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Ark Foods
Low Carb ARK FOODS That's Keto-Friendly
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Veggie Spaghetti - 1 container
Ark Foods
Calories: 140
Net Carbs: 17g
Protein: 2g
Fat: 4g
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Sesame Veg Noodles - 1 container
Ark Foods
Calories: 170
Net Carbs: 18g
Protein: 4g
Fat: 8g
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Organic Hard-Boiled Eggs - 1 egg
Almark Foods
Calories: 60
Net Carbs: 0g
Protein: 6g
Fat: 4g
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Bratwurst (136g) - 1 link
Denmark Foods
Calories: 380
Net Carbs: 8g
Protein: 32g
Fat: 24g
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Sweet Italian Sausage - 1 cooked link
Denmark Foods
Calories: 380
Net Carbs: 3g
Protein: 32g
Fat: 22g
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Bratwurst (81g) - 1 link
Denmark Foods
Calories: 230
Net Carbs: 5g
Protein: 19g
Fat: 14g
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Small Diced Beef - 4 oz
Denmark Foods
Calories: 170
Net Carbs: 6g
Protein: 23g
Fat: 8g
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Ground Chicken - 1 serving
Denmark Foods
Calories: 140
Net Carbs: 0g
Protein: 22g
Fat: 5g
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Kamut Udon Organic Pasta - 1/2 cup
Eden Foods
Calories: 200
Net Carbs: 37g
Protein: 10g
Fat: 2g
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Mission Yellow Tostada Casera - 2 tostadas
Mission Foods
Calories: 160
Net Carbs: 19g
Protein: 2g
Fat: 7g
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Organic Tempeh - Soy - 4 oz
Lightlife Foods
Calories: 230
Net Carbs: 4g
Protein: 22g
Fat: 8g
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Tuna Creations Sweet & Spicy - 1 pouch
StarKist Foods
Calories: 90
Net Carbs: 4g
Protein: 16g
Fat: 1g
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SunButter - 2 tbsp
SunGold Foods
Calories: 203
Net Carbs: 4g
Protein: 8g
Fat: 16g
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Cheese Franks - 1 frank
Farmland Foods
Calories: 160
Net Carbs: 3g
Protein: 6g
Fat: 13g
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Sun Dried Tomato Burrito Wrap - 1 wrap
Mission Foods
Calories: 210
Net Carbs: 34g
Protein: 5g
Fat: 5g
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Low Sodium Chunk Light Tuna in Water - 2 oz drained
StarKist Foods
Calories: 70
Net Carbs: 0g
Protein: 17g
Fat: 1g
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Suisse Mocha Sugar Free - 1 1/3 tbsp
General Foods
Calories: 30
Net Carbs: 2g
Protein: 0g
Fat: 2g
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Organic Creamy Broccoli Soup - 1 cup
Imagine Foods
Calories: 60
Net Carbs: 9g
Protein: 2g
Fat: 2g
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Tomatoes, Okra & Corn - 1/2 cup
Glory Foods
Calories: 35
Net Carbs: 6g
Protein: 1g
Fat: 0g
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Instant Blueberry Oatmeal - 1 packet
Sturm Foods
Calories: 120
Net Carbs: 16g
Protein: 4g
Fat: 3g
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ThickenThin Not Starch Thickener - 1 tsp
Expert Foods
Calories: 10
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Louisiana Wildly Wicked Wing Sauce - 1 tsp
Bruce Foods
Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Creamy Peanut Butter - 2 tbsp
Cub Foods
Calories: 200
Net Carbs: 5g
Protein: 7g
Fat: 16g
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97% Fat Free Premium Chunk Chicken Breast - 2 oz
Tyson Foods
Calories: 70
Net Carbs: 0g
Protein: 14g
Fat: 2g
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Tuna Fillets - Light Meat Teriyaki - 1 serving
StarKist Foods
Calories: 140
Net Carbs: 6g
Protein: 26g
Fat: 1g
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Carb Balance Whole Wheat Tortillas (Burrito Size) - 1 tortilla
Mission Foods
Calories: 210
Net Carbs: 6g
Protein: 9g
Fat: 5g
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Dried Apples - 11 pieces
Amport Foods
Calories: 100
Net Carbs: 23g
Protein: 0g
Fat: 0g
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Honey Roasted Soy Nuts - 3 tbsp
Amport Foods
Calories: 140
Net Carbs: 10g
Protein: 10g
Fat: 6g
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Banana Chips - 1/3 cup
Amport Foods
Calories: 150
Net Carbs: 20g
Protein: 1g
Fat: 7g
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Organic Sweet Potato Soup - 1 cup
Imagine Foods
Calories: 110
Net Carbs: 20g
Protein: 2g
Fat: 1g
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Mesquite Chicken Breast Fillets - 1 piece
Tyson Foods
Calories: 120
Net Carbs: 1g
Protein: 16g
Fat: 6g
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Carrots with Fat Free Ranch Dippin' Stix - 1 package
Reichel Foods
Calories: 70
Net Carbs: 14g
Protein: 1g
Fat: 0g
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Lowfat Peach Kefir - 1 cup
Lifeway Foods
Calories: 140
Net Carbs: 20g
Protein: 11g
Fat: 2g
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Smart Deli Roast Turkey Style - 4 slices
Lightlife Foods
Calories: 100
Net Carbs: 2g
Protein: 14g
Fat: 4g
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Low Fat Cottage Cheese - 1/2 cup
Dean Foods
Calories: 90
Net Carbs: 4g
Protein: 13g
Fat: 2g
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Cappuccino - 1 envelope
General Foods
Calories: 100
Net Carbs: 19g
Protein: 1g
Fat: 2g
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Butter & Herb Flavored Mashed Potatoes - 1 serving prepared
Idahoan Foods
Calories: 110
Net Carbs: 18g
Protein: 2g
Fat: 3g
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Fat Free Half and Half - 2 tbsp
Farmland Foods
Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g
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Original Bleu Cheese Dressing & Dip - 2 tbsp
Litehouse Foods
Calories: 150
Net Carbs: 1g
Protein: 1g
Fat: 16g
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Homestyle Ranch Dressing & Dip - 2 tbsp
Litehouse Foods
Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 12g
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Lite Ranch Dressing & Dip - 2 tbsp
Litehouse Foods
Calories: 60
Net Carbs: 3g
Protein: 1g
Fat: 6g
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Salsa Ranch Dressing & Dip - 2 tbsp
Litehouse Foods
Calories: 60
Net Carbs: 3g
Protein: 0g
Fat: 5g
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Balsamic Vinaigrette Dressing - 2 tbsp
Litehouse Foods
Calories: 100
Net Carbs: 4g
Protein: 0g
Fat: 9g
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Huckleberry Vinaigrette Dressing - 2 tbsp
Litehouse Foods
Calories: 25
Net Carbs: 5g
Protein: 0g
Fat: 0g
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Pomegranate Blueberry Vinaigrette Dressing - 2 tbsp
Litehouse Foods
Calories: 30
Net Carbs: 7g
Protein: 0g
Fat: 0g
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Red Wine & Olive Oil Vinaigrette Dressing - 2 tbsp
Litehouse Foods
Calories: 90
Net Carbs: 2g
Protein: 0g
Fat: 9g
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Coleslaw Dressing & Dip - 2 tbsp
Litehouse Foods
Calories: 110
Net Carbs: 9g
Protein: 0g
Fat: 9g
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Sweet French Style Dressing & Dip - 2 tbsp
Litehouse Foods
Calories: 120
Net Carbs: 10g
Protein: 0g
Fat: 9g
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Organic Ranch Dressing - 2 tbsp
Litehouse Foods
Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 12g
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