Low Carb ANZIO & SONS That's Keto-Friendly

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Sub Roll - 1 roll

Anzio & Sons
  • Calories: 200
  • Net Carbs: 37g
  • Protein: 7g
  • Fat: 3g

Kaiser Rolls - 1 roll

Anzio & Sons
  • Calories: 160
  • Net Carbs: 30g
  • Protein: 5g
  • Fat: 2g

Club Roll - 1 roll

Anzio & Sons
  • Calories: 140
  • Net Carbs: 27g
  • Protein: 5g
  • Fat: 2g

Whole Wheat Rolls - 1 roll

Anzio & Sons
  • Calories: 150
  • Net Carbs: 25g
  • Protein: 5g
  • Fat: 2g

Hearty Sandwich Rolls - 1 roll

Anzio & Sons
  • Calories: 180
  • Net Carbs: 32g
  • Protein: 6g
  • Fat: 2g

Chocolate Ice Cream Bon Bons - 1 bon bon

Trader Joe's
  • Calories: 60
  • Net Carbs: 6g
  • Protein: 1g
  • Fat: 4g

Culantro Y Achiote Seasoning - 1/4 tsp

Sa-son Accent
  • Calories: 0
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Sinless Sans Fat Sweet Cream (Like It) - 1 serving

Cold Stone Creamery
  • Calories: 170
  • Net Carbs: 34g
  • Protein: 8g
  • Fat: 0g

Veggies Add-Ons (Regular Bowl) - 1 serving

Tokyo Joe's
  • Calories: 71
  • Net Carbs: 12g
  • Protein: 4g
  • Fat: 1g

Veggies Add-Ons (Large Bowl) - 1 serving

Tokyo Joe's
  • Calories: 107
  • Net Carbs: 18g
  • Protein: 6g
  • Fat: 1g

Sans Gluten Cracklebred - 3 crackers

Natural Nectar
  • Calories: 53
  • Net Carbs: 12g
  • Protein: 1g
  • Fat: 0g

Son of Baconator - 1 burger

Wendy's
  • Calories: 630
  • Net Carbs: 35g
  • Protein: 34g
  • Fat: 39g

Son of Baconator (No Bun) - 1 burger

Wendy's
  • Calories: 440
  • Net Carbs: 5g
  • Protein: 28g
  • Fat: 34g

Sona Masoori Rice - 1/4 cup

Royal
  • Calories: 150
  • Net Carbs: 35g
  • Protein: 3g
  • Fat: 0g

Turkey Bacon - 1 slice

John F. Martin & Sons
  • Calories: 40
  • Net Carbs: 0g
  • Protein: 6g
  • Fat: 2g

Egg Bite Prosciutto and Gruyere - 1 egg bite

Sous-Vide
  • Calories: 140
  • Net Carbs: 1g
  • Protein: 10g
  • Fat: 11g

Sous-Vide Egg Bites - 2 egg bites

Cuisine Solutions
  • Calories: 290
  • Net Carbs: 7g
  • Protein: 17g
  • Fat: 22g

Sous-Vide Oatmeal Bites - 2 bites

Cuisine Solutions
  • Calories: 250
  • Net Carbs: 38g
  • Protein: 5g
  • Fat: 4g

Sous Vide Pork Belly - 1 slice

Kirkland Signature
  • Calories: 320
  • Net Carbs: 5g
  • Protein: 13g
  • Fat: 28g

Pork Belly Sous Vide - 1 slice

Costco
  • Calories: 320
  • Net Carbs: 5g
  • Protein: 13g
  • Fat: 28g

Sliced Grass-Fed Beef Sirloin - 3 oz

Sous Vide
  • Calories: 120
  • Net Carbs: 1g
  • Protein: 18g
  • Fat: 5g

Tofu Add-Ons (Large Bowl) - 1 serving

Tokyo Joe's
  • Calories: 158
  • Net Carbs: 4g
  • Protein: 11g
  • Fat: 7g

Tofu Add-Ons (Regular Bowl) - 1 serving

Tokyo Joe's
  • Calories: 105
  • Net Carbs: 3g
  • Protein: 8g
  • Fat: 5g

Air-Bons Mints - 3 pieces

Russell Stover
  • Calories: 60
  • Net Carbs: 15g
  • Protein: 0g
  • Fat: 0g

Mango Sorbet Bon Bons - 2 bon bons

Trader Joe's
  • Calories: 90
  • Net Carbs: 12g
  • Protein: 1g
  • Fat: 5g

Sous Vide Egg Bites: Bacon & Gruyere - 2 egg bites

Starbucks
  • Calories: 310
  • Net Carbs: 9g
  • Protein: 19g
  • Fat: 22g

Sous Vide Egg Bites: Ham, Cheddar & Peppers - 2 egg bites

Starbucks
  • Calories: 250
  • Net Carbs: 11g
  • Protein: 17g
  • Fat: 16g

Sugar Free Low Fat Mousse Mix - 1/8 package with skim milk

Sans Sucre
  • Calories: 45
  • Net Carbs: 4g
  • Protein: 1g
  • Fat: 3g

Chocolate Fudge Brownie Mix - 1/8 package

Sans Sucre
  • Calories: 100
  • Net Carbs: 24g
  • Protein: 1g
  • Fat: 0g

Sliced Roasted Turkey Breast with Citrus Herbs - 3 oz

Sous Vide
  • Calories: 120
  • Net Carbs: 0g
  • Protein: 20g
  • Fat: 4g

Kinder Schoko-Bons - 1 piece

Ferrero
  • Calories: 36
  • Net Carbs: 3g
  • Protein: 1g
  • Fat: 2g

Sous Vide Egg Bites: Chicken Chorizo Tortilla - 2 sous vide

Starbucks
  • Calories: 230
  • Net Carbs: 13g
  • Protein: 15g
  • Fat: 13g

Uncured Turkey Bacon & Cheese Sous Vide Egg Bites - 1 package (2 egg bite)

Trader Joe's
  • Calories: 340
  • Net Carbs: 7g
  • Protein: 21g
  • Fat: 25g

Sous Vide Egg Bites: Egg White & Red Pepper - 2 egg bites

Starbucks
  • Calories: 170
  • Net Carbs: 11g
  • Protein: 12g
  • Fat: 8g

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