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Artisan Salads
Low Carb ARTISAN SALADS That's Keto-Friendly
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Couscous Caprese Salad - 1/2 cup prepared
Artisan Salads
Calories: 90
Net Carbs: 18g
Protein: 3g
Fat: 0g
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Orzo Cucumber Salad - 1/2 cup mix
Artisan Salads
Calories: 110
Net Carbs: 21g
Protein: 4g
Fat: 0g
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Chicken or Turkey Salad - 1 cup
Calories: 417
Net Carbs: 2g
Protein: 29g
Fat: 32g
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Chicken or Turkey Salad with Egg - 1 cup
Calories: 384
Net Carbs: 2g
Protein: 28g
Fat: 29g
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables) - 1 cup
Calories: 58
Net Carbs: 2g
Protein: 9g
Fat: 1g
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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts) - 1 cup
Calories: 102
Net Carbs: 4g
Protein: 10g
Fat: 5g
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Lobster Salad - 1 cup
Calories: 189
Net Carbs: 5g
Protein: 11g
Fat: 13g
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Salmon Salad - 1 cup
Calories: 406
Net Carbs: 5g
Protein: 27g
Fat: 30g
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Tuna Salad - 1 cup
Calories: 383
Net Carbs: 14g
Protein: 30g
Fat: 23g
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Tuna Salad with Cheese - 1 cup
Calories: 451
Net Carbs: 14g
Protein: 30g
Fat: 31g
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Tuna Salad with Egg - 1 cup
Calories: 408
Net Carbs: 13g
Protein: 29g
Fat: 27g
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Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables) - 1 cup
Calories: 53
Net Carbs: 2g
Protein: 8g
Fat: 1g
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Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots) - 1 cup
Calories: 62
Net Carbs: 1g
Protein: 10g
Fat: 2g
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Crab Salad Made with Imitation Crab - 1 cup
Calories: 395
Net Carbs: 20g
Protein: 18g
Fat: 26g
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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots) - 1 cup
Calories: 39
Net Carbs: 1g
Protein: 6g
Fat: 0g
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Puerto Rican Style Codfish Salad (Serenata) - 1 cup
Calories: 257
Net Carbs: 3g
Protein: 10g
Fat: 22g
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Julienne Salad (Meat, Cheese, Eggs, Vegetables) - 1 cup
Calories: 73
Net Carbs: 1g
Protein: 7g
Fat: 4g
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Double Cheeseburger with Mayonnaise or Salad Dressing on Bun - 1 double cheeseburger
Calories: 529
Net Carbs: 33g
Protein: 27g
Fat: 31g
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Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 double cheeseburger
Calories: 583
Net Carbs: 36g
Protein: 30g
Fat: 34g
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Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 (1/4 lb) cheeseburger
Calories: 707
Net Carbs: 40g
Protein: 37g
Fat: 43g
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Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun - 1 cheeseburger
Calories: 746
Net Carbs: 49g
Protein: 39g
Fat: 42g
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Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun - 1 double cheeseburger
Calories: 808
Net Carbs: 33g
Protein: 46g
Fat: 53g
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Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 double bacon cheeseburger
Calories: 988
Net Carbs: 36g
Protein: 58g
Fat: 66g
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Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Double-Decker Bun - 1 double hamburger
Calories: 600
Net Carbs: 41g
Protein: 31g
Fat: 33g
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Double Hamburger with Mayonnaise or Salad Dressing on Bun - 1 double hamburger
Calories: 437
Net Carbs: 25g
Protein: 23g
Fat: 26g
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Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 double hamburger
Calories: 487
Net Carbs: 29g
Protein: 26g
Fat: 28g
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Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun - 1 double hamburger
Calories: 734
Net Carbs: 40g
Protein: 45g
Fat: 42g
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Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun - 1 Jack-in-the-Box Country Fried Steak Sandwich
Calories: 431
Net Carbs: 37g
Protein: 16g
Fat: 24g
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Chicken Salad or Chicken Spread Sandwich - 1 sandwich
Calories: 333
Net Carbs: 26g
Protein: 19g
Fat: 16g
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Turkey Salad or Turkey Spread Sandwich - 1 sandwich
Calories: 330
Net Carbs: 26g
Protein: 20g
Fat: 15g
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Egg Salad - 1 extra large
Calories: 261
Net Carbs: 1g
Protein: 8g
Fat: 25g
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Kidney Bean Salad - 1 cup
Calories: 358
Net Carbs: 34g
Protein: 13g
Fat: 15g
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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla - 1 salad
Calories: 404
Net Carbs: 21g
Protein: 18g
Fat: 25g
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Macaroni or Pasta Salad - 1 cup
Calories: 358
Net Carbs: 38g
Protein: 7g
Fat: 19g
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Macaroni or Pasta Salad with Egg - 1 cup
Calories: 372
Net Carbs: 31g
Protein: 9g
Fat: 23g
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Macaroni or Pasta Salad with Tuna - 1 cup
Calories: 335
Net Carbs: 32g
Protein: 13g
Fat: 16g
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Macaroni or Pasta Salad with Crab Meat - 1 cup
Calories: 333
Net Carbs: 33g
Protein: 11g
Fat: 17g
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Macaroni or Pasta Salad with Shrimp - 1 cup
Calories: 335
Net Carbs: 33g
Protein: 10g
Fat: 17g
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Macaroni or Pasta Salad with Cheese - 1 cup
Calories: 359
Net Carbs: 33g
Protein: 10g
Fat: 20g
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Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing - 1 cup
Calories: 250
Net Carbs: 32g
Protein: 6g
Fat: 10g
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Pasta or Macaroni Salad with Meat - 1 cup
Calories: 304
Net Carbs: 29g
Protein: 12g
Fat: 14g
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Rice Dessert or Salad with Fruit - 1 cup
Calories: 276
Net Carbs: 35g
Protein: 3g
Fat: 14g
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Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales) - 1 cup
Calories: 141
Net Carbs: 32g
Protein: 2g
Fat: 0g
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Apple and Cabbage Salad with Dressing - 1 cup
Calories: 211
Net Carbs: 12g
Protein: 1g
Fat: 17g
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Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits) - 1 cup
Calories: 177
Net Carbs: 25g
Protein: 1g
Fat: 8g
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Fruit Salad with Cream Substitute (Excluding Citrus Fruits) - 1 cup
Calories: 145
Net Carbs: 28g
Protein: 2g
Fat: 3g
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Pear Salad with Dressing - 1 serving (lettuce, 1/2 pear, dressing)
Calories: 162
Net Carbs: 12g
Protein: 1g
Fat: 12g
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Potato Salad with Egg - 1 cup
Calories: 262
Net Carbs: 28g
Protein: 5g
Fat: 14g
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Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing - 1 cup
Calories: 252
Net Carbs: 18g
Protein: 2g
Fat: 20g
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