240
Net Carbs: 43g
Protein: 7g
Fat: 3g

Sweet Mocha Hazelnut Sprinkle - 1 tsp

Calories: 15
Net Carbs: 3g
Protein: 0g
Fat: 0g

Chipotle Rub - 1/4 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Crushed Peppercorn & Garlic Rub - 3/4 tsp

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Smoky Barbecue Rub - 1/4 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Authentic Greek Whole Wheat Flat Bread - 1 flat bread

Calories: 210
Net Carbs: 32g
Protein: 8g
Fat: 5g

Fresh Roasted Turkey Breast - 3 slices

Calories: 90
Net Carbs: 1g
Protein: 16g
Fat: 1g

Seafood Salad - 1 cup

Calories: 130
Net Carbs: 7g
Protein: 5g
Fat: 8g

Green Beans & Red Potatoes SteamFast Butter Blends - 1 cup

Chef's Creation

Calories: 60
Net Carbs: 6g
Protein: 1g
Fat: 3g

Mini Bites Microwavable Ravioli Bowl - 1 bowl

Calories: 160
Net Carbs: 23g
Protein: 6g
Fat: 4g

Chunky Grilled Chicken & Sausage Gumbo Soup - 1 cup

Chef's Cupboard

Calories: 130
Net Carbs: 16g
Protein: 7g
Fat: 4g

Steamed Buns with Pork & Teriyaki Sauce - 1 piece

Calories: 310
Net Carbs: 38g
Protein: 11g
Fat: 9g

Sesame Garlic Sauce & Glaze - 2 tbsp

Calories: 60
Net Carbs: 14g
Protein: 0g
Fat: 0g

Ham & Cheese Calzone - 1 square

Calories: 440
Net Carbs: 47g
Protein: 22g
Fat: 18g

Big Beefaroni with Beef in Tomato Sauce - 1 cup

Calories: 250
Net Carbs: 26g
Protein: 12g
Fat: 9g

Mini Ravioli Beef in Tomato & Meat Sauce Big Bowl - 1 cup

Calories: 230
Net Carbs: 30g
Protein: 7g
Fat: 7g

Smashed Potato Soup - 1 1/4 cups

Calories: 180
Net Carbs: 24g
Protein: 6g
Fat: 6g

Chicken Posole Verde - 1 cup

Calories: 290
Net Carbs: 17g
Protein: 23g
Fat: 11g

Beef Enchilada Casserole - 1 serving

Calories: 340
Net Carbs: 27g
Protein: 24g
Fat: 14g

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