Low Carb BAHAMA That's Keto-Friendly

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Displaying 3 results for "bahama" recipes

Bahama Hurricane

Tommy Bahama's Voodoo Punch

Rice Burger - 1 patty

Calories: 140
Net Carbs: 14g
Protein: 4g
Fat: 5g

Homemade Croutons (3) - 1 serving

Calories: 130
Net Carbs: 11g
Protein: 1g
Fat: 7g

Oak-Grilled Chicken Sandwich - 1 serving

Calories: 530
Net Carbs: 45g
Protein: 48g
Fat: 19g

Coconut Shrimp - 1 serving

Calories: 500
Net Carbs: 39g
Protein: 11g
Fat: 32g

Crab, Shrimp, Mango and Avocado Stack with Honey-red Pepper Drizzle - 1 serving

Calories: 250
Net Carbs: 20g
Protein: 30g
Fat: 6g

Grilled Chicken Cobb Salad - 1 serving

Calories: 600
Net Carbs: 4g
Protein: 10g
Fat: 38g

Vine-Ripened Tomato Salad - 1 serving

Calories: 60
Net Carbs: 12g
Protein: 1g
Fat: 1g

Shrimp & Mahi with Lemongrass Sauce (Light) - 1 bowl

Calories: 560
Net Carbs: 39g
Protein: 31g
Fat: 30g

Breeze Salad - 1 serving

Calories: 90
Net Carbs: 12g
Protein: 0g
Fat: 5g

Green Beans - 1 serving

Calories: 100
Net Carbs: 5g
Protein: 2g
Fat: 7g

Spinach Dip - 1 serving

Calories: 680
Net Carbs: 17g
Protein: 5g
Fat: 60g

Mashed Potatoes - 1 serving

Calories: 320
Net Carbs: 40g
Protein: 6g
Fat: 13g

Mango Pineapple Salsa - 1 serving

Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 0g

Tropical Vinaigrette - 1 serving

Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 4g

Seafood Paella - 1 serving

Calories: 800
Net Carbs: 50g
Protein: 94g
Fat: 23g

Cinnamon Mashed Sweet Potatoes - 1 serving

Calories: 260
Net Carbs: 44g
Protein: 0g
Fat: 9g

Yellow Rice and Black Beans - 1 bowl

Calories: 280
Net Carbs: 42g
Protein: 10g
Fat: 3g

Garlic Mashed Potatoes - 1 serving

Calories: 210
Net Carbs: 30g
Protein: 0g
Fat: 9g

Tilapia & Shrimp Oscar - 1 serving

Calories: 660
Net Carbs: 35g
Protein: 55g
Fat: 31g

Garlic Mashed Potato - 1 serving

Calories: 210
Net Carbs: 30g
Protein: 0g
Fat: 9g

Key West Fish Tacos (2) - 1 serving

Calories: 430
Net Carbs: 39g
Protein: 10g
Fat: 15g

Jamaican Grilled Chicken Breast - 1 serving

Calories: 310
Net Carbs: 2g
Protein: 48g
Fat: 4g

Jerk Painted Salmon (Dinner) - 1 serving

Calories: 320
Net Carbs: 14g
Protein: 43g
Fat: 9g

Grilled Salmon - 1 serving

Calories: 380
Net Carbs: 0g
Protein: 41g
Fat: 23g

Chicken Tortilla Soup - 1 bowl

Calories: 290
Net Carbs: 26g
Protein: 0g
Fat: 12g

Summer Vegetable Stuffed Tomatoes - 1 serving

Calories: 150
Net Carbs: 17g
Protein: 2g
Fat: 5g

Tilapia - 1 serving

Calories: 220
Net Carbs: 0g
Protein: 45g
Fat: 5g

Mango Glaze - 1 serving

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Bahamiam Seafood Chowder - 1 bowl

Calories: 600
Net Carbs: 27g
Protein: 15g
Fat: 47g

Jamaican Grilled Chicken Wings - 1 serving

Calories: 960
Net Carbs: 2g
Protein: 0g
Fat: 60g

Fruit Salad - 1 serving

Calories: 130
Net Carbs: 30g
Protein: 0g
Fat: 0g

Yellow Rice - 1 serving

Calories: 160
Net Carbs: 31g
Protein: 4g
Fat: 2g

Citrus Mustard - 1 serving

Calories: 65
Net Carbs: 10g
Protein: 0g
Fat: 3g

Tomato Salsa - 1 serving

Calories: 30
Net Carbs: 4g
Protein: 0g
Fat: 1g

Broccoli - 1 serving

Calories: 290
Net Carbs: 4g
Protein: 6g
Fat: 26g

Creole Baked Goat Cheese - 1 serving

Calories: 380
Net Carbs: 0g
Protein: 10g
Fat: 33g

Jamaican Grilled Chicken Breast (Light) - 1 serving

Calories: 160
Net Carbs: 1g
Protein: 34g
Fat: 2g

Snow Cone (Baby) - 1 serving

Calories: 170
Net Carbs: 45g
Protein: 0g
Fat: 0g

Rolls - 1 roll

Calories: 100
Net Carbs: 17g
Protein: 3g
Fat: 1g

Kettle Cooked Bold Bahama Barbecue Potato Chips - 1 oz

Calories: 140
Net Carbs: 19g
Protein: 2g
Fat: 6g

Bahama Mama's Tortilla Soup (Medium) - 1 bowl

Rumbi Island Grill

Calories: 110
Net Carbs: 5g
Protein: 1g
Fat: 9g

Bahama Mama - 1 link

Calories: 250
Net Carbs: 2g
Protein: 11g
Fat: 23g

Escapes Bahama Mama - 1 bottle

Calories: 150
Net Carbs: 39g
Protein: 0g
Fat: 0g

Bahama Roll - 1 roll

Calories: 90
Net Carbs: 15g
Protein: 2g
Fat: 2g

Bahama Blueberry - 8 fl oz

Calories: 115
Net Carbs: 30g
Protein: 0g
Fat: 0g

Cream Cheese Shrimp Dip - 1 cup

Calories: 616
Net Carbs: 7g
Protein: 22g
Fat: 56g

Smoked Beef Sausage Stick - 1 round stick (4-1/2" long, 3/8" dia)

Calories: 46
Net Carbs: 0g
Protein: 2g
Fat: 4g

Baked or Broiled Fish Stick Patty or Fillet - 1 oz of

Calories: 71
Net Carbs: 6g
Protein: 3g
Fat: 4g

Steamed or Boiled Shrimp - 1 oz, without shell of

Calories: 39
Net Carbs: 0g
Protein: 7g
Fat: 1g

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