Keto Options at Baja Cafe of Tucson for a Low Carb Diet

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Bean and Cheese Burrito - 1 burrito

Calories: 270
Net Carbs: 37g
Protein: 8g
Fat: 8g

Pico De Gallo - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 1g
Fat: 0g

Mild Salsa - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baja Cafe Burrito Size Flour Tortillas - 1 tortilla

Calories: 150
Net Carbs: 24g
Protein: 4g
Fat: 4g

Baja Cafe Pico De Gallo Salsa - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 1g
Fat: 0g

Baja Cafe Medium Original Salsa - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baja Cafe Soft Taco Size Flour Tortillas - 1 tortilla

Calories: 110
Net Carbs: 18g
Protein: 3g
Fat: 3g

Chicken or Turkey Cake, Patty, or Croquette - 1 cake or patty

Calories: 217
Net Carbs: 10g
Protein: 14g
Fat: 13g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Crab Cake - 1 serving (63 g)

Calories: 106
Net Carbs: 0g
Protein: 14g
Fat: 5g

Fish Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Haddock Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Crab Cake Sandwich on Bun - 1 sandwich

Calories: 308
Net Carbs: 35g
Protein: 21g
Fat: 8g

Chocolate Cake Batter - 1 tbsp

Calories: 44
Net Carbs: 6g
Protein: 1g
Fat: 2g

Cake Batter - 1 tbsp

Calories: 43
Net Carbs: 7g
Protein: 1g
Fat: 1g

Cupcake Cake without Icing - 1 cupcake (2-3/4" dia)

Calories: 110
Net Carbs: 17g
Protein: 2g
Fat: 4g

Wafer or Cake Ice Cream Cone - 1 cone

Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g

Chocolate Doughnut with Icing (Cake Type) - 1 mini (1-1/2" dia)

Calories: 82
Net Carbs: 10g
Protein: 1g
Fat: 4g

Cracker Type Rice Cake - 1 mini round (1-3/4" dia)

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Cake made with Glutinous Rice and Dried Beans - 1 piece

Calories: 30
Net Carbs: 6g
Protein: 1g
Fat: 0g

Squash Fritter or Cake - 1 fritter

Calories: 81
Net Carbs: 8g
Protein: 2g
Fat: 5g

Cafe Steamers Creamy Dill Salmon - 1 meal

Calories: 260
Net Carbs: 24g
Protein: 20g
Fat: 7g

Cafe Steamers Roasted Chicken Marsala - 1 meal

Calories: 250
Net Carbs: 23g
Protein: 18g
Fat: 7g

Baja Chalupa Chicken - 1 chalupa

Calories: 400
Net Carbs: 28g
Protein: 17g
Fat: 24g

Groundcherries (Cape-Gooseberries or Poha) - 1 cup

Calories: 74
Net Carbs: 15g
Protein: 3g
Fat: 1g

Angelfood Cake - 1 piece (1/12 12 oz cake)

Calories: 72
Net Carbs: 16g
Protein: 2g
Fat: 0g

Angelfood Cake (Dry Mix) - 1 oz

Calories: 106
Net Carbs: 24g
Protein: 3g
Fat: 0g

Angelfood Cake (Prepared, Dry Mix) - 1 piece (1/12 10" dia)

Calories: 128
Net Carbs: 29g
Protein: 3g
Fat: 0g

Boston Cream Pie Cake - 1 oz

Calories: 71
Net Carbs: 12g
Protein: 1g
Fat: 2g

Carrot Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 118
Net Carbs: 22g
Protein: 1g
Fat: 3g

Cherry Fudge Cake (with Chocolate Frosting) - 1 oz

Calories: 75
Net Carbs: 10g
Protein: 1g
Fat: 4g

Chocolate Cake (with Chocolate Frosting) - 1 oz

Calories: 104
Net Carbs: 15g
Protein: 1g
Fat: 5g

Chocolate Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 112
Net Carbs: 21g
Protein: 1g
Fat: 3g

Chocolate Cake (Dry Mix) - 1 oz

Calories: 121
Net Carbs: 20g
Protein: 2g
Fat: 4g

White Cake (with Coconut Frosting) - 1 oz

Calories: 101
Net Carbs: 17g
Protein: 1g
Fat: 3g

German Chocolate Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 114
Net Carbs: 21g
Protein: 1g
Fat: 3g

Gingerbread Cake (Dry Mix) - 1 oz

Calories: 124
Net Carbs: 21g
Protein: 1g
Fat: 4g

Gingerbread Cake - 1 oz

Calories: 101
Net Carbs: 13g
Protein: 1g
Fat: 5g

Marble Cake (Dry Mix, Pudding Type) - 1 oz

Calories: 118
Net Carbs: 22g
Protein: 1g
Fat: 3g

Prepared Upside-Down Cake - 1 oz

Calories: 90
Net Carbs: 14g
Protein: 1g
Fat: 3g

Butter Pound Cake - 1 piece (1/10 cake)

Calories: 116
Net Carbs: 14g
Protein: 2g
Fat: 6g

Pound Cake (Other Than Butter, Enriched) - 1 piece (1/10 10.6 oz cake)

Calories: 117
Net Carbs: 15g
Protein: 2g
Fat: 5g

Chocolate Snack Cake (Creme Filled with Frosting) - 1 oz

Calories: 107
Net Carbs: 17g
Protein: 1g
Fat: 4g

Sponge Snack Cake (Creme Filled) - 1 oz

Calories: 103
Net Carbs: 18g
Protein: 1g
Fat: 3g

White Cake (Dry Mix, Special Dietary, Includes Lemon Flavored) - 1 oz

Calories: 113
Net Carbs: 22g
Protein: 1g
Fat: 2g

Sponge Cake (Commercial) - 1 oz

Calories: 82
Net Carbs: 17g
Protein: 2g
Fat: 1g

Sponge Cake - 1 oz

Calories: 84
Net Carbs: 16g
Protein: 2g
Fat: 1g

White Cake (Dry Mix, Pudding Type, Enriched) - 1 oz

Calories: 120
Net Carbs: 22g
Protein: 1g
Fat: 3g

White Cake (Dry Mix) - 1 oz

Calories: 121
Net Carbs: 22g
Protein: 1g
Fat: 3g

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