Low Carb ARTISAN TROPIC That's Keto-Friendly

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Plantain Strips - 18 pieces

Calories: 210
Net Carbs: 21g
Protein: 1g
Fat: 9g

Cassava Strips Sea Salt - 13 chips

Calories: 140
Net Carbs: 21g
Protein: 1g
Fat: 5g

Asiago Cheese Artisan Bread - 1/7 of loaf

Calories: 150
Net Carbs: 25g
Protein: 6g
Fat: 3g

Select French Bread Artisan - 1.5" slice

Calories: 150
Net Carbs: 30g
Protein: 5g
Fat: 1g

Cranberry Pumpkin Seed Crisps - 3-4 crisps

Margaret's Artisan Bakery

Calories: 80
Net Carbs: 12g
Protein: 3g
Fat: 2g

Rosemary & Sea Salt Artisan Crisps - 3 crisps

Calories: 90
Net Carbs: 11g
Protein: 2g
Fat: 4g

Olive Oil & Sea Salt Artisan Crisps - 3 crisps

Calories: 80
Net Carbs: 14g
Protein: 2g
Fat: 1g

Cranberry Raisin Artisan Crisps - 3 crisps

Calories: 80
Net Carbs: 14g
Protein: 1g
Fat: 2g

Blue Lagoon with Splenda Smoothie - 1 smoothie

Tropical Smoothie Cafe

Calories: 150
Net Carbs: 31g
Protein: 1g
Fat: 1g

Ham, Egg Frittata, Cheddar Cheese on Artisan Roll - 1 roll

Calories: 350
Net Carbs: 31g
Protein: 23g
Fat: 16g

Artisan Stone-Milled Rye Loaf - 1 serving

Calories: 140
Net Carbs: 26g
Protein: 5g
Fat: 1g

Artisan Three Cheese Demi - 1 serving

Calories: 140
Net Carbs: 25g
Protein: 6g
Fat: 2g

Artisan Three Seed Demi - 1 serving

Calories: 160
Net Carbs: 25g
Protein: 6g
Fat: 4g

Artisan Fresh Apple Pastries - 1 serving

Calories: 380
Net Carbs: 43g
Protein: 7g
Fat: 17g

Artisan Mini Ciabatta Bread - 1/4 loaf

Calories: 130
Net Carbs: 27g
Protein: 4g
Fat: 0g

Queso de Papa - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

Artisan Fold It Flatbread - Traditional Country - 1 flatbread

Calories: 120
Net Carbs: 21g
Protein: 8g
Fat: 2g

Natural Artisan Granola - Banaberry - 1/4 cup

Calories: 120
Net Carbs: 16g
Protein: 3g
Fat: 4g

Queso Fresco Mexican-Style Fresh White Cheese - 1" cube

Tropical Cheese

Calories: 90
Net Carbs: 1g
Protein: 6g
Fat: 7g

Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese - 1" cube

Tropical Cheese

Calories: 80
Net Carbs: 1g
Protein: 6g
Fat: 6g

Natural Artisan Granola - Cranberry - 1/4 cup

Calories: 120
Net Carbs: 15g
Protein: 3g
Fat: 5g

Sunrise Sunset with Splenda Smoothie - 1 smoothie

Tropical Smoothie Cafe

Calories: 144
Net Carbs: 47g
Protein: 1g
Fat: 0g

Artisan Sourdough Baguette Bread - 4" slice

Calories: 130
Net Carbs: 26g
Protein: 4g
Fat: 1g

Buffalo Chicken Wrap - 1 wrap

Tropical Smoothie Cafe

Calories: 510
Net Carbs: 41g
Protein: 34g
Fat: 21g

Lean Machine with Splenda Smoothie - 1 smoothie

Tropical Smoothie Cafe

Calories: 170
Net Carbs: 39g
Protein: 2g
Fat: 1g

Artisan Fold It Flatbread - Rosemary & Olive Oil - 1 flatbread

Calories: 110
Net Carbs: 17g
Protein: 6g
Fat: 1g

Artisan Creations Southwestern Style Chicken Fiesta Grilled Flatbread - 1 package

Calories: 310
Net Carbs: 39g
Protein: 17g
Fat: 7g

Artisan Creations Chicken Bruschetta Grilled Flatbread - 1 package

Calories: 310
Net Carbs: 38g
Protein: 17g
Fat: 8g

Natural Artisan Granola - Vanilla - 1/4 cup

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Natural Artisan Granola - Nuggets - 1/4 cup

Calories: 150
Net Carbs: 19g
Protein: 3g
Fat: 6g

Artisan Fold It Flatbread - 5 Grain Flax - 1 flatbread

Calories: 90
Net Carbs: 8g
Protein: 7g
Fat: 3g

Artisan Petite Ciabatta Square - 1/2 loaf

Calories: 160
Net Carbs: 32g
Protein: 5g
Fat: 1g

Cuban Wrap - 1 wrap

Calories: 400
Net Carbs: 26g
Protein: 27g
Fat: 21g

Bacon, Gouda Cheese & Egg Frittata on Artisan Roll - 1 sandwich

Calories: 350
Net Carbs: 30g
Protein: 17g
Fat: 18g

1/4 Chicken White Meat (No Skin) - 1 serving

Calories: 230
Net Carbs: 0g
Protein: 41g
Fat: 7g

Antioxidant Natural Greens - 1 scoop

Tropical Traditions

Calories: 42
Net Carbs: 4g
Protein: 2g
Fat: 3g

Artisan Loaf French Demi-Baguette - 1/2 loaf

Private Selection

Calories: 150
Net Carbs: 31g
Protein: 5g
Fat: 0g

Virgin Coconut Oil - 1 tbsp

Tropical Traditions

Calories: 117
Net Carbs: 0g
Protein: 0g
Fat: 14g

Artisan Rustic French Loaf - 1 slice

Calories: 120
Net Carbs: 24g
Protein: 4g
Fat: 0g

Classic Chicken Sandwich - 1 sandwich

Calories: 480
Net Carbs: 43g
Protein: 33g
Fat: 18g

Calamansi Lime - 1 cup

Calories: 120
Net Carbs: 29g
Protein: 0g
Fat: 0g

Chocolate Chip Cookie - 1 cookie

Tropical Smoothie Cafe

Calories: 210
Net Carbs: 29g
Protein: 2g
Fat: 10g

Mild Fresh Salsa - 2 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Chipotle Chicken Sandwich - 1 sandwich

Calories: 480
Net Carbs: 41g
Protein: 33g
Fat: 19g

Ultimate Club - 1 sandwich

Tropical Smoothie Cafe

Calories: 605
Net Carbs: 50g
Protein: 42g
Fat: 25g

Whey Protein Supplement - 1 scoop

Tropical Smoothie Cafe

Calories: 100
Net Carbs: 2g
Protein: 22g
Fat: 2g

Mozzarella & Roasted Garlic Chicken Sausage - 1 link

Calories: 130
Net Carbs: 2g
Protein: 16g
Fat: 7g

Artisan Harvest Grain Loaf - 1 slice

Calories: 180
Net Carbs: 30g
Protein: 7g
Fat: 3g

Loaded Twice Baked Potatoes - 1 potato

Calories: 300
Net Carbs: 37g
Protein: 7g
Fat: 13g

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