Low Carb AUTUMN'S GOLD That's Keto-Friendly

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Grain Free Granola - 1/4 cup

Calories: 160
Net Carbs: 7g
Protein: 4g
Fat: 12g

Grain Free Granola Bars - 1 bar

Calories: 210
Net Carbs: 8g
Protein: 5g
Fat: 17g

Maple Almond Butter Grain Free Granola - 1/4 cup

Calories: 160
Net Carbs: 7g
Protein: 4g
Fat: 12g

Cinnamon Pretzel - 1 oz

Calories: 120
Net Carbs: 21g
Protein: 2g
Fat: 2g

Raw Sunflower Seeds - 1/4 cup

Calories: 170
Net Carbs: 3g
Protein: 7g
Fat: 15g

Dried Pineapple Fruit - 1/3 cup

Calories: 140
Net Carbs: 33g
Protein: 0g
Fat: 0g

Select Gold Southwestern Corn Soup - 1 cup

Calories: 190
Net Carbs: 22g
Protein: 3g
Fat: 8g

Whipped Cream Cheese - 2 tbsp

First Street Gold

Calories: 80
Net Carbs: 1g
Protein: 1g
Fat: 7g

Viva Low Fat 2% Cottage Cheese - 1/2 cup

Calories: 90
Net Carbs: 5g
Protein: 12g
Fat: 3g

Chicken Chili - 1 cup

Cattle Drive Gold

Calories: 190
Net Carbs: 20g
Protein: 17g
Fat: 1g

Frosted Flakes Gold Energy Cereal - 3/4 cup

Calories: 110
Net Carbs: 24g
Protein: 2g
Fat: 1g

Roasted & Salted Soynuts - 1/3 cup

Calories: 130
Net Carbs: 4g
Protein: 10g
Fat: 7g

Classic Style Pretzel Thins - 9 pretzels

Calories: 110
Net Carbs: 22g
Protein: 2g
Fat: 1g

Classic Style Tiny Twists Pretzels (Package) - 1 package

Calories: 230
Net Carbs: 45g
Protein: 4g
Fat: 2g

Select Gold Italian Tomato with Basil & Garlic Soup - 1 cup

Calories: 90
Net Carbs: 16g
Protein: 3g
Fat: 0g

Gold Emblem Pistachios with Almonds and Cashews - 1/4 cup

Calories: 170
Net Carbs: 5g
Protein: 6g
Fat: 15g

Stewed Tomatoes - 1/2 cup

Calories: 35
Net Carbs: 7g
Protein: 1g
Fat: 0g

Gold Chocolate Peanut Butter - 1 bar

Calories: 200
Net Carbs: 20g
Protein: 14g
Fat: 7g

Steamfresh Asparagus, Gold & White Corn & Baby Carrots - 2/3 cup

Calories: 70
Net Carbs: 12g
Protein: 2g
Fat: 1g

Classic Style Tiny Twists Pretzels - 17 pretzels

Calories: 110
Net Carbs: 22g
Protein: 2g
Fat: 1g

Bacon Cheeseburger - 1 burger

Calories: 550
Net Carbs: 36g
Protein: 32g
Fat: 31g

Sun Dried Tomato Vinaigrette with Roasted Red Peppers Dressing - 2 tbsp

Calories: 60
Net Carbs: 4g
Protein: 0g
Fat: 5g

Coney Chili with Beans - 8 oz bowl

Gold Star Chili

Calories: 281
Net Carbs: 19g
Protein: 25g
Fat: 10g

Coney Chili (No Beans) - 8 oz bowl

Gold Star Chili

Calories: 213
Net Carbs: 5g
Protein: 18g
Fat: 12g

Shrimp - 3 oz

Gold Star Seafood

Calories: 80
Net Carbs: 0g
Protein: 18g
Fat: 1g

Classic Style Pretzel Sticks - 1 oz

Calories: 100
Net Carbs: 22g
Protein: 2g
Fat: 0g

Boneless Skinless Chicken Thighs - 1 package

Gold Kist Farms

Calories: 140
Net Carbs: 0g
Protein: 21g
Fat: 7g

Diet Iced Tea - 1 bottle

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Premium Fool's Gold Ice Cream - 1/2 cup

Perry's Ice Cream

Calories: 200
Net Carbs: 22g
Protein: 3g
Fat: 11g

Ice Cream Bars - Heath - 1 bar

Calories: 310
Net Carbs: 30g
Protein: 3g
Fat: 20g

Ice Cream Bars - Toasted Almond (113g) - 1 bar

Calories: 240
Net Carbs: 29g
Protein: 2g
Fat: 12g

Ice Cream Bars - Candy Center Crunch - 1 bar

Calories: 310
Net Carbs: 23g
Protein: 3g
Fat: 23g

Ice Cream Bars - Oreo Cookies - 1 bar

Calories: 220
Net Carbs: 25g
Protein: 2g
Fat: 12g

Ice Cream Cones - Vanilla (King) - 1 cone

Calories: 240
Net Carbs: 31g
Protein: 4g
Fat: 12g

Ice Cream Cones - Premium Sundae - 1 cone

Calories: 240
Net Carbs: 29g
Protein: 4g
Fat: 12g

Ice Cream Sandwiches - Giant Neapolitan - 1 sandwich

Calories: 250
Net Carbs: 37g
Protein: 4g
Fat: 9g

Ice Cream Sandwiches - Chocolate Chip Cookie - 1 sandwich

Calories: 250
Net Carbs: 39g
Protein: 3g
Fat: 10g

Ice Cream Cups - Swirlwind - 1 cup

Calories: 160
Net Carbs: 31g
Protein: 4g
Fat: 3g

Asian Sesame with Ginger Dressing - 2 tbsp

Calories: 110
Net Carbs: 7g
Protein: 0g
Fat: 9g

Maya Gold Dark Chocolate - 12 pieces

Green & Black's

Calories: 220
Net Carbs: 19g
Protein: 3g
Fat: 14g

Whole Milk - 1 cup

Calories: 150
Net Carbs: 11g
Protein: 8g
Fat: 8g

Viva 2% Reduced Fat Chocolate Milk - 1 cup

Calories: 180
Net Carbs: 25g
Protein: 8g
Fat: 5g

Sweet Cream Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Root Beer Float Bars - 1 bar

Calories: 100
Net Carbs: 17g
Protein: 1g
Fat: 4g

Mint Chocolate Chip Ice Cream - 1/2 cup

Calories: 140
Net Carbs: 18g
Protein: 2g
Fat: 7g

Small Curd Cottage Cheese - 1/2 cup

Calories: 120
Net Carbs: 5g
Protein: 13g
Fat: 5g

Butter Pecan Ice Cream - 1/2 cup

Calories: 150
Net Carbs: 15g
Protein: 2g
Fat: 9g

Idahoan Yukon Gold Buttery Flavored Mashed Potatoes - 1/2 cup prepared

Calories: 80
Net Carbs: 19g
Protein: 2g
Fat: 0g

Gold Emblem Absolutely Divine Raspberry Creme Shortbread Cookies - 2 cookies

Calories: 130
Net Carbs: 20g
Protein: 1g
Fat: 5g

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