Low Carb BAKER'S BATCH That's Keto-Friendly

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Almonette Cookies - 1 cookie

Calories: 70
Net Carbs: 9g
Protein: 1g
Fat: 4g

Iced Oatmeal Cookies - 1 cookie

Calories: 60
Net Carbs: 9g
Protein: 1g
Fat: 3g

Oatmeal Raisin Cookies - 1 cookie

Calories: 60
Net Carbs: 9g
Protein: 1g
Fat: 3g

Chocolate Chip Cookies - 1 cookie

Calories: 60
Net Carbs: 8g
Protein: 1g
Fat: 3g

Fancy Mixed Raisins - 1/4 cup

Calories: 130
Net Carbs: 29g
Protein: 1g
Fat: 0g

Sun Dried Tomato & Artichoke Meatless Sausages - 1 link

Calories: 100
Net Carbs: 4g
Protein: 8g
Fat: 6g

Shrimp Scampi - 3 shrimp

Calories: 270
Net Carbs: 4g
Protein: 9g
Fat: 23g

Portabella Bites with Mozzarella Cheese - 3 bites

Calories: 160
Net Carbs: 13g
Protein: 7g
Fat: 8g

Wild Pacific-Caught Salmon Burgers - 1 burger

Calories: 130
Net Carbs: 0g
Protein: 21g
Fat: 6g

Fresh Baked Muffin - 1 muffin

Calories: 158
Net Carbs: 24g
Protein: 3g
Fat: 4g

Bacon - 2 slices

Calories: 73
Net Carbs: 0g
Protein: 4g
Fat: 6g

Eggs Benedict - Ham & Tomatoes - 1 serving

Calories: 591
Net Carbs: 31g
Protein: 38g
Fat: 33g

Acapulco Express Omelet - 1 omelet

Calories: 782
Net Carbs: 15g
Protein: 36g
Fat: 66g

Monterey Club - 1 sandwich

Calories: 738
Net Carbs: 33g
Protein: 52g
Fat: 60g

Greek Fetish Omelet - 1 omelet

Calories: 447
Net Carbs: 6g
Protein: 24g
Fat: 37g

Denver Melt - 1 sandwich

Calories: 433
Net Carbs: 4g
Protein: 30g
Fat: 33g

Far West Omelet - 1 serving

Calories: 433
Net Carbs: 4g
Protein: 30g
Fat: 33g

Turkey Burger - 1 sandwich

Calories: 530
Net Carbs: 32g
Protein: 34g
Fat: 28g

Parma Hash - 1 serving

Calories: 690
Net Carbs: 34g
Protein: 38g
Fat: 46g

Heart Healthy Salmon - 1 piece

Calories: 120
Net Carbs: 0g
Protein: 20g
Fat: 4g

German's Sweet Chocolate Bar - 2 squares

Calories: 80
Net Carbs: 8g
Protein: 1g
Fat: 5g

Pork Sausage Links - 2 links

Calories: 380
Net Carbs: 0g
Protein: 13g
Fat: 36g

Semi-Sweet Baking Chocolate Bar - 2 pieces

Calories: 80
Net Carbs: 7g
Protein: 1g
Fat: 5g

Kale Tonic - 1 serving

Calories: 140
Net Carbs: 33g
Protein: 2g
Fat: 1g

Morning Meditation - 1 serving

Calories: 140
Net Carbs: 34g
Protein: 1g
Fat: 0g

Cod Fillets - 4 oz

Coleson's Catch

Calories: 100
Net Carbs: 0g
Protein: 20g
Fat: 1g

White Crabmeat - 1/4 cup drained

Calories: 30
Net Carbs: 1g
Protein: 7g
Fat: 0g

Zesty Lemon Pepper Chunk Light Tuna in Water - 2 1/2 oz

Calories: 80
Net Carbs: 2g
Protein: 15g
Fat: 1g

Veggie Dogs - 1 hot dog

Calories: 85
Net Carbs: 2g
Protein: 7g
Fat: 6g

Broccoli Bites with Cheese - 4 bites

Calories: 160
Net Carbs: 14g
Protein: 6g
Fat: 8g

Spinach Bites with Cheese - 4 pieces

Calories: 170
Net Carbs: 12g
Protein: 7g
Fat: 9g

Mini Corn Dogs - 4 corn dogs

Calories: 270
Net Carbs: 18g
Protein: 12g
Fat: 16g

Tempura Shrimp - 1 serving

Calories: 200
Net Carbs: 16g
Protein: 7g
Fat: 12g

Wild Pacific Pink Salmon - 1 packet

Calories: 130
Net Carbs: 0g
Protein: 21g
Fat: 5g

Calamari - 1 serving

Calories: 110
Net Carbs: 3g
Protein: 17g
Fat: 2g

Yellowfin/Ahi Tuna Steaks - 3 1/2 oz

Coleson's Catch

Calories: 124
Net Carbs: 0g
Protein: 24g
Fat: 3g

Wild Pink Salmon - 1 serving

Coleson's Catch

Calories: 120
Net Carbs: 0g
Protein: 20g
Fat: 4g

Cooked Jumbo Shrimp - 3 oz

Calories: 80
Net Carbs: 0g
Protein: 18g
Fat: 2g

Raw Shrimp - 4 oz

Calories: 80
Net Carbs: 1g
Protein: 15g
Fat: 1g

Tilapia - 1 serving

Calories: 98
Net Carbs: 0g
Protein: 21g
Fat: 1g

Thai Citrus Dipping Sauce - 1 oz

Calories: 65
Net Carbs: 14g
Protein: 0g
Fat: 1g

Wild Salmon - 4 oz fillet

Calories: 130
Net Carbs: 0g
Protein: 23g
Fat: 4g

Jelly Beans - 40 pieces

Calories: 140
Net Carbs: 34g
Protein: 0g
Fat: 0g

Green Boiled Peanuts - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 4g
Fat: 7g

Apple Butter Syrup - 2 tbsp

Blackberry Patch

Calories: 90
Net Carbs: 24g
Protein: 0g
Fat: 0g

Original Boiled Peanuts - 1/4 cup

Calories: 100
Net Carbs: 0g
Protein: 5g
Fat: 8g

Zombie Kids - 2 bags

Calories: 110
Net Carbs: 27g
Protein: 0g
Fat: 0g

Garlic Portabella Burger - 1 burger

Calories: 120
Net Carbs: 4g
Protein: 11g
Fat: 6g

Chick'n Cutlets - 1 cutlet

Calories: 180
Net Carbs: 10g
Protein: 11g
Fat: 11g

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