Low Carb AWESOME FOODS That's Keto-Friendly

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Raw Lasagna - 1/2 package

Calories: 165
Net Carbs: 7g
Protein: 5g
Fat: 12g

Mediterranean Wrap - 1/2 wrap

Calories: 180
Net Carbs: 6g
Protein: 5g
Fat: 11g

Nori Bites - 3 bites

Calories: 70
Net Carbs: 2g
Protein: 3g
Fat: 4g

Nori Bites - 3 bites

Calories: 70
Net Carbs: 2g
Protein: 3g
Fat: 4g

Baby Food Beef and Egg Noodles - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Rice and Vegetables Turkey - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Macaroni and Cheese - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Junior Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Applesauce - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Plums - 1 tbsp

Calories: 11
Net Carbs: 3g
Protein: 0g
Fat: 0g

Baby Food Tutti-Fruitti Pudding - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Strained Carrots and Peas - 1 tbsp

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Green String Beans - 1 tbsp

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Junior Carrots and Cheese Broccoli - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Boneless Skinless Chicken Breast - 1 small

Calories: 110
Net Carbs: 0g
Protein: 21g
Fat: 3g

Kamut Udon Organic Pasta - 1/2 cup

Calories: 200
Net Carbs: 37g
Protein: 10g
Fat: 2g

Mission Burrito 10" Flour Tortilla - 1 tortilla

Calories: 210
Net Carbs: 31g
Protein: 6g
Fat: 5g

Parmesan Herb with Roasted Red Peppers Dressing - 2 tbsp

Riverhouse Foods

Calories: 130
Net Carbs: 3g
Protein: 1g
Fat: 13g

Better'n Eggs - 1/4 cup

Calories: 30
Net Carbs: 1g
Protein: 6g
Fat: 0g

Smart Texmex - 1/4 cup

Lightlife Foods

Calories: 50
Net Carbs: 4g
Protein: 6g
Fat: 0g

Toasted Sesame Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Mission Yellow Tostada Casera - 2 tostadas

Calories: 160
Net Carbs: 19g
Protein: 2g
Fat: 7g

Solid White Albacore Tuna in Vegetable Oil - 2 oz

Calories: 90
Net Carbs: 0g
Protein: 13g
Fat: 4g

Organic Tempeh - Soy - 4 oz

Lightlife Foods

Calories: 230
Net Carbs: 4g
Protein: 22g
Fat: 8g

Garbanzo Beans - 1 cup

Calories: 210
Net Carbs: 27g
Protein: 11g
Fat: 3g

Taco Filling - 1/4 cup

Fantastic Foods

Calories: 90
Net Carbs: 8g
Protein: 12g
Fat: 1g

Pork Roast with Vegetables - 4 oz

Calories: 230
Net Carbs: 16g
Protein: 22g
Fat: 8g

White Corn Tortilla - 2 tortillas

Calories: 100
Net Carbs: 17g
Protein: 2g
Fat: 2g

Tuna Creations Herb & Garlic - 1/4 cup

Calories: 90
Net Carbs: 1g
Protein: 13g
Fat: 3g

Tuna Creations Sweet & Spicy - 1 pouch

Calories: 90
Net Carbs: 4g
Protein: 16g
Fat: 1g

Imitation Cheese Food - 1 oz

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

SunButter - 2 tbsp

Calories: 203
Net Carbs: 4g
Protein: 8g
Fat: 16g

Cheese Franks - 1 frank

Calories: 160
Net Carbs: 3g
Protein: 6g
Fat: 13g

Sun Dried Tomato Burrito Wrap - 1 wrap

Calories: 210
Net Carbs: 34g
Protein: 5g
Fat: 5g

Low Sodium Chunk Light Tuna in Water - 2 oz drained

Calories: 70
Net Carbs: 0g
Protein: 17g
Fat: 1g

Organic Lincolnshire Veggie Sausages - 1 sausage

Calories: 80
Net Carbs: 2g
Protein: 7g
Fat: 4g

Suisse Mocha Sugar Free - 1 1/3 tbsp

Calories: 30
Net Carbs: 2g
Protein: 0g
Fat: 2g

Organic Creamy Broccoli Soup - 1 cup

Calories: 60
Net Carbs: 9g
Protein: 2g
Fat: 2g

Tomatoes, Okra & Corn - 1/2 cup

Calories: 35
Net Carbs: 6g
Protein: 1g
Fat: 0g

Instant Blueberry Oatmeal - 1 packet

Calories: 120
Net Carbs: 16g
Protein: 4g
Fat: 3g

ThickenThin Not Starch Thickener - 1 tsp

Calories: 10
Net Carbs: 0g
Protein: 0g
Fat: 0g

Louisiana Wildly Wicked Wing Sauce - 1 tsp

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Creamy Peanut Butter - 2 tbsp

Calories: 200
Net Carbs: 5g
Protein: 7g
Fat: 16g

97% Fat Free Premium Chunk Chicken Breast - 2 oz

Calories: 70
Net Carbs: 0g
Protein: 14g
Fat: 2g

Tuna Fillets - Light Meat Teriyaki - 1 serving

Calories: 140
Net Carbs: 6g
Protein: 26g
Fat: 1g

Carb Balance Whole Wheat Tortillas (Burrito Size) - 1 tortilla

Calories: 210
Net Carbs: 6g
Protein: 9g
Fat: 5g

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