Low Carb APPLIED FITNESS SOLUTIONS That's Keto-Friendly

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Nutrient Solution - 1 scoop

Applied Fitness Solutions

Calories: 114
Net Carbs: 19g
Protein: 9g
Fat: 0g

Mild Cheddar Cheese - 1" cube

Wisconsin's Finest

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

Tilapia Fillets with Mango Lime Salsa - 1 fillet with salsa

Cuisine Solutions

Calories: 230
Net Carbs: 7g
Protein: 23g
Fat: 12g

Peak Performance Whey Protein - 1 scoop

Life Time Fitness

Calories: 100
Net Carbs: 2g
Protein: 22g
Fat: 0g

Garden Egg Wrap - 1 wrap

Life Time Fitness

Calories: 360
Net Carbs: 42g
Protein: 26g
Fat: 10g

Tri-Color Tortilla Strips - 2 tbsp

Calories: 35
Net Carbs: 4g
Protein: 0g
Fat: 2g

Liquid Super Fruits - 3 tsp

Calories: 15
Net Carbs: 4g
Protein: 0g
Fat: 0g

Beef Ravioli in Tomato Sauce - 1 cup

Calories: 170
Net Carbs: 26g
Protein: 7g
Fat: 3g

Seasoned Croutons - 12 croutons

Calories: 30
Net Carbs: 5g
Protein: 1g
Fat: 1g

Chicken Margherita - 1 portion

Cuisine Solutions

Calories: 180
Net Carbs: 4g
Protein: 32g
Fat: 4g

Bruschetta - 2 tbsp

Calories: 45
Net Carbs: 2g
Protein: 0g
Fat: 4g

American Cheese - 1 slice

American Finest

Calories: 35
Net Carbs: 3g
Protein: 0g
Fat: 3g

Cranberry Pecan Chicken Salad - 1/2 cup

Calories: 300
Net Carbs: 16g
Protein: 10g
Fat: 23g

CreaFit - 1 scoop

Calories: 140
Net Carbs: 34g
Protein: 0g
Fat: 0g

Chicken Rollatini - 1/3 rollatini with 1/3 sauce

Cuisine Solutions

Calories: 140
Net Carbs: 9g
Protein: 15g
Fat: 5g

WheyFit Isolate - 1 scoop

Calories: 110
Net Carbs: 1g
Protein: 25g
Fat: 1g

World's Chocolate Milk Chocolate with Almonds Bar - 1 bar

Calories: 230
Net Carbs: 24g
Protein: 3g
Fat: 13g

Cold Milled Golden Flax Seed - 2 tbsp

Calories: 70
Net Carbs: 1g
Protein: 3g
Fat: 5g

Body FX - 2 scoops

Calories: 170
Net Carbs: 20g
Protein: 13g
Fat: 4g

100% Whey Protein - 1 scoop

Calories: 130
Net Carbs: 3g
Protein: 25g
Fat: 2g

Turkey Roulade - 5 oz

Cuisine Solutions

Calories: 210
Net Carbs: 19g
Protein: 20g
Fat: 5g

WheyFit Protein - 1 scoop

Calories: 140
Net Carbs: 4g
Protein: 25g
Fat: 3g

Super Whey - 2 scoops

Calories: 250
Net Carbs: 5g
Protein: 50g
Fat: 3g

Tilapia Veracruz - 5 oz

Cuisine Solutions

Calories: 100
Net Carbs: 4g
Protein: 15g
Fat: 3g

Double Chocolate Protein Chewy Bars - 1 bar

Calories: 160
Net Carbs: 16g
Protein: 12g
Fat: 5g

German Creatine - 1 scoop

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

100% Whey Protein Isolate - 1 scoop

Calories: 100
Net Carbs: 1g
Protein: 25g
Fat: 0g

Hydrolyzed Whey Protein Isolate - 1 scoop

Calories: 110
Net Carbs: 1g
Protein: 25g
Fat: 0g

Liquid Collagen - 1 tube

Applied Nutrition

Calories: 25
Net Carbs: 2g
Protein: 0g
Fat: 0g

Irish Beef Stew - 7 oz

Cuisine Solutions

Calories: 170
Net Carbs: 13g
Protein: 17g
Fat: 5g

Fish Oil - 2 capsules

Finest Nutrition

Calories: 10
Net Carbs: 0g
Protein: 0g
Fat: 1g

Collagen + Cold Brew - 1 can

Foundation Fitness

Calories: 80
Net Carbs: 2g
Protein: 20g
Fat: 0g

Energy + Protein Water Peach Tea - 1 can

Foundation Fitness

Calories: 90
Net Carbs: 10g
Protein: 20g
Fat: 0g

Sous-Vide Oatmeal Bites - 2 bites

Cuisine Solutions

Calories: 250
Net Carbs: 38g
Protein: 5g
Fat: 4g

Psyllium Husks - 1 rounded tsp

Calories: 10
Net Carbs: 0g
Protein: 0g
Fat: 0g

Peanut Brittle - 1.5 oz

Catherine's Finest

Calories: 190
Net Carbs: 27g
Protein: 3g
Fat: 5g

Triple Strength Fish Oil - 1 softgel

Finest Nutrition

Calories: 15
Net Carbs: 0g
Protein: 0g
Fat: 2g

NutraFit - 2 scoops

Calories: 250
Net Carbs: 15g
Protein: 40g
Fat: 3g

Delight - 1 scoop

Calories: 90
Net Carbs: 3g
Protein: 16g
Fat: 2g

Sweet & Sour - 4 fl oz

Calories: 110
Net Carbs: 26g
Protein: 0g
Fat: 0g

Bloody Mary Mix - 1 serving

Calories: 35
Net Carbs: 8g
Protein: 1g
Fat: 0g

Fastfuel Complete Protein Shake - 4 scoops

Life Time Fitness

Calories: 250
Net Carbs: 18g
Protein: 30g
Fat: 5g

Crunchy Kurls - 1 serving

Calories: 120
Net Carbs: 21g
Protein: 2g
Fat: 4g

Pork Skins - 1 serving

Calories: 80
Net Carbs: 0g
Protein: 8g
Fat: 5g

White Cheddar Popcorn - 1 oz

Calories: 160
Net Carbs: 10g
Protein: 2g
Fat: 12g

Tone - 1 softgel

Calories: 9
Net Carbs: 0g
Protein: 0g
Fat: 1g

Chocolate Peanut Butter - 2 tbsp

Calories: 200
Net Carbs: 3g
Protein: 14g
Fat: 15g

Ignite - 1 packet

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

H2o Overdrive - (20 fl oz

Innovative Health Solutions

Calories: 148
Net Carbs: 19g
Protein: 8g
Fat: 0g

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