Low Carb ARROZ RICO That's Keto-Friendly

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Enriched Long Grain White Rice - 1/4 cup

Calories: 160
Net Carbs: 36g
Protein: 3g
Fat: 0g

Enriched Parboiled Long Grain White Rice - 1/4 cup

Calories: 170
Net Carbs: 37g
Protein: 4g
Fat: 0g

Thick Chocolate Covering Rich Ice Cream Bar or Stick - 1 bar

Calories: 271
Net Carbs: 27g
Protein: 4g
Fat: 16g

Beef and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 303
Net Carbs: 32g
Protein: 19g
Fat: 10g

Chili Con Carne with Beans and Rice - 1 cup

Calories: 298
Net Carbs: 38g
Protein: 11g
Fat: 9g

Beef and Rice with Gravy (Mixture) - 1 cup

Calories: 284
Net Carbs: 29g
Protein: 17g
Fat: 10g

Beef and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 382
Net Carbs: 32g
Protein: 20g
Fat: 18g

Beef and Rice with Soy-Based Sauce (Mixture) - 1 cup

Calories: 315
Net Carbs: 21g
Protein: 20g
Fat: 15g

Pork and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 349
Net Carbs: 33g
Protein: 25g
Fat: 11g

Sausage and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 476
Net Carbs: 45g
Protein: 20g
Fat: 24g

Sausage and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 403
Net Carbs: 30g
Protein: 16g
Fat: 23g

Sausage and Rice with Cheese Sauce (Mixture) - 1 cup

Calories: 532
Net Carbs: 32g
Protein: 24g
Fat: 33g

Ham or Pork and Rice (Mixture) - 1 cup

Calories: 294
Net Carbs: 34g
Protein: 21g
Fat: 7g

Chicken or Turkey and Rice (Mixture) - 1 cup

Calories: 314
Net Carbs: 34g
Protein: 23g
Fat: 8g

Chicken or Turkey and Rice with Cream Sauce (Mixture) - 1 cup

Calories: 355
Net Carbs: 31g
Protein: 22g
Fat: 15g

Chicken or Turkey and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 444
Net Carbs: 35g
Protein: 28g
Fat: 21g

Chicken or Turkey and Rice with Soy-Based Sauce (Mixture) - 1 cup

Calories: 329
Net Carbs: 24g
Protein: 41g
Fat: 6g

Tuna and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 332
Net Carbs: 32g
Protein: 20g
Fat: 13g

Fish and Rice with (Mushroom) Soup - 1 cup

Calories: 298
Net Carbs: 33g
Protein: 19g
Fat: 9g

Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 214
Net Carbs: 26g
Protein: 17g
Fat: 3g

Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 212
Net Carbs: 26g
Protein: 17g
Fat: 3g

Beef, Rice and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 341
Net Carbs: 29g
Protein: 20g
Fat: 15g

Beef, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 316
Net Carbs: 21g
Protein: 21g
Fat: 15g

Beef, Rice and Vegetables in Gravy (Mixture) - 1 cup

Calories: 294
Net Carbs: 20g
Protein: 20g
Fat: 14g

Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 191
Net Carbs: 19g
Protein: 13g
Fat: 6g

Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 245
Net Carbs: 21g
Protein: 20g
Fat: 8g

Lamb or Mutton, Rice and Vegetables in Gravy (Mixture) - 1 cup

Calories: 267
Net Carbs: 31g
Protein: 18g
Fat: 6g

Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 247
Net Carbs: 30g
Protein: 15g
Fat: 6g

Chicken or Turkey, Rice and Vegetables in Gravy (Mixture) - 1 cup

Calories: 378
Net Carbs: 31g
Protein: 22g
Fat: 16g

Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 234
Net Carbs: 18g
Protein: 15g
Fat: 10g

Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture) - 1 cup

Calories: 228
Net Carbs: 17g
Protein: 15g
Fat: 10g

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 330
Net Carbs: 26g
Protein: 20g
Fat: 15g

Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 314
Net Carbs: 21g
Protein: 25g
Fat: 13g

Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 354
Net Carbs: 30g
Protein: 22g
Fat: 14g

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) - 1 cup

Calories: 193
Net Carbs: 16g
Protein: 14g
Fat: 8g

Baby Food Rice and Vegetables Turkey - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Beef with Spaetzle or Rice and Vegetable (Frozen Meal) - 1 Stouffer's meal (10.5 oz)

Calories: 328
Net Carbs: 36g
Protein: 22g
Fat: 10g

Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal) - 1 meal (9 oz)

Calories: 265
Net Carbs: 31g
Protein: 15g
Fat: 7g

Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) - 1 Lean Cuisine meal (11 oz)

Calories: 324
Net Carbs: 45g
Protein: 22g
Fat: 4g

Chicken with Rice-Vegetable Mixture (Diet Frozen Meal) - 1 meal (8.5 oz)

Calories: 272
Net Carbs: 24g
Protein: 25g
Fat: 8g

Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal) - 1 Healthy Choice meal (8.5 oz)

Calories: 241
Net Carbs: 27g
Protein: 20g
Fat: 5g

Chicken A La King with Rice (Frozen Meal) - 1 Stouffer's meal (9.5 oz)

Calories: 449
Net Carbs: 39g
Protein: 20g
Fat: 23g

Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal) - 1 meal (8 oz)

Calories: 504
Net Carbs: 28g
Protein: 26g
Fat: 30g

Oriental Chicken and Vegetable Entree with Rice (Frozen Meal) - 1 Chun King meal (13 oz)

Calories: 413
Net Carbs: 48g
Protein: 25g
Fat: 11g

Chicken Chow Mein with Rice (Diet Frozen Meal) - 1 Lean Cuisine meal (11.25 oz)

Calories: 290
Net Carbs: 37g
Protein: 19g
Fat: 6g

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal) - 1 Healthy Choice meal (8.5 oz)

Calories: 229
Net Carbs: 28g
Protein: 15g
Fat: 5g

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal) - 1 meal (10.75 oz)

Calories: 378
Net Carbs: 27g
Protein: 24g
Fat: 17g

Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) - 1 meal (9 oz)

Calories: 278
Net Carbs: 43g
Protein: 17g
Fat: 2g

Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal) - 1 meal (8 oz)

Calories: 302
Net Carbs: 36g
Protein: 26g
Fat: 5g

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